Join Malua Kiana as she dives deep into the juicy tips, tools & mindset shifts that have helped her unleash her inner power and become her ✨DREAM-SELF✨. The Wellness Warrior Podcast is a sanctuary for women navigating the art of Self-Love, Deep Healing and Energy Work as they become their TRUEST + MOST AUTHENTIC SELVES. My intention is to serve as your soul sissy, pocket bestie and personal guide as we grow and evolve through this journey of life.
Wellness Warrior Podcast
Claim This Podcastby Malua Kiana
5.0(1 reviews)
8 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
6
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement0
Podcast Overview
Join Malua Kiana as she dives deep into the juicy tips, tools & mindset shifts that have helped her unleash her inner power and become her ✨DREAM-SELF✨. The Wellness Warrior Podcast is a sanctuary for women navigating the art of Self-Love, Deep Healing and Energy Work as they become their TRUEST + MOST AUTHENTIC SELVES. My intention is to serve as your soul sissy, pocket bestie and personal guide as we grow and evolve through this journey of life.
Language
🇺🇲
Publishing Since
5/29/2024
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6
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
38 minutes
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good
Show Notes Quality
3.0/5
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Every 32 days
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Recent Episodes
February 6, 2025
Rise & Thrive: Creating your Dream Morning Routine
<p>Your mornings set the tone for your entire day—so why not make them magical? ✨ In this episode, I’m sharing my personal morning routine, the why behind each step, and how you can create a ritual that fuels your energy, mindset, and success. From starting with gratitude to unplugging from distractions, let’s build a morning routine that makes you feel aligned, empowered, and unstoppable! 💫☀️</p> <p>💡 Remember: To do things you've never done, you have to be someone you've never been. And that transformation starts now—in the small habits, choices, and energy you bring to each day.</p> <p>🚀 Want to dive deeper into creating a version of you that aligns with your biggest dreams? Join my FREE webinar, where we’ll break down the mindset shifts and habits that will take you to the next level.</p> <p> DM me on Instagram (@lifeofluaaa) for instant access! 💕✨</p> <p>#MorningRoutine #GlowUp #MindfulMornings #DreamLifeLoading</p> <p><br></p>
January 30, 2025
Releasing, Reflecting & Rising: Integrating 2024’s Lessons & Embodying Our Highest Selves in 2025
<p>As we close this chapter, we honor the lessons, growth, and transformations that 2024 brought into our lives. Now, we step into 2025 with intention, releasing old stories and limiting beliefs that no longer serve us. What energies are we being called to embody? What divine path are we ready to walk? It’s time to surrender, realign, and step fully into our power. Let’s rise together. 💫🎙️</p> <p>Stay connected with me on Instagram @lifeofluaaa for details on upcoming webinars, programs, and deeper soul work to support your journey. 💛✨</p> <p><br></p>
December 19, 2024
From People Pleasing to Inner Peace: Breaking the Cycle and Reclaiming your Power
<p>Are you tired of putting everyone else’s needs before your own, only to feel drained, unfulfilled, and disconnected from yourself? In this episode, we’re diving deep into people-pleasing—the energetics behind why we do it, how it’s rooted in generational beliefs dating back to our caveman ancestors, and the powerful truth about why it no longer serves us.</p> <p>I’ll share my personal journey with people-pleasing, how it impacted my life and happiness, and the pivotal moments that helped me break free from the cycle. Together, we’ll explore:<br /> ✨ The deep-seated energetic patterns behind people-pleasing and how they’re passed down through generations. ✨ Why saying “no” to people-pleasing is actually saying “yes” to your inner peace, happiness, and self-love. ✨ Practical mindset shifts to prioritize your needs without guilt or shame. ✨ How healing from people-pleasing not only transforms your life but also pours into your family, future kids, and the generations to come.</p> <p>It’s time to reclaim your power, set aligned boundaries, and finally choose YOU. Because the most loving thing you can do—for yourself and those you care about—is to show up authentically, unapologetically, and with a heart full of peace. 💛</p> <p>Tune in now and let’s break this cycle together. ✨</p> <p>✨ Let’s keep this conversation going! Connect with me on Instagram [@lifeofluaaa] 💌</p> <p>Share your thoughts on this episode, tell me your biggest takeaways, or slide into my DMs—I’d love to hear your story and to support you on your journey. 💛</p> <p>Follow along for more tips, mindset shifts, and soulful guidance to help you step into your most authentic, empowered self!! Let’s grow together! 🌿</p> <p><br /></p>
8 total episodes available
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Frequently asked questions
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- What is Wellness Warrior Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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