Wellness Waves

About Wellness Waves

Welcome to Wellness Waves, the essential podcast source for in-demand health care information. Tune in to hear experts from New Jersey’s largest hospital, Bergen New Bridge Medical Center in Paramus, New Jersey, discuss relevant wellness related topics. The material provided through these podcasts is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care.

Publisher

Bergen New Bridge Medical

Category

health & fitness

Language

en

Explicit

No

First episode

11 May 2021

Latest episode

12 Oct 2026

Latest episodes

31 episodes in the feed.

1. 

   12 Oct 2026

   Nutrition & Mental Health

   (https://support.doctorpodcasting.com/media/k2/items/cache/5e382462b88cb9cb0d0837c16ca321bf_Generic.jpg) The mind body connection is crucial to improving health and wellness outcomes. Good nutrition helps medication absorption, mood, and more. Our team works to help those who are food insecure as well as patients who need balanced nutrition to help improve their overall wellbeing.

2. 

   29 Sept 2026

   Is Recalled Food in My Fridge Safe?

   (https://support.doctorpodcasting.com/media/k2/items/cache/0b974ae3eb83ac211513bb3a7d6e3832_Generic.jpg) Worried a recall means the food in your fridge is unsafe? Carlye Gilbert, MSN, RN, CIC, Director of Infection Prevention at Bergen New Bridge Medical Center, explains how to check FDA and CDC recall lists and perform a quick risk assessment for your household. Learn which recalls involve pathogens versus undeclared allergens, how to read use-by dates, when to discard versus cook, and questions to ask deli counters or food vendors.

3. 

   13 Aug 2026

   Loving Without Losing Yourself: Mental Health Challenges in School-Aged Kids

   (https://support.doctorpodcasting.com/media/k2/items/cache/c2330f86ac45e653744e45cd6422a6d5_Generic.jpg) For parents of school-aged children with mental illness or substance use disorders, it can be challenging to find the right care. Oftentimes, parents and caregivers neglect caring for themselves while seeking essential care for themselves. This podcast covers how to get help for kids in need and how to best support the entire family while dealing with a behavioral health crisis.

Who has been a guest on Wellness Waves

Names identified in recent episode analyses. Showing up to five guests.

• Gianna Carrino
• Vince Nicosia
• Calla Myerjack
• Dr Raunak Singh
• Dr Christopher Inzerillo

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 14 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

4

Social presence

0

YouTube

0

Engagement

60

Contact Wellness Waves

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.