Wellness Waves on a Wednesday

About Wellness Waves on a Wednesday

Join hosts Donovan Broussard and Tully Bennett on ’Wellness Waves on a Wednesday,’ your monthly journey into health and wellness. Broadcasting from City Climate River Ranch, Donovan and Tully delve into dynamic conversations with experts and enthusiasts alike, guiding you to live your healthiest life. Whether you’re navigating dietary changes, exploring holistic health, or simply seeking inspiration, our podcast offers insights and stories to empower your wellness path. Grab your headphones and ride the waves to well-being!

Publisher

City Club at River Ranch

Category

health & fitness

Language

en

Explicit

No

First episode

14 May 2025

Latest episode

16 Apr 2026

Latest episodes

5 episodes in the feed.

1. 

   16 Apr 2026

   Serve, Strength & Sanity: Tennis Secrets for a Healthier Life

   Donovan Broussard and Tully Bennett interview tennis pro and attorney Curtis Hollinger about his tennis journey, coaching at City Club River Ranch, and how the sport influenced his life and career.The episode explores tennis as full-body exercise and mental training — covering Pilates Volley, speed-bag drills, AI coaching tools, and the rise of pickleball — plus the social and cognitive benefits that support long-term wellness.Listeners receive practical takeaways on discipline, focus, beginner-friendly clinics, and how racquet sports can enhance physical health, mental resilience, and community connection.

2. 

   11 Mar 2026

   Silent Crisis: One in Three at Risk — A Kidney Health Wake-Up Call

   On this episode of Wellness Waves on a Wednesday, hosts Donovan Broussard and Tully Bennett sit down with patient advocate Pesh Patel to explore his dramatic kidney disease diagnosis, life on dialysis, and the realities of kidney transplant and living donation.They discuss warning signs, prevention through diet and movement, the transplant process (including paired donations), mental health during treatment, and practical tips for monitoring kidney health and finding resources.

3. 

   10 Sept 2025

   Healing & Wellness with Dr. Strother

   Healing occurs and wellness is maintained when a partnership of trust exists between a proactive patient and a caring doctor who educates and empowers. Dr. Katherine Strother joins us on this episode to discuss EESSS - Eating Well, Exercise, Sleep, Socialization, and Stress Management, and how they are directly related to overall wellness.

4. 

   3 Jul 2025

   Exercise and Wellness

   Personal trainer Bailey Mire discusses effective fitness strategies and the connection between physical activity and overall health with hosts Donovan Broussard and Tully Bennett in an interview.

5. 

   14 May 2025

   Healing with Food

   Integrative nutrition health coach Tanya Campbell discusses the transformative power of food and lifestyle changes in healing and maintaining wellness with hosts Donovan Broussard and Tully Bennett in an interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

19

Social presence

0

YouTube

0

Engagement

32

Contact Wellness Waves on a Wednesday

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.