Wellness Wednesday with Thandiwe

About Wellness Wednesday with Thandiwe

This a platform that allows us to talk about mental health and faith in a safe space. No judgment just love

Publisher

Thandiwe Chibesakunda

Category

health & fitness

Language

en

Explicit

No

First episode

22 Dec 2022

Latest episode

19 Feb 2025

Latest episodes

26 episodes in the feed.

1. 

   19 Feb 2025

   Navigation everyday friendship - with Selemani aka Captain

   S3.E1 Welcome to another episode of Wellness Wednesday with Thandiwe This week, I’m thrilled to have my amazing friend, Selemani (aka Captain), join me for an inspiring and heartfelt conversation. Together, we dive into the beautiful yet complex world of *navigating friendships*. From building trust and setting boundaries to maintaining connections through life’s ups and downs, Selemani and I share personal stories, practical tips, and thoughtful insights on how to nurture meaningful friendships. Whether you’re looking to strengthen your current relationships or reflect on the role friendships play in your life, this episode is packed with wisdom and warmth. Tune in for an honest, uplifting, and relatable discussion that reminds us why friendships are such a vital part of our wellness journey. Don’t forget to share your thoughts with us—we’d love to hear how you navigate your own friendships!

2. 

   25 Jun 2024

   S2.E12 Being okay when life feels like it’s falling apart .

   I most recently had myself questioning the choices I was making that brought about different insecurities I thought I had dealt with, I’m starting a resolution to be the woman I want to become .

3. 

   19 Jun 2024

   S2.E11 Restructure

   Lately I’ve been letting procrastination get the best of me and I’m working towards being better .

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

46

Social presence

0

YouTube

0

Engagement

60

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.