Produced by The Daily UW, Norah Alhindi and Isobel Williamson dive deep into topics that they think should be mainstream when it comes to wellness and health. Each episode, they pick a Wellness article and talk to the writers and sources from it to get the bigger picture. They want this podcast to be a safe space for everybody, and they are so happy you’re here.
Wellness Weekly
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3.8(20 reviews)
51 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Produced by The Daily UW, Norah Alhindi and Isobel Williamson dive deep into topics that they think should be mainstream when it comes to wellness and health. Each episode, they pick a Wellness article and talk to the writers and sources from it to get the bigger picture. They want this podcast to be a safe space for everybody, and they are so happy you’re here.
Language
🇺🇲
Publishing Since
1/27/2020
1 verified contact email on file for Wellness Weekly
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Recent Episodes
April 16, 2022
Early Burnout
Week 3 of the quarter and you’re already feeling burnout? Join Norah and Isobel as they reflect on strategies they’re using to overcome their own early burnout.
April 9, 2022
Spring Resets
Spring quarter is a unique transitional time for a lot of students, and with the added lift of the mask mandate there are a lot of out-of-control factors that we are adapting to. Join Norah and Isobel as they reflect on all the different ways this transitional period can affect our mental health.
March 4, 2022
Supporting Your Friend’s Mental Wellness
Norah and Isobel have a conversation about how to support friends’ mental health and what that can look like. They talk about key aspects of productively providing support to a friend and they reflect on the best support they’ve received from a friend.
51 total episodes available
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Frequently asked questions
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- What is Wellness Weekly?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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