Wellness + Wisdom Podcast
Hosted by Josh Trent · Josh Trent
4.7from 1,071 ratings
- 893
- Episodes
- 200
- Transcribed
- 1,071
- Ratings
- Weekly
- Cadence
- 2015
- First episode
- 3M
- YouTube views
About Wellness + Wisdom Podcast
Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you're not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.
- Publisher
- Josh Trent
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 18 Jun 2015
- Latest episode
- 20 Oct 2026
Latest episodes
200 of 893 episodes have a transcript.
20 Oct 2026TRANSCRIPT
Self-Healing Expert: How to Heal Your Body with Your Mind (She Proved It)
13 Oct 2026TRANSCRIPT
Relationship Expert: Your Relationship Changes When You STOP Trying to Change Him
6 Oct 2026TRANSCRIPT
Psychiatrist Reveals: Psychedelics Won't Fix The Life You're Hiding From
Inside a recent episode
Self-Healing Expert: How to Heal Your Body with Your Mind (She Proved It)
Published 20 Oct 2026 · Transcript excerpt
[…] I would say that when we get it linked up that something is keeping us safe or protecting us or has that deeper programming, that's when the mind holds on to it. And a simple example is this. Imagine somebody gets in a car accident. And it scared them. And then they feel like they have to stay on high alert to stay safe. Now the problem is they have to hold on to fear to be able to stay safe. And if they try to let it go, it's not safe to let it go. So now their mind's in an error loop because they want to let it go, but they can't let it go because it's not safe to. So it's not, to me, it's not the dam. […]
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See plansWho has been a guest on Wellness + Wisdom Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Brandy Gillmore
- Kristy Scher
- Will Van Derveer
- Ryan Moresby White
- Kim Polinder
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,470,041
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 873 ratings
- Spotify
- 4.3 / 5
- 198 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 93
- Engagement
- 98
Contact Wellness + Wisdom Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Wellness + Wisdom Podcast
Who hosts Wellness + Wisdom Podcast?
Josh Trent host the show. Published by Josh Trent.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Wellness + Wisdom Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
200 of 893 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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