The 'Wellness With Dr. B' podcast delivers thoughtful wellness tips or conversations you should be having. You'll get quick, to-the-point chats about varying health related issues that you can use or share easily.
Dr. Billiot is an alternative health and functional medicine practitioner and has owned and operated her clinic for over 30 years and seen 10k+ patients in the Atlanta metro area.
Essential Tips For Staying Healthy During The Holidays
Dr. B and Jarrod share actionable insights on prioritizing health during the holiday season, including meal planning, immune system support, and stress management.
15 Nov 2024
Empowering Women: The Importance of Knowing Your Body
In this enlightening episode, Dr. B and Jarrod dive deep into the complexities of women's health, focusing on the menstrual cycle, fertility, and common myths surrounding pregnancy.
Join us as we explore:
The importance of understanding your body and menstrual cycle
The typical length and phases of the menstrual cycle
When ovulation occurs and how it affects fertility
Myths about getting pregnant during your period and the timing of ovulation
The differences between emergency contraception and abortion pills
The impact of hormonal changes on your body and what to expect
Whether you're trying to conceive, looking to prevent pregnancy, or simply seeking to understand your body better, this episode is packed with valuable insights and actionable advice.
Don't forget to follow and leave a rating!
Follow us on social media:
Instagram: @alternativehealthatlanta (https://www.instagram.com/alternativehealthatlanta)
Facebook: AlternativeHealthAtlanta (https://www.facebook.com/AlternativeHealthAtlanta/)
For more information, visit our website:Alternative Health Atlanta (https://alternativehealthatlanta.com/)
Thank you for listening, and we hope you enjoy the episode!
1 Nov 2024
Transforming Your Health Journey: The Role of Mindset and Support
Welcome to the Wellness with Dr. B podcast!
In this episode, host Jarrod and Dr. B dive deep into the crucial role of mindset in the healing process.
Join us as we discuss:
The importance of approaching healing with the right mindset
How small victories can help shift your perspective
The necessity of patience and flexibility in your health journey
The impact of community support on your healing process
Real-life stories of patients who transformed their mindset and health
Whether you're facing chronic issues or just looking to improve your overall well-being, this episode offers actionable insights and encouragement to help you on your path to healing. Remember, your mindset is everything!
Don't forget to like, subscribe, and share your thoughts in the comments!
18 Oct 2024
Understanding Cardiovascular Health in Women After Menopause
Welcome to the Wellness with Dr. B podcast! In this enlightening episode, we dive deep into the often-overlooked topic of cardiovascular health in women after menopause. Join Dr. B as she discusses the significant risks that arise when estrogen levels drop and how these changes can impact women's heart health.
Key Highlights:
Understanding the connection between menopause and cardiovascular risk
Staggering statistics on heart disease in women
Common warning signs and risk factors to watch for
The importance of hormone testing and overall health checkups
Proactive steps to mitigate risks through lifestyle changes
This episode is packed with actionable insights and empowering information to help women take charge of their health during this critical phase of life. If you or someone you know is navigating menopause, this conversation is a must-listen!
Don't forget to like, subscribe, and share! If you have questions or want to learn more, reach out to Dr. B or your healthcare provider for guidance.
Follow us for more wellness tips and insights:
Instagram (https://www.instagram.com/alternativehealthatlanta/)
Website (https://alternativehealthatlanta.com/)
Thank you for tuning in, and remember: your health is your wealth!
Reach and audience
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Apple Podcasts (US)
5.0 / 5
2 ratings
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