Wellness with Dr Wendy
Claim This Podcastby Dr. Wendy Dick
Podcast Overview
<p>Dr. Wendy does solo shows and interviews with other experts about a wide range of health-related issues, including metabolism, stress, weight loss, gut health, hormones, sleep, self-empowerment, and brain health.No topic about the human body, brain, or the victorious accomplishment of your best life is off limits in this podcast series. Dr. Wendy makes even the most complicated health challenges easy to conquer with her step by step processes to help you take the action needed for Real Health.<br>Learn more at www.TheDrWendy.com<br><br></p>
Language
🇺🇲
Publishing Since
9/27/2022
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Recent Episodes
February 21, 2026
10 Warning Signs of Hormone Imbalances
In this episode of Wellness with Dr. Wendy, Dr. Wendy Dick breaks down the 10 warning signs of hormone imbalance that many women over 40 experience — but are often told are “normal.” From stubborn weight gain and fatigue to sleep disruption, mood changes, brain fog, and shifting metabolism, hormone fluctuations can quietly impact nearly every system in the body. Dr. Wendy explains how estrogen, progesterone, cortisol, thyroid function, and insulin interact — and why addressing root causes mat...
July 10, 2023
Unlocking Potential: The Journey Beyond Negative Self-Talk
Ever feel like your mind is your worst enemy, flooding you with limiting, self-defeating thoughts that hold you back? Well, you're not alone. Breaking free from negative self-talk can seem insurmountable, but I'm here to assure you that it's not. I've struggled with it, too, and have lived to tell the tale of how observing thoughts, shifting habits, and reprogramming the subconscious mind can alter your entire life trajectory. In this powerful episode, we dive deep into the roots of negative ...
November 8, 2022
The Healing Power of Autophagy
Did you know your body is made to heal, from the inside-out? Dr. Wendy Dick breaks down the biology of Autophagy and the health benefits. Making even the most complicated subject easy to understand and use to your benefit. Support the show
10 total episodes available
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Frequently asked questions
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- What is Wellness with Dr Wendy?
<p>Dr. Wendy does solo shows and interviews with other experts about a wide range of health-related issues, including metabolism, stress, weight loss, gut health, hormones, sleep, self-empowerment, and brain health.No topic about the human body, brain, or the victorious accomplishment of your best life is off limits in this podcast series. Dr. Wendy makes even the most complicated health challenges easy to conquer with her step by step processes to help you take the action needed for Real Health.<br>Learn more at www.TheDrWendy.com<br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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