Let’s talk wellness of your whole body + being! Take some and pass it on. Much love!
Podcast Overview
Let’s talk wellness of your whole body + being! Take some and pass it on. Much love!
Language
🇺🇲
Publishing Since
6/27/2020
1 verified contact email on file for Wellness with Kate
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Recent Episodes
October 8, 2020
Is “being kind” our sole purpose?
As we move forward in life/ continue to follow our path or calling... could we focus on the crazy effect that being kind has?
September 12, 2020
Create space to get negative emotions OUT, move on, have a great day.
Give yourself space to experience negative emotions but then move forward and don’t ruin your day. Be able to roll with the punches... but know that it is okay to take a moment, if needed, to get the stress/anger out of the way. So, here are some quick tools on HOW to do so.
September 11, 2020
Tidbits on being grounded + creating in chaos
Whether you are a business owner or a corporate worker or a stay at home parent or somewhere in between- we are all creatives. We create from the minute we wake up, make breakfast, schedule our day, to the minute we lay our heads down. Not everything goes as planned and we must be able to create during chaos.
7 total episodes available
Deep-dive analytics for Wellness with Kate
Frequently asked questions
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- What is Wellness with Kate?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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