A podcast hosted by Dr. Lisa, host of the award-winning and popular podcast, The Anxiety Dr. Join her as she shares insights from her 26-year wellness journey post-diagnosis of Anxiety and Rheumatoid Arthritis. Discover transformative strategies for optimal health and wellness, empowering you to navigate your path to wellness.
Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola
Join me as I chat with Dr. Sarah Anzola, a skilled acupuncturist and Chinese Medicine practitioner. We delve into the world of holistic healing by discussing the benefits of acupuncture, traditional Chinese medicine practices, and how these ancient techniques can promote overall well-being. Tune in!
Follow @theanxietydr (https://www.instagram.com/theanxietydr/) and @wellnesswithanxietydr (https://www.instagram.com/wellnesswithanxietydr/)
Check out www.tesanawellness.com (https://www.tesanawellness.com/)
Don't forget to use code: VIPFAM to get 15% off your order
5 Mar 2025
The Link Between Vision and Anxiety with Dr. David Antonyan
Today on Wellness with The Anxiety Dr Podcast we talk with Dr. David Antonyan, a distinguished behavioral optometrist renowned for specializing in Binocular Vision Dysfunction (BVD). Gain valuable insights into the intricate world of vision care and explore the innovative approaches employed by Dr. Antonyan to enhance visual well-being. He shares his own personal experience with his vision and his symptoms and how many patients he sees experience anxiety.
Follow Dr. David on Instagram (https://www.instagram.com/vividvisionsoptometry/)
20 Feb 2025
From Hospital Halls to Holistic Health: Breaking Free from Toxicity with Jasyra Santiago Hines
In this powerful episode of The Anxiety Dr Podcast, we sit down with Jasyra Santiago Hines, a former nurse who transformed her life by eliminating toxic foods and chemicals. After battling anxiety and depression, Jasyra discovered the profound connection between environmental toxins and mental health. Now a celebrated wellness influencer, she shares her raw and inspiring journey to becoming toxin-free.
🌟 In this episode, you'll discover:• How common household chemicals and processed foods may be affecting your mental health• Jasyra's personal battle with anxiety and depression, and her path to healing• Practical steps to begin your own toxic-free journey• Simple swaps to create a cleaner, healthier home environment• The unexpected connection between chemical exposure and mood disorders
Whether you're struggling with anxiety or simply looking to optimize your wellness journey, Jasyra's story and expert insights will empower you to make informed choices about what you bring into your body and home. Join us for this eye-opening conversation about healing, transformation, and the power of conscious living.
Follow @iamjasyra (https://www.instagram.com/iamjasyra/)
Get her Natural Remedies Ebook (https://iamjasyra.com/products/natural-remedies-ebook)
Check out my Non-Toxic Skincare and
Organic Wellness Tea Blends tesanawellness.com (https://www.tesanawellness.com/)
14 Jan 2025
From Illness to Wellness: Matt's Journey with Grazly
The Anxiety Dr sits down with Grazly co-founder Matt to share his remarkable journey from chronic illness to wellness, revealing the transformative power of nutrition and resilience in achieving remission from Rheumatoid Arthritis.
7 Jan 2025
Behind the Tradition White Coat: Dr. Rebecca Berens Direct Primary Care Approach
Welcome to Wellness with The Anxiety Dr. For our debut episode, I chose to start with a physician from my local area, Houston, Texas. Dr. Rebecca Berens is a true Houstonian and Rice University and Baylor College of Medicine graduate. She is a board-certified family physician, internationally board-certified lactation consultant, and founder of Vida Family Medicine. Dr. Berens always advocates holistic health through her direct primary care model.
Together, we delve into the flaws of the U.S. healthcare system, the growing GLP-1 craze, and the challenges posed by health insurance practices that often lead to denied claims.
Dr. Berens also shares valuable insights on the benefits of meditation and its role in promoting overall well-being. Tune in to explore a refreshing approach to healthcare and wellness in today's world.
Disclaimer: We recorded this episode on September 24, 2024, before the horrible incident on December 4th, 2024, in New York City. We do not condone violence.
Follow Dr. Rebecca Berens on Instagram (https://www.instagram.com/rebeccaberensmd/)
www.vidafamilymed.com (https://www.vidafamilymed.com/)
And don't forget to follow us on Instagram
@wellnesswithanxietydr (https://www.instagram.com/theanxietydr/)
Get yourself a grounding sheet or mat
Use this link to get a discount (https://www.groundingwell.com/GWELIZABETHCORTEZ)
9 Sept 2024
Wellness with The Anxiety Dr.
Start your wellness journey with Dr. Lisa!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
64,999
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
5 ratings
Podcast Authority Score: 23 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
4
Social presence
0
YouTube
76
Engagement
32
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