A podcast hosted by Dr. Lisa, host of the award-winning and popular podcast, The Anxiety Dr. Join her as she shares insights from her 26-year wellness journey post-diagnosis of Anxiety and Rheumatoid Arthritis. Discover transformative strategies for optimal health and wellness, empowering you to navigate your path to wellness.

Wellness with The Anxiety Dr
Claim This Podcastby Lisa Cortez, PhD
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Podcast Overview
A podcast hosted by Dr. Lisa, host of the award-winning and popular podcast, The Anxiety Dr. Join her as she shares insights from her 26-year wellness journey post-diagnosis of Anxiety and Rheumatoid Arthritis. Discover transformative strategies for optimal health and wellness, empowering you to navigate your path to wellness.
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Publishing Since
9/9/2024
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Recent Episodes

March 27, 2025
Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola
<p>Join me as I chat with Dr. Sarah Anzola, a skilled acupuncturist and Chinese Medicine practitioner. We delve into the world of holistic healing by discussing the benefits of acupuncture, traditional Chinese medicine practices, and how these ancient techniques can promote overall well-being. Tune in!</p><p><br></p><p>Follow <a href="https://www.instagram.com/theanxietydr/" target="_blank" rel="noopener noreferer">@theanxietydr</a> and <a href="https://www.instagram.com/wellnesswithanxietydr/" target="_blank" rel="noopener noreferer">@wellnesswithanxietydr</a></p><p><br></p><p>Check out <a href="https://www.tesanawellness.com/" target="_blank" rel="noopener noreferer">www.tesanawellness.com</a></p><p><br></p><p>Don't forget to use code: VIPFAM to get 15% off your order</p>

March 5, 2025
The Link Between Vision and Anxiety with Dr. David Antonyan
<p>Today on Wellness with The Anxiety Dr Podcast we talk with Dr. David Antonyan, a distinguished behavioral optometrist renowned for specializing in Binocular Vision Dysfunction (BVD). Gain valuable insights into the intricate world of vision care and explore the innovative approaches employed by Dr. Antonyan to enhance visual well-being. He shares his own personal experience with his vision and his symptoms and how many patients he sees experience anxiety. </p><p><br></p><p>Follow Dr. David on <a href="https://www.instagram.com/vividvisionsoptometry/" target="_blank" rel="noopener noreferer">Instagram </a></p>

February 20, 2025
From Hospital Halls to Holistic Health: Breaking Free from Toxicity with Jasyra Santiago Hines
<p>In this powerful episode of The Anxiety Dr Podcast, we sit down with Jasyra Santiago Hines, a former nurse who transformed her life by eliminating toxic foods and chemicals. After battling anxiety and depression, Jasyra discovered the profound connection between environmental toxins and mental health. Now a celebrated wellness influencer, she shares her raw and inspiring journey to becoming toxin-free.</p><p>🌟 In this episode, you'll discover:• How common household chemicals and processed foods may be affecting your mental health• Jasyra's personal battle with anxiety and depression, and her path to healing• Practical steps to begin your own toxic-free journey• Simple swaps to create a cleaner, healthier home environment• The unexpected connection between chemical exposure and mood disorders</p><p>Whether you're struggling with anxiety or simply looking to optimize your wellness journey, Jasyra's story and expert insights will empower you to make informed choices about what you bring into your body and home. Join us for this eye-opening conversation about healing, transformation, and the power of conscious living.</p><p><br></p><p>Follow <a href="https://www.instagram.com/iamjasyra/" target="_blank" rel="noopener noreferer">@iamjasyra</a></p><p>Get her Natural Remedies <a href="https://iamjasyra.com/products/natural-remedies-ebook" target="_blank" rel="noopener noreferer">Ebook</a></p><p><br></p><p>Check out my Non-Toxic Skincare and </p><p>Organic Wellness Tea Blends <a href="https://www.tesanawellness.com/" target="_blank" rel="noopener noreferer">tesanawellness.com</a></p>
6 total episodes available
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Frequently asked questions
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- What is Wellness with The Anxiety Dr?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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