WWTA is a platform where we dive into deeper into more meaningful conversations and connect with one another on a soul level. New Episode Biweekly!
lifestyle + wellness + self evolution
If you would like to reach out to me, please email me at info@toluadepoju.com
In this week’s podcast episode I discuss:
Weekly update
What cuffing season is
Tips to help you get through cuffing season 2022
And so much more!
I have enjoyed this week:
Buzzfeed Article (https://www.buzzfeednews.com/article/stefficao/cuffing-season-meme-dating-preseason-report) (https://www.buzzfeednews.com/article/stefficao/cuffing-season-meme-dating-preseason-report)& tweet about cuffing season 2022 (https://twitter.com/andykreed/status/1565395927770304514?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1565395927770304514%7Ctwgr%5Eda8d5939b075ce5f16278fd56a0f39a3ef55a92a%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fwww.buzzfeednews.com%2Farticle%2Fstefficao%2Fcuffing-season-meme-dating-preseason-report)
Books mentioned
Excuses Begone (https://www.amazon.ca/Excuses-Begone-Lifelong-Self-Defeating-Thinking/dp/1401922945/ref=sr_1_1?crid=39XJXWE5RQWT3&keywords=excuses+be+gone+dr+wayne&qid=1666388117&qu=eyJxc2MiOiIwLjgwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=excuses+be+gone+dr+wayne%2Caps%2C376&sr=8-1)- Dr. Wayne Dyer
After the Rain (https://www.amazon.ca/After-Rain-Reminders-Healing-Self-Love/dp/1797200100/ref=sr_1_1?crid=3H66FMWDDKDLR&keywords=after+the+rain&qid=1666387983&qu=eyJxc2MiOiIxLjk4IiwicXNhIjoiMS4zNCIsInFzcCI6IjEuNDQifQ%3D%3D&sprefix=after+the+rain+%2Caps%2C122&sr=8-1) - Alex Elle
Set Boundaries, Find Peace (https://www.amazon.ca/s?k=set+boundaries+find+peace&sprefix=set+b%2Caps%2C149&ref=nb_sb_ss_deep-retrain-10-ops-acceptance_1_5) - Nedra Glover Tawwab
Attached (https://www.amazon.ca/Attached-Science-Attachment-Find-Keep/dp/1585429139/ref=sr_1_1?keywords=attached+amir+levine&qid=1666387538&qu=eyJxc2MiOiIwLjk2IiwicXNhIjoiMC40NiIsInFzcCI6IjAuNDEifQ%3D%3D&sprefix=attached+%2Caps%2C129&sr=8-1) - Amir Levine
Catch Me On Socials At:
TikTok - tadepoju
Instagram at @tolu.adepoju (https://www.instagram.com/toluadepoju/?hl=en)
Email me: info@toluadepoju.com
To support the show you can buy me a coffee here (https://www.buymeacoffee.com/toluadepoju)
Thanks so much for tuning in!
16 Sept 2022
50 - Leaning Into Ease and Trust [Audio Vlog]
Welcome to another audio vlog where I share some reminders on leaning into ease and trusting that God is making everything works out beautifully for you.
I hope you enjoy and it blesses you!
Love,
Tolu
Catch me on socials at:
Instagram (https://www.instagram.com/toluadepoju/)
TikTok (https://www.tiktok.com/@tadepoju)
Email me: info@toluadepoju.com
Thanks so much for tuning in!
9 Sept 2022
49 - Fall Girl Ready // Getting Ready For The Fall Energetic Shift
In this week’s podcast episode I discuss:
Tips and reminders to get you ready for the fall season and so much more! Things
I have enjoyed this week:
Afternoon workouts
Song - Healer Ntliziyo Yam Gaba Cannal, George Lesley
Nespresso machine and pods Catch me on socials at: Instagram
TikTok Email me: info@toluadepoju.com Thanks so much for tuning in!
Find me on instagram at @tolu.adepoju (https://www.instagram.com/toluadepoju/?hl=en)
To support the show you can buy me a coffee here (https://www.buymeacoffee.com/toluadepoju)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Contact Wellness With Tolu
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Wellness With Tolu?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
