Wellness with Woo is deeper than healthy regimes and eating habits, aromatherapy and self care tips. I will be connecting listeners to solutions. It’s one thing to talk about it and NOT being PRO-ACTIVE! We will also visit topics of love, finding your peace, getting to your happy, relationships, music, planning, and just talking positive SHAT❤️
How are you doing this time of isolation?? Here are some tips to assist with getting by and managing our time for the best. Activities and projects can be completed through this time and most of all, stay well!
12 Mar 2020
Are You Well?? What’s the real tea on Ginseng??
Today’s episode is about are you well?? Are you?? What precautions are you taking to ensure this?? What do you know about Ginseng?? I discussed my daily wellness in hopes that you evaluate yours and make necessary corrections. I also included tips to improve your daily wellness.
4 Mar 2020
Wellness Checks
So much is going on everyday. We are loosing friends, children , and family members daily. We must come together and check on each other. A phone call, cook them dinner, check in their children, assist with house work. Just be there for one another. Love more and Stress less. We are here for one another so let’s love on each other and comfort those in need.
14 Feb 2020
Valentine’s Day Addition, Love You!!!
We are so busy living on everyone and everything. Don’t forget to love you Boo!! Do something for you, take yourself someplace nice, learn a need trade, get you a new hobby with some residual income darling. Love all up on you.
31 Jan 2020
Mid-Day Tea &Chakra Talk
I am giving my results to my online CHAKRA assessment and DOSHA quizzes. I will be posting the links to both in Wellness With Woo and a few announcements too. I’m excited are you?? It’s Friday!! Be you and continue to be GREAT!❤️
24 Jan 2020
Tea Letting Go
Today’s tea was from Rishi, the Ginger and Turmeric tea. Great for stamina, longevity, and balance. My favorite tea during this time of year, it aids me with congestion. Today’s episode is centered around LETTING GO! Letting go all that’s not for you, that aren’t adding value to you, that’s harming you, and things you are ready to change. Only you know when it’s time to let go. Letting go and no longer if it life is what I’m speaking on today. Hope you listening in, enjoy it and have a take away.
23 Jan 2020
Tea and Time
This is my first episode ever!!! I am talking about my Tea (beverage) of the day and TIME. How I’m getting better with time management. Reducing time wasters (social media, found absolutely nothing, online gaming) that are done excessively to implementing TIME SAVERS.
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