Welcome to the Wellnessa Podcast series where your host Vanessa Cutting will share perspective on a range of topics each episode that have helped her realize that her darkest moments and secrets have forged in to her brightest gems. She will share her knowledge from fitness, yoga, pilates, nutrition, self help and all of life’s obstacles that have helped conquer her darkest days. This podcast is for those who are seeking personal growth and finding their hidden gems.
WELLNESSA
Claim This Podcastby Vanessa Cutting
5.0(2 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to the Wellnessa Podcast series where your host Vanessa Cutting will share perspective on a range of topics each episode that have helped her realize that her darkest moments and secrets have forged in to her brightest gems. She will share her knowledge from fitness, yoga, pilates, nutrition, self help and all of life’s obstacles that have helped conquer her darkest days. This podcast is for those who are seeking personal growth and finding their hidden gems.
Language
🇺🇲
Publishing Since
7/20/2020
1 verified contact email on file for WELLNESSA
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Recent Episodes
September 29, 2020
Root Chakra Q&A with my dear friend Bianca
<p>Join Vanessa and her friend/mentor Bianca as they break down the root chakra. You're like what's a chakra? Not to worry Vanessa and Bianca give you all the info on what it is and why you should even focus on it. Bianca gives insight into the spirituality of the root chakra and how you would notice if it is in and or out of alignment. Think of alignment like you car, if your tires are out of alignment your car pulls one direction same thing happens with your chakra's. Except, when your chakra's are out of alignment you get pulled to more negative thinking and more negative experience. So tune in this week as Vanessa and Bianca give their own life examples as to how they notice if their root chakra is out of alignment or not. In this month's chakra episode Bianca gives homework about what we should be focusing on and ways to bring ourselves back to alignment. </p>
September 15, 2020
Alignment
<p>This week Vanessa breaks down her understanding of alignment and how to get into alignment. She uses many teachings from Abraham Hicks on how to get there and stay there. Listen as she gives you all some tips on how to get into alignment and stay there with some of her life examples for reference. </p>
September 8, 2020
Judgement
<p>When you think of the word Judgement what do you think of? Does it bring you back to a certain place or time in your life? This week Vanessa touches on her judgement journey and how reading Judgement Detox by Gabrielle Bernstein helped her realize she wasn't judgemental she was fearful and not feeling enough, lack of self love. She gives you some inside scoop to how she witnesses it and how she works through her judgement. </p>
10 total episodes available
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Frequently asked questions
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- What is WELLNESSA?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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