suffering from poor digestion walked me in mazes, lack of minerals, vitamins and many body basic elements. My body started to weaken and my health problems dramatically increased. Listing to you a bunch of resulting issues immunodeficiency, low energy, sinus infections, allergies symptoms, persistent eyes allergy, and other symptoms that affected my daily life. I went back and forth to the clinics , doctors and nutritionists they unsuccessfully prescribed me a lot of medications with no major improvements.
At the age of 17 I was diagnosed with food allergy. I realized that it might be the cause of all my health problems, because and at the level of my understanding poor digestion and poor absorption of food’s potential benefits, can lead to a significant health issues .Unfortunately its commonly known that there is no radical cure for food allergies. I did not despair I kept looking for a solution, until I heard about Macrobiotic diet from social networking sites, so I decided to find the solution to my problem I was sure that every disease has a cure.I am still in the healing process... WELLNESSPASS , will share the wonders of eating grains and vegetables, for those whom seeking the wealth and health STICK around.
Why did Diseases Decrease During this Period and How does the Psychological State Affect the Body ?
Hi, Its Wellnesspass.
Welcome to this episode. In this new episode I talked about the hypothesis of the psychology of the diseases and how its linked to the decrease of other diseases in this period. We are witnessing a decrease in the previous diseases that were used to be in the pre pandemic period.
Contact with Wellnesspass:
Email: wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram: instagram.com/wellnesspass_
Twitter: wellnesspass25
5 Aug 2020
Mental Illness is a Cause of Organic Disease! and How Long is The Recovery Period
Hi!, its Wellnesspass.
Welcome to this new episode. Being in the age of speed does not necessarly mean that recovery will be rapid!!. The body still works on ancient times, it takes time for it to heal.
Contact with Wellnesspass:
Email: wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram: instagram.com/wellnesspass_
Twitter: wellnesspass25
Short Ebook : " The Healing Journey With Macrobiotic Diet "
https://www.amazon.com/dp/B07YNVS6L3/ref (https://www.amazon.com/dp/B07YNVS6L3/ref)=cm_sw_r_cp_awdb_t1_2i2LDbCJNNK31#
1 Jul 2020
Constant Obfuscation and Justifications Call for Questioning Vaccinations.
Hey, It is Wellnesspass!
Welcome to a new episode, I guess it is highly important episode especially for what is coming next after this crisis. I is so important to be aware from the facts that I talked about in this episode. Vaccination mystery I can call it like that!!.
References:
- https://www.cdc.gov/vaccines/pubs/pinkbook/downloads/appendices/b/excipient-table-2.pdf (https://www.cdc.gov/vaccines/pubs/pinkbook/downloads/appendices/b/excipient-table-2.pdf)
- https://www.hrsa.gov/sites/default/files/hrsa/vaccine-compensation/VICPmonthlyreportNov2017.pdf (https://www.hrsa.gov/sites/default/files/hrsa/vaccine-compensation/VICPmonthlyreportNov2017.pdf)
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1280369/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1280369/)
- https://www.eurosurveillance.org/content/10.2807/1560-7917.ES2015.20.5.21025 (https://www.eurosurveillance.org/content/10.2807/1560-7917.ES2015.20.5.21025)
- https://www.nejm.org/doi/full/10.1056/NEJMp1714916 (https://www.nejm.org/doi/full/10.1056/NEJMp1714916)
- https://academic.oup.com/cid/article/54/12/1778/455098 (https://academic.oup.com/cid/article/54/12/1778/455098)
- https://www.ctvnews.ca/mobile/baxter-admits-flu-product-contained-live-bird-flu-virus-1.374503 (https://www.ctvnews.ca/mobile/baxter-admits-flu-product-contained-live-bird-flu-virus-1.374503)
- https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/id-biomedical-corp-subsidary-gsk-biologicals-06122014 (https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/id-biomedical-corp-subsidary-gsk-biologicals-06122014)
Contact Wellnesspass:
Email: wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram: Instagram.com/wellnesspass_
Twitter: wellnesspass25
1 May 2020
It is like treating normal flu!
Hi Its Wellnesspass,
Welcome to a new episode. In this episode I talked about treating the so called "coronavirus" like treating the normal flu nothing more than that, it also depends on how efficient your immune system which will be talked in depth in this episode.
In this episode :
- It is not a living thing.
- Coronavirus specialty.
- How it reaches to your respiratory system.
- Prevent removing your tonsils.
- what is happening in the infected body.
- Creating specialized antibodies.
- What to eat to improve your blood and increase its flow.
- Things you must stop consuming.
Contact Wellnesspass:
Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram : Instagram.com/wellnesspass_
Twitter: wellnesspass25
23 Mar 2020
Coronavirus Through Macrobiotic Eyes
Hi Its Wellnesspasss!,
Welcome to new episode, in this episode I talked about coronavirus through macrobiotic eyes. I explained what kind of viruses is this, what kind of immunities are ready and strong enough to fight against this virus, and illustrated David Briscoe solutions to strengthen your body against this virus.
In this episode :
- Shall we panic!
- What is coronavirus exactly?
- The acidity and alkalinity factors.
- Balance between yin and yang.
- Strengthen your kidneys.
- strengthen your lungs.
- how your cell get infected.
Contact Wellnesspass :
Email: wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram: instagram.com/wellnesspass_
Twitter: wellnesspass25
10 Mar 2020
Updating you about my own journey with macrobiotic way of life.
Hi It's Wellnesspass!
In this episode will update you about my own journey with macrobiotic way of life, and how improving my blood quality improved my overall situation.
In this episode:
- After following macrobiotic for one year.
- What I noticed improved ?
- platlet count improvements.
- Ferritin improvements.
- Lipids and cholesterol.
- Vitamin B12 improvements.
- The importance of improving blood quality.
- Qi energy.
- Overcomming deficiencies.
Contact Wellnesspass:
Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram : instagram.com/wellnesspass_
Twitter : wellnesspass25
29 Dec 2019
Certainly, there is a defect that causes immune system disorders and what causes that defect is Candida!.
In this episode, you noticed the increase in the number of people around you whom became ill recently, autoimmune diseases such allergies, food intolerances, immune devastation, reheumatoid arthritis, lupus, multiple sclerosis and even cancer. Relating all that to one reason that its suggested to be the cause behind all these kind of disease.
In this episode :
- A generation with lot of autoimmune disease.
- My personal journey with my autoimmune diseases.
- Food leaking the ability to nourish our bodies.
- The most likely cause of autoimmune diseases.
- what cause candida to grow.
- Recommendations for stopping candida growth.
Contact with Wellnesspass:
Email: wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram: instagram.com/wellnesspass_
Twitter: wellnesspass25
Short Ebook : " The Healing Journey With Macrobiotic Diet "
https://www.amazon.com/dp/B07YNVS6L3/ref (https://www.amazon.com/dp/B07YNVS6L3/ref)=cm_sw_r_cp_awdb_t1_2i2LDbCJNNK31#
*Email me for FREE pdf File.
15 Dec 2019
How much do we need from fats and oils ?
In this episode I will be talking about oils and fats from Macrobiotic point of view and Asian Traditions nutrition, to let you know what to consume and how much you should consume, in order to achieve optimum health and maintain your overall balance.Sharing with you my own consumption of oils.
In this episode:
- Do the body really needs them.
- Safe oils and fats sources.
- How much I consume oils and fats.
- Three different types of fats.
- Saturated fats and connection with cholesterol.
Connect with Wellnesspass:
Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram : instagram.com/wellnesspass_
Twitter : wellnesspass25
Short Ebook : " The Healing Journey With Macrobiotic Diet "
https://www.amazon.com/dp/B07YNVS6L3/ref (https://www.amazon.com/dp/B07YNVS6L3/ref)=cm_sw_r_cp_awdb_t1_2i2LDbCJNNK31#
9 Nov 2019
Things must be maintained to rebuild your immunity and achieve healing.
Hi everyone!,
Its Wellnesspass.
I made this episode because I felt that I slightly weakend, because of the struggle that I lived with my eyes allergy, and you know that I used cortisone drops for long years and once I decided to follow the macrobiotic way of life my eyes improved a lot and I could decrease the intake of cortisone but still that needs longer time to overcome my allergy that sustained now more than 10 years.
In this episode:
- Healing needs time patience and work.
- I can resist now more than 3 months without cortisone drops.
- I live the consequences of using cortisone drops.
- I will continue fighting.
- How I'm building my immunity.
- The ideal diet!.
- Limit your oils and fats.
- The environment around you.
Connect with Wellnesspass:
Email: wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram : instagram.com/wellnesspass_
Twitter : wellnesspass25
Find my Ebook "The healing journey with macrobiotic diet" :
https://www.amazon.com/dp/B07YNVS6L3/ref (https://www.amazon.com/dp/B07YNVS6L3/ref)=cm_sw_r_cp_awdb_t1_2i2LDbCJNNK31#
28 Oct 2019
Signs that indicate for healing reactions, Common toxins and some remedies.
Hi everyone!,
Its Wellnesspass.
In this episode I talked about the healing reactions that I personally went through and what any healing person may go through.Also I talked about the toxins and their sources followed by some remedies to counteract their effects.So in this episode you will be familiar with the main healing reactions and toxins that we can pick up from different sources, you will know your body ability to heal itself.
In this episode :
- Body's miracles.
- Macrobiotic is free of...
- Healing reactions.
- weight lose was my strongest reaction.
- Foods to counteract toxins.
- Common toxins.
- Toxic elements.
- Drugs caused me food intolerances.
- Radiation cause cellular distortion.
Connect with Wellnesspass:
- Email: wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
- instagram : instagram.com/wellnesspass_
- Twitter : wellnesspass25
Short Ebook: "The Healing Journey With Macrobiotic Diet"
https://www.amazon.com/dp/B07YNVS6L3/ref (https://www.amazon.com/dp/B07YNVS6L3/ref)=cm_sw_r_cp_awdb_t1_2i2LDbCJNNK31#
17 Oct 2019
Why you are addictive to coffee?!, and how to get rid of that addiction?.
Hi everyone!,
It is Wellnesspass.
In this episode, I talked why I don't drink coffee , and how shifting to whole grains, beans and vegetables helped me to overcome coffee craving.You will know the reasons why coffee is not for the daily use, and why it is to be used occasionally only and in extreme cases, and how coffee promotes for series diseases. In this episode you will know that their is much calmer and smoother energy source than coffee, and more.
In this episode:
- I don't drink coffee!.
- Active and separating energy of Macrobiotic breakfast.
- liquids what enables us to be energized.
- Aligning with nature.
- Coffee stimulant effect.
- Diseases that coffee drinkers at risk of developing it.
- Withdrawal from coffee.
Connect with Wellnesspass:
Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram : Instagram.com/wellnesspass_
Twitter : wellnesspass25
Short Ebook : " The Healing Journey With Macrobiotic Diet"
https://www.amazon.com/s?k=B07YNVS6L3&i=digital-text&ref=nb_sb_noss (https://www.amazon.com/s?k=B07YNVS6L3&i=digital-text&ref=nb_sb_noss)
7 Oct 2019
How I triumphed over my bad cravings, and adopted with macrobiotic diet?!
Hi everyone!, Its Wellnesspass.
Welcome to a new episode, in this episode I talked how I triumphed over my bad cravings. This episode comes when I was talking to my mother and remembering when I rejected the idea of this diet, when my mother first told me about it to start a new therapeutic journey that I thought it will fail since I tried many different diets befor in addition to medicines and herbs but with out any benefit. This diet its completely different.
In this episode I talked about:
- Why I rejected this diet at first !.
- Cutting off the food items that I'm intolerant to is not enough.
- This diet successed controling my bad cravings.
- Chweing well controlled my cravings.
- Complex Carbs and vegetal foods have all sweetness you need!.
- Proper meals to control sweet cravings.
- Meat and Complex Carbs.
Connect with Wellnesspass:
Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagarm: instagram.com/wellnesspass_
Twitter : wellnesspass25
27 Sept 2019
Macrobiotic secrets to beat sugar cravings.
Hi everyone,
It's Wellnesspass,
Welcome to new episode.In this I will try to dug deeper with sugar cravings, I'm trying here to complete and make a whole version of the last episode.I discussed why I ate meat at that trip, and tried to describe my sugar cravings at that trip and put the possible reasons behind that craving. In this episode I hope that you get the idea of whole grains especially brown rice why they considered the principle meal,you will enjoy this episode.
In this episode :
- why I increased my intake of protein.
- white refined rice is not a wise choice.
- Simple Carbohydrates appetite.
- The relation between protein and simple carbohydrates.
- Best sugar sources.
17 Sept 2019
First trip for me following Macrobiotic dietary principles !.
Hi everyone, It's Wellnesspass!
In this episode I talked about my trip to Norway, the first trip for me following Macrobiotic dietary principles,In this trip I increased the animal foods intake not only fishes which is recommend only to be taken occasionally, but also I ate chicken and meat,In this episode I explaind why I decided to take this step although animal products can disturb my healing process.
I wanted to emphasis on the idea that macrobiotic is not vegan nor vegetarian, it looks how to acheive balance, harmony and change.
episode subtitles :
- First time traveling following Macrobiotic dietary principles.
- I ate chicken in the airplane.
- My weight loss.
- Less than 50% brown rice.
- Greatest Macrobiotic contributions "Freedom".
- An Increase in my sugar cravings !.
and more...
Contact Wellnesspass:
Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
Instagram : instagram.com/wellnesspass_
Twitter : wellnesspass25
3 Aug 2019
Plant-based diets will lead to serious deficiencies.Completely destroying this MYTH!!
Hi everyone !
It's Wellnesspss and welcome to new episode, in this I talk about myths told about plant sources that they will not get you sufficient nutritions you need, and you will be facing deficiencies in some of your important vitamins and minerals such B12, Omega-3, Protein and other significant nutrients, that may be threating your life and causing you diseases and illnesess.This Myth can be correct in one case, only if you were 100% vegen and very strict about it then you should be taking supplements to avoid any serious deficiency, but in case of following Macrobiotic there is no need to be taking supplements because this diet is looking at covering the body's food needs and maintaning the balance of both yin and yang.
Episode Subjects :
- Slow transfermation from animal-based diet to Macrobiotic .
- Things you may notice while transferming.
- Variety equals satisfication.
- Overcoming deficiencies.
- Protein deficiency myth.
- B12 deficiency myth.
- My own experiance with B12 deficiency.
- Omega-3 deficiency myth.
Connect with Wellnesspass:
- Instagram: Instagram.com/wellnesspass_
- Twitter : wellnesspass25
- Email: wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
23 Jul 2019
Health can be achieved and maintained if healthy diet was maintained and adopted !
Hi everyone,
Welcome to a new episode of Wellnesspass
People think of diets as somthing to do short-term, and thats completely wrong.Think of diet as a way of life, a way to live your life to the fullest, diet found to strengthen you against diseases not to forbid you from getting variety of different nourishing foods, foods that necessary for your body's health in general.Having a balanced diet full of nourishments will help to stop your bad food cravings and instead it will turn them to better and healthier cravings,learn more with this episode.
In this episode I talked :
- Healthier way of life.
- Order of the universe.
- Gratitude and appreciation.
- Quality life.
- Healthy habits.
and other more.
Connect with Wellnesspass:
- instagram : instagram.com/wellnesspass_
- Twitter : wellnesspass25
- Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
13 Jul 2019
Grains, beans and at least one separate vegetable dish, a bowl of soup can be taken once or twice a day this is the Macrobiotic meal!
Hi, in this episode I talked about the macrobiotic meals structure, the structure will nourish your body with complete and nutritionally balanced meals,and the importance of planning every principle meal around grains and grain products .Also I talked about Miso soup to be served with one of your meals.
Episode Outlines:
- Structure of Macrobiotic meals.
- Importance of the structure.
- My healing joureny meals.
- Macrobiotic Internal and External treatments.
Connect with Wellnesspass:
- instagram: instagram.com/wellnesspass_
- Twitter : Wellnesspass25
- Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
3 Jul 2019
Yin and Yang princple of balance, harmony and change.
This episode,I talked Yin and Yang theory the theory which I personally implement for my journey throught allergies and food intolerance .Yin and Yang is the main princple of macrobiotic diet,for me this princple is the cure I'm much more relieved now than before.The princple which helped me to decrease my allergic eye symptoms and get rid of bad and harmful cortisone eye drops.The princple improved my overall health status,my gut and immunized me against food intolarences.In this episode I will be giving basic introduction easy and simple to help you understand this theory.
Episode Outlines:
- The philosephy behind Yin and Yang.
- from macrbiotic presprective.
- The classification of the main food items according to it's energy.
- Examples of illnesses and diseases from imbalancing Yin and Yang energies
- Foods I avoid because of their extreme Yin or Yang energies.
Connect with Wellnesspass:
- Instagram: instagram.com/wellnesspass_
- Twitter : Wellnesspass25
- Email : wellnesspass25@gmail.com (mailto:wellnesspass25@gmail.com)
19 Jun 2019
My Journey through food allergy and how Macrobiotic diet improved my health status
Sharing my story with food allergy and all the health problems that I suffered from the previous years, I am sure it will benefit and encourage you to take a huge step toward health, In this episode I shared Macrobiotic Secrets that helped me to be relieved and get rid of my major allergy symtoms after following this diet for only 6 months!.
If you are seeking the CURE this eipsode is for YOU, I'm sure it will help encourage you to start your healing journey.
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