Join Todd Schmenk, a licensed Mental Health Counselor, as he shares the most useful, compelling, and effective tools and concepts observed in his practice, profession, and life. Topics typically address chronic illness, anxiety, and depression (his focus) and include answers to common questions from listeners.
In addition, watch for "Monday Morning Mindfulness" (mindfulness practice and instruction) and "Team Positive" (Ways of getting or giving support for a chronic illness) episodes denoted by their specific logo, as Todd pull all his podcasts and classes onto this one platform.
Goals And Scope Of Counseling | Why Counseling is Important
What are the goals and scope of counseling? Why should you go and why is counseling important? Join Todd Schmenk as he walks through a quick explanation of what the process is all about, what the goals are, why you should go, and what you should expect to get out of choosing to go.
You can watch this here: https://youtu.be/RfRkIAjPEGU
You can find other support materials here: https://www.youtube.com/c/ToddJSchmenkLMHC
You can get downloads and support this support program here: https://www.patreon.com/toddschmenk
23 Jan 2022
Communication Breakdowns In Relationships
Join Todd Schmenk, as he walk you through the three main reasons for communication breakdowns in relationships. If you can identify these and be more aware of them, you can notice them when they show up in your communications and choose whether to react like you normally would in response to them, or do something else. Especially useful if you are tired of getting the results you typically get in challenging situations.
You can watch the full episode of this here: https://youtu.be/JHwrltbHrOU (https://youtu.be/JHwrltbHrOU)
8 Nov 2021
How To Deal With Boredom And Loneliness | A Mindfulness Practice
Join Todd Schmenk for another Monday Morning Mindfulness practice for how to deal with boredom and loneliness. This version is a simple ten minute exercise that was designed to just simply be listened to. There are three practices within this one presentation.
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