Wellnestastic is hosted by best friends Lerato and King Kgadi.
On wellnestastic, we will be talking about everything wellness; mental health, spiritual health, emotional health, physical health and much more.
Join us on this educational,informative and fun filled journey where we will be tackling issues affecting our communities. Episodes are dropped weekly, so make sure your subscribe so u don't miss an upload
'The only temple that matters can be found within yourself' ~ The Dalai Lama.
Oh this exciting episode, Lerato and King Kgadi give you tips on how to improve your spiritual health in order to live a fruitful life.
Our podcasts are available on all major podcast platforms. Please share with everyone and help make the WELLNESSTASTIC movement known!!
30 Dec 2020
Happy Holidays
On this episode Lerato shares some tips on how to end the year and how to begin the new year on a good note. Take out your notepads and take down some notes.
Please share with us any tips you have and leave a review for us.
New episodes dropping January 2021. Happy holidays and stay safe.
10 Dec 2020
Covid Experience
As of February 2020, our nation has been facing a worldwide crisis, Covid-19. We were forced to adhere to the 'new normal', everyone was affected differently.
On this episode we share our experiences during the hard lockdown South Africa faced. 2020 brought with it, moments of sorrow and adverse events. It also ushered in moments of rumination and enlightenment.
Join us for an emotional, personal and also light episode
We hope you enjoy it
#WellnestasticLife
26 Nov 2020
Welcome to the Wellnestastic family
On This episode we talk about ourselves and how this podcast came about. We talk about how we became friends, our preschool and high school years. We hope you enjoy this episode as much we enjoyed recording it. Please remember to subscribe and leave a review. Follow Lerato on Instagram: https://www.instagram.com/leey_lerato?r=nametag and Mokgadi https://www.instagram.com/kgadi_khutso/
23 Nov 2020
Wellnestastic: Trailer
Welcome to Wellnesstastic, Your favorite new selfcare podcast.
On wellnestastic, we will be talking about everything wellness; mental health, spiritual health, emotional health, physical health and much more. Join us on this educational,informative and fun filled journey where we will be tackling issues affecting our communities.
First episode is dropping soon. Be on the look-out.
Remember to like and subscribe.
Contact WELLNESTASTIC
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