Listen, Evolve, Repeat.
WellSome Podcast
Claim This Podcastby Maria Vittoria
50 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Listen, Evolve, Repeat.
Language
🇺🇲
Publishing Since
7/14/2025
Reach the team behind WellSome Podcast
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
July 6, 2026
The Real Strategies to Optimize Your Fertility and What EveryWoman Should Know | Sandra Henein Sharp
<p>In this episode , Viky sits down with Sandra Henein Sharpe, a functional fertility practitioner, to uncover the root causes of infertility and what women can do to optimize their fertility naturally before trying to conceive.</p><p><br /></p><p>Sandra explains why fertility is about much more than age, highlighting the impact of gut health, thyroid function, inflammation, parasites, nutrient deficiencies, hormones, environmental toxins, and emotional wellbeing on reproductive health. </p><p><br /></p><p>She also discusses the often-overlooked role of male fertility and sperm quality, and why fertility should always be approached as a shared journey.</p><p><br /></p><p>Together, we debunk the common myth that fertility dramatically declines after 35, explore why IVF is not a quick fix, and discuss how personalized testing and a holistic, data-driven approach can significantly improve the chances of a healthy pregnancy. </p><p><br /></p><p>Sandra also shares how unresolved trauma, chronic stress, and nervous system disregulation can influence fertility, emphasizing the importance of treating the whole person—not just the diagnosis.</p><p><br /></p><p>In this episode, we cover:</p><p><br /></p><ul><li>Debunking Age as the Sole Fertility Factor</li><li> Introducing Functional Fertility Practitioner Sandra Henein</li><li> From Personal Struggle to Fertility Practitioner Calling</li><li> Uncovering the Many Factors Behind Infertility Struggles</li><li> How Hormones Impact Conception and Reproductive Health</li><li> Tailored Strategies for Optimizing Your Fertility Journey</li><li> Challenging the Myth of Age-Related Fertility Decline</li><li> Why IVF Isn't Always the Immediate Fertility Solution</li><li> The Overlooked Link Between Gut Microbiome and Conception</li><li> Addressing Recurrent Loss and the Body's Emotional Imprint</li><li> New Research on Sperm Health and Preserving Egg Quality</li><li> Reclaiming Innate Ability and Intuition in Fertility</li><li> Learn More and Follow Sandra Henein Sharp Wellness</li></ul><p><br /></p><p>Whether you're actively trying to conceive, planning for the future, or simply want to better understand your reproductive health, this conversation offers practical insights and a fresh perspective on fertility.#fertility #Women'sHealth #FunctionalMedicine #IVF #Pregnancy #GutHealth#Hormones #ThyroidHealth #ReproductiveHealth #Preconception #Wellness#Longevity #WellsomePodcast⸻⸻⸻⸻⸺</p><p>Find our guest: <a href="https://www.instagram.com/sandrasharpewellness/" rel="ugc noopener noreferrer" target="_blank">@SandraSharpeWellness</a></p><p>Follow us on: <a href="https://www.instagram.com/wellsomepodcast/" rel="ugc noopener noreferrer" target="_blank">@WellSomePodcast</a></p>
June 29, 2026
The Secret Formula High Achievers Still Get Wrong | Arsalan AlHashimi
<p>What does it really take to perform at your highest level without sacrificing your health, relationships, or peace of mind?</p><p><br /></p><p>In this episode of <strong>WellSome Podcast</strong>, our host Viky sits down with <strong>Arsalan AlHashimi</strong>, entrepreneur, athlete, performance optimization expert, and founder of <strong>Ascension</strong>, to explore the hidden cost of high achievement.</p><p><br /></p><p>After experiencing burnout firsthand, Arsalan realized that success built on stress, fear, and constant hustle isn't sustainable. </p><p><br /></p><p>His journey led him to redefine what peak performance truly means: helping ambitious entrepreneurs, executives, and high performers unlock their full potential by healing their nervous system, mastering their mindset, and creating lasting success without operating from fight-or-flight.</p><p><br /></p><p>Together, we discuss:</p><p><br /></p><p>- Understanding the Hidden Costs of High Achievement</p><p>- Arsalan's Path: Early Performance & Career Scaling</p><p>- The Iron Man Journey to Complete Physical & Mental Breakdown</p><p>- How Chronic Stress Impacts Your Body & Mind</p><p>- Why High Achievers Need Discipline, Not Balance</p><p>- Shifting from Fear-Based to Joy-Based Performance</p><p>- Mastering Your Mind with the Cause and Effect Principle</p><p>- Understanding Pain as a Signal, Not a Physical Experience</p><p>- Unpacking the Traits of the High Achiever Personality</p><p>- Arsalan's Method: Pillars of Mastery & Art of Surrender</p><p>- Conscious Parenting Lessons and Episode Conclusion</p><p><br /></p><p>Whether you're an entrepreneur, leader, athlete, or someone striving for more, this conversation will challenge everything you thought you knew about productivity, performance, and success.</p><p>⸻⸻⸻⸻⸻⸻—</p><p>Find our guest on : <a href="https://www.instagram.com/Arsalan.AlHashimi/" rel="ugc noopener noreferrer" target="_blank">@Arsalan.AlHashimi</a></p><p>Follow us on : <a href="https://www.instagram.com/wellsomepodcast/" rel="ugc noopener noreferrer" target="_blank">@WellSomePodcast</a></p>
June 22, 2026
The Secrets Behind Every Successful Personal Brand | Maryam Yasin
<p>In a world where your online presence often speaks before you do, personal branding is no longer optional, it's your competitive advantage.</p><p><br></p><p>In this episode, we're joined by <strong>Maryam Yasin</strong>, founder of The Brand Botox, to explore how professionals, founders, and creators can build a powerful personal brand that drives trust, authority, and career growth in the digital age.</p><p><br></p><p>We dive deep into the strategies behind successful personal branding, from defining your unique positioning to creating authentic content that resonates with your audience. </p><p><br></p><p>In this episode we discuss:</p><p><br></p><p>- Unveiling The Brand Botox and Personal Branding</p><p>- The Crucial Role of Personal Branding Today</p><p>- Navigating Pitfalls in Personal Brand Building</p><p>- Why Personal Branding Benefits Every Professional</p><p>- Key Strategies for Building Your Personal Brand</p><p>- Embracing Content Creation as Essential Work</p><p>- Learning from Top Personal Branding Successes</p><p>- Don't Oversell: Focus on Value, Not Just Sales</p><p>- How AI is Reshaping Branding and Content Creation</p><p>- Differentiating Personal and Corporate Branding Strategies</p><p>- Three Core Elements for a Strong Company Brand</p><p>- Tackling the Hurdles of Consistent Online Presence</p><p>- Analyzing Top Performing Company Brand Strategies</p><p>- The Future of Branding: Community & Human Connection </p><p>- How to Connect with Maryam Yasin and Podcast Outro</p><p><br></p><p>Maryam shares practical frameworks, common mistakes to avoid, and actionable advice for building a brand that feels genuine, not forced.</p><p><br></p><p>⸻⸻⸻⸻⸻⸻⸻⸺</p><p><strong>Connect with the guest:</strong></p><p>Instagram: <a href="https://instagram.com/itsmariamyasin/">@ItsMariamYasin</a></p><p><a href="https://instagram.com/thebrandbotox/">@TheBrandBotox</a></p><p>Find us on:</p><p>Instagram: <a href="https://instagram.com/Wellsomepodcast/">@WellSomePodcast</a></p><p><br></p>
50 total episodes available
Deep-dive analytics for WellSome Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is WellSome Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.