by WELLTH MGMT
Investing is important, but there is more to enjoying retirement than financial discipline. Financial planners are forgetting a key piece of advice: You can't enjoy your wealth without your health. I'm here to help. On WELLTH MGMT, I explore how to live your best life every damn day and improve your life in many ways. We cover topics such as nutrition, fitness, supplements, longevity, sustainability, cannabis, wine and personal development.
Language
🇺🇲
Publishing Since
8/18/2021
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November 16, 2021
<p>Married couples achieve better physical and financial health. Science says so, but if marriage is good for us, why do 50% of marriages end in divorce? Kelli Calabrese joins us to talk about what every dude loves to talk about: getting married, staying married and the hidden costs of divorce. </p> <p>Kelli's 34-year career spans wellness coaching, public speaking, best-selling author and entrepreneur. With 3 science degrees and 27 certifications, she is an expert on all wellness topics including fitness, weight loss, energy, youthful aging and sleep. She is also a mindset pro focusing on renewing your thoughts, setting boundaries, visualizing, meditating and goal setting. Kelli leads with a spirit-mind-body approach to wellbeing and speaks on forgiveness, purpose, joy and love. As a certified divorce coach, she can help people get through the grief of separation, divorce and post divorce to live an amazing bonus life. </p> <p>To learn more about Keli and her divorce coaching program, Intentionally Fabulous, visit kellicalabrese.com</p> <p><br></p>
November 9, 2021
<p>Why and how you eat are underrated aspects of your health. Food can be the most abused substance when it comes to dealing with stress and trauma. In this episode, Jon and I share our personal struggles with overeating, and how we use the power habits and triggers to keep our diets balanced. </p> <p>Coach Jon is a weight loss coach and emotional eating expert. He founded Freedom Nutrition Coaching after personally losing 100lbs. Jon brings a diverse and worldly perspective to his coaching. From working as a nanotechnology researcher to Navy marine engineer to globetrotting nomad, Jon spent most of his life running from his true calling. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. At Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.</p> <p>If you’re looking for help with weight loss and emotional eating, Coach Jon gives a lot of advice in his book Crush Your Cravings. It’s free to download at freedomnutritioncoach.com/book/</p> <p><br></p>
November 2, 2021
<p>What do bedtime prayers and hypnosis have in common? J. Robert Parker is here to explain. He is a hypnotherapist and the founder of Twin Ravens Hypnotherapy and Research. At his research-based hypnotherapy practice, Robert helps individuals with habit control, self-improvement and managing stress and anxiety.</p> <p>In this episode, I wonder how to use hypnotherapy to better my life, so I give it a little try. Along the way, Robert dispels myths about hypnosis, discusses the science behind how it works and we explore ways to change your outlook on life through hypnotherapy – including the possibility of using hypnosis in the bedroom.</p> <p>To learn more about hypnotherapy or schedule an appointment with Robert, visit twinravens.org. </p>
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Investing is important, but there is more to enjoying retirement than financial discipline. Financial planners are forgetting a key piece of advice: You can't enjoy your wealth without your health.
I'm here to help.
On WELLTH MGMT, I explore how to live your best life every damn day and improve your life in many ways. We cover topics such as nutrition, fitness, supplements, longevity, sustainability, cannabis, wine and personal development.
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