Caleigh & Justin explore the intersection between mass media culture & mental health. We bring on entertainment industry professionals to talk about any and everything - but especially how they stay sane day to day!
We're Totally (Not) OK
Claim This Podcastby We're Totally (Not) 💀K
4.5(2 reviews)
53 episodes
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Podcast Overview
Caleigh & Justin explore the intersection between mass media culture & mental health. We bring on entertainment industry professionals to talk about any and everything - but especially how they stay sane day to day!
Language
🇺🇲
Publishing Since
11/16/2016
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Recent Episodes
May 5, 2021
Demystifying Method Acting w/ Rachel Bailit
<p>Actor and acting teacher Rachel Bailit not only gets generous with her time and expertise, she also helps us understand what generosity has to do with the work of an actor in our chat about demystifying method acting and how to balance the use of our own selves and memories in our work with the ability to let go and stay attentive in the moment. Pull out all your masks and shove this in their earholes and then go get the vaccine.</p> <p>ONE COOL THINGS:</p> <p>Rachel: Communicating through Ancient Greek vases.</p> <p>(Rachel's <a href="https://youtu.be/ykdShegsHP8">"Sense Memory in Art tour discussing an ancient Greek Amphora"</a> video)</p> <p>Cales: Kintsugi & vaccines</p> <p>Rachel Bailit:</p> <p><a href="//www.rachelbailitteaching">www.rachelbailitteaching</a></p> <p><a href="//www.Rachel Bailit.com">www.Rachel Bailit.com</a></p> <p>IG: @RachelBailitteaching</p> <p>FB: @RachelBailit and @actingforanimators</p> <p>Clubhouse: Methodacting</p> <p>Rachel’s book reco:</p> <p><a href="https://www.thriftbooks.com/w/acting-the-first-six-lessons-theatre-arts-book_richard-boleslavsky/257876/item/43991511/?gclid=CjwKCAjwhMmEBhBwEiwAXwFoEWH7Cp38rMtYk7rUmfb4DfM_YcZ3aXrgTbSdhQ_T-TwwY4fq_-SMYRoCr4UQAvD_BwE#idiq=43991511&edition=58948428"><strong>Acting : The First Six Lessons</strong></a></p> <p>by <a href="https://www.thriftbooks.com/a/richard-boleslavsky/207578/"><strong>Richard Boleslavsky</strong></a></p> <p>Theme music by Tessa Good & Petr Balaz</p> <p>Send your cool things & Qs into:</p> <p><a href="https://anchor.fm/wtnok/message">https://anchor.fm/wtnok/message</a></p>
April 28, 2021
Comedy & Heart w/ Dena Jackson
<p>Justin’s been taking on more responsibility with his new puppy; Cales showers then gets back into no bra forever howwillshemakeitbackoutinrealworlds; and thank goddesses for our guest who is the ever-delightful, brilliantly-witted, comically-inclined Dena Jackson. Friends, she’s a breath of fresh air and talking to her feels like talking to heart. Shove us in the tunnel tubes to your own heart and listen to Dena talk about comedy, reiki, and tiny egos with loud voices.</p> <p>Also, it’s t bitty’s birthday (date recorded)! SO HAPPY BORN DAY TO THE QUEEN. 👑</p> <p><strong>COOL THINGS</strong>:</p> <p>Dena: mindfulness showers</p> <p>Cales: home herbs & mood mail forewarning!</p> <p>Justin: wins it all again with puppy Aspen making a guest appearance! THAT FACE! 🥺</p> <p>Dena Jackson:</p> <p><a href="http://denajackson.ca/">Denajackson.ca</a></p> <p>Twitter/ig: @denatalks</p> <p>Theme music by Tessa Good & Petr Balaz</p> <p>Send your cool things & Qs into:</p> <p><a href="https://anchor.fm/wtnok/message">https://anchor.fm/wtnok/message</a></p>
April 21, 2021
Story Principles w/ Rodrigo Portaro
<p>Story’s all around us — selling us, buying us, moving us, halting us. But what the heck is it? How do advertisers and screenwriters and friends and fam use it? Gimme the basics, WTNOK!</p> <p>New friend and long time Story Creator Rodrigo Portaro breaks Story down into basics. He also shares his own story about leaving a career that was making him sad and finding his new path in life, helping others tell stories. Shove us in your earholes to listen to the… story.</p> <p>Rodrigo Portaro:</p> <p><strong>Site</strong>: <a href="https://rodrigoportaro.com/">https://rodrigoportaro.com/</a></p> <p><strong>Twitter</strong>: <a href="https://twitter.com/RodrigoPortaro">https://twitter.com/RodrigoPortaro</a></p> <p><strong>Instagram (but it is in Portuguese)</strong>: <a href="https://www.instagram.com/rodrigoportaro/">https://www.instagram.com/rodrigoportaro/</a></p> <p>COOL THINGS:</p> <p>Rodrigo: <a href="http://www.academiadatrama.com.br/">www.academiadatrama.com.br</a></p> <p>Justin: Christmas music, meow! Don’t matter that it ain’t Christmas! (Just cuz it’s April don’t mean it ain’t currently snowing in Canada, baybeeee 😂)</p> <p>Cales: Unplug. (Especially when the universe forces you to when you get too wrapped up in being busy.)</p> <p>Rodrigo’s Recommended Books<strong>:</strong></p> <ul> <li>Story, Robert Mckee: <a href="https://www.amazon.com/gp/product/B0042FZVOY/ref=dbs_a_def_rwt_bibl_vppi_i0">https://www.amazon.com/gp/product/B0042FZVOY/ref=dbs_a_def_rwt_bibl_vppi_i0</a></li> <li>The Golden Theme, Brian McDonald: <a href="https://www.amazon.com/-/pt/dp/B06VYHWMDZ/ref=sr_1_1?__mk_pt_BR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=the+golden+theme&qid=1617309314&s=digital-text&sr=1-1">https://www.amazon.com/-/pt/dp/B06VYHWMDZ/ref=sr_1_1?__mk_pt_BR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=the+golden+theme&qid=1617309314&s=digital-text&sr=1-1</a></li> <li>Invisible Ink, Brian McDonald: <a href="https://www.amazon.com/-/pt/dp/B06W5KC2ZR/ref=sr_1_1?__mk_pt_BR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=invisible+ink&qid=1617309362&s=digital-text&sr=1-1">https://www.amazon.com/-/pt/dp/B06W5KC2ZR/ref=sr_1_1?__mk_pt_BR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=invisible+ink&qid=1617309362&s=digital-text&sr=1-1</a></li> </ul> <p>Theme music by Tessa Good & Petr Balaz</p> <p>Send your cool things & Qs into:</p> <p><a href="https://anchor.fm/wtnok/message">https://anchor.fm/wtnok/message</a></p>
53 total episodes available
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