Hosted by Terry "Jam Tee" Jacobs a Physical Therapist Assistant! Join me as I embark on a journey to unleash our inner wolves, guiding listeners to become the best versions of themselves while achieving optimal health and wellness.
By joining the Werk Pack, listeners gain access to a network of like-minded individuals who are dedicated to pursuing their health goals and unleashing their true potential.
Whether you're an athlete, a fitness enthusiast, or someone simply seeking to enhance your well-being, this is your go-to for podcasts! Stabilize before you mobilize and let's go to Werk!
TMJ is a type of disorder that affects the jaw and is a very uncomfortable feeling. Now, you probably didn't know that this disorder can be treated in physical therapy. TMJ can be treated in the clinic and not just at the dentist. Tune in and find out how to treat the dreaded TMJ! Let's get to work!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ (https://thewerk.bigcartel.com/)
To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support (https://anchor.fm/ptsession/support)
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 (https://instagram.com/jamtpta?igshid=lucxb8qtsu89)
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg (https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg) (https://www.coolattire.bigcartel.com/)
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
13 Jul 2022
62. Handling Stress
We are all stressed in one way or another but how do we manage stress? Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Does this sound like you or someone you know? Let’s get to work.
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ (https://thewerk.bigcartel.com/)
To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support (https://anchor.fm/ptsession/support)
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 (https://instagram.com/jamtpta?igshid=lucxb8qtsu89)
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg (https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg) (https://www.coolattire.bigcartel.com/)
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
4 Apr 2022
61. Utilize your rehab tech
To the clinicians out there that have the opportunity to use a rehab tech in your treatment session. Do you think having a tech is a luxury or do you think that not having a tech is a luxury? Let's get to work!
Shop Werk Pack apparel here: https://thewerk.bigcartel.com/ (https://thewerk.bigcartel.com/)
To donate to the podcast hit the link and click support:
https://anchor.fm/ptsession/support (https://anchor.fm/ptsession/support)
Follow and chat with me on Instagram: @JamTPTA https://instagram.com/jamtpta?igshid=lucxb8qtsu89 (https://instagram.com/jamtpta?igshid=lucxb8qtsu89)
Follow the YouTube channel: Jam LPTA All work no play https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg (https://www.youtube.com/channel/UCSYSg0LLpzwPZP83GJM1pMg) (https://www.coolattire.bigcartel.com/)
Email: allworknoplaytf@gmail.com
*Disclaimer* This content is suggestions from personal experiences, my clinical background, and my educational background. This content is not medical advice; only suggestions based. Please use your better judgment and consult your primary care physician or physical therapist before acting on any exercises or topics discussed in this podcast platform. Concern for your safety should be used with the utmost seriousness. If you perform any exercises displayed or use any of the information, please perform at your own risk. Thank you.**
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