by Katie Grover
Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!
Language
🇺🇲
Publishing Since
12/20/2019
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January 28, 2026
<p>What exactly is the Mind Body Method?</p><p><br /></p><p>How in just 90 days you can find more joy, freedom, strength and energy in the body you live in TODAY.</p><p><br /></p><p>Why this method works and means you'll break the miserable body hating, restrictive eating roller coaster FOREVER!</p><p><br /></p><p>Want to know more - book in a FREE discovery call:</p><p><br /></p><p>https://calendly.com/katie-duta/30min </p><p><br /></p><p>If this episode speaks to you - book a call!</p><p><br /></p><p>Katie x</p><p><br /></p>
June 7, 2025
This episode previews the 5-Day Nourish Reset, outlining what participants can anticipate during the program.
March 23, 2025
<p>Maybe you need to embrace something different...</p><p><br></p><p>Take a listen to Lina and I discussing all things - including kundalini activation, marathon training and why when you embrace things that don't initially feel like "your type of thing" that might just change your life!</p><p><br></p><p>Want to know how you can retreat with us?</p><p><br></p><p>www.retreatswithtribe.com</p><p> </p>
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Fed up of fad restrictive diets?
Want to feel strong, nourished and future proofed?
My mission is to help you find home in your body again.
To find more peace.
Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!
This podcast updates bi-weekly.
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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