West Wellness & Longevity
Hosted by Tara West · Tara West
4.9from 89 ratings
- 102
- Episodes
- 61
- Transcribed
- 89
- Ratings
- Weekly
- Cadence
- 2024
- First episode
About West Wellness & Longevity
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.
- Publisher
- Tara West
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 19 Jun 2024
- Latest episode
- 15 Oct 2026
Latest episodes
61 of 102 episodes have a transcript.
15 Oct 2026TRANSCRIPT
The RUO Peptide Space Under Pressure: Lawsuits, Payment Shutdowns, and What Comes Next
23 Sept 2026TRANSCRIPT
AOD-9604: Effective Peptide or Overhyped?
16 Sept 2026TRANSCRIPT
Unlocking Fat Loss: The Science Behind 5 Aminino 1MQ
Inside a recent episode
The RUO Peptide Space Under Pressure: Lawsuits, Payment Shutdowns, and What Comes Next
Published 15 Oct 2026 · Transcript excerpt
[…] And there's a lot of buzz around it in the research use only space as well. And as of today, it has not been approved for sale. Lilly has said it expects to seek FDA approval in 2027. Now, I've been hearing for almost two years now, oh, it's going to be this date. It's going to be this date. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 65 ratings
- Spotify
- 4.8 / 5
- 24 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 61
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
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Questions about West Wellness & Longevity
Who hosts West Wellness & Longevity?
Tara West host the show. Published by Tara West.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
61 of 102 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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