Westcoast Meatheads

About Westcoast Meatheads

Westcoast Meatheads with Jogpaul Dilgir is your go-to podcast for everything bodybuilding. From the grand stage of the IFBB Pro League to local amateur shows, we dive deep into the world of physiques, performance, and everything in between. Whether it’s analyzing the latest Olympia results or sharing stories of life in and out of the gym, we keep it real, raw, and always entertaining. If you’re passionate about bodybuilding or just love the culture around it, come join the conversation with Jogpaul and guests as we flex our muscles, crack a few jokes, and talk all things iron. Tune in for the laughs, insights, and all the things you didn’t know you needed to know about the sport we love!

Publisher

Jogpaul Dilgir

Category

health & fitness · sports

Language

en

Explicit

No

First episode

5 Sept 2024

Latest episode

14 Mar 2025

Latest episodes

15 episodes in the feed.

1. 

   14 Mar 2025

   Are Ghosts Real?: Episode 44 Westcoast Meatheads

   🎙 Westcoast Meatheads Episode 44: Are Ghosts Real?We’re back with another episode, and this time, we’re mixing gains with the supernatural. First, we break down the winners and losers of our Arnold Classic bets—who cashed in, and who’s eating their words? Then, we get personal with our own bodybuilding journeys, sharing highs, lows, and lessons learned. Finally, we dive into the big question: Are ghosts real? 👻🎷 Catch the full episode now on YouTube, Spotify, Apple Podcasts, and more!🎷 Hosts:@westcoastmeatheads👉 Jogpaul: @captainfl3x👉 Gab: @officialfitginge👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple👉 Cam: @cam.razz🚨 Do you believe in ghosts? Tell us your stories in the comments! #AreGhostsReal #WestcoastMeatheads #Podcast #FitnessAndParanormal #GymTalk #MeatheadMentality

2. 

   27 Feb 2025

   Who will get the Black Death?: Episode 43 Westcoast Meatheads

   🎙 Westcoast Meatheads Episode 43: We’re back with a fresh episode, and this time it’s all about the hype, the hustle, and the high stakes leading up to the Arnold Classic. Hosted by Jogpaul with the dynamic trio Gab, Taylor, and now Cam, we’re diving into predictions, strategies, and bold bets that could make or break bragging rights for the year.🎷 Catch all the action, predictions, and trash talk now on YouTube, Spotify, Apple Podcasts, and more.🎷 Hosts:@westcoastmeatheads👉 Jogpaul: @captainfl3x👉 Gab: @officialfitginge👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple👉 Cam: @cam.razz🚨 Drop your predictions below! Who do YOU think will dominate the Arnold Classic? #ArnoldBets #WestcoastMeatheads #Podcast #ArnoldClassic2025 #BodybuildingBets #FitnessPodcast #GymTalk #MeatheadMentality

3. 

   5 Feb 2025

   Arnold Bets Begin!: Episode 42 Westcoast Meatheads

   🎙 Westcoast Meatheads Episode 42: Arnold Bets Begin!We’re back with a fresh episode, and this time it’s all about the hype, the hustle, and the high stakes leading up to the Arnold Classic. Hosted by Jogpaul with the dynamic trio Gab, Taylor, and now Cam, we’re diving into predictions, strategies, and bold bets that could make or break bragging rights for the year.🔥 What to expect in Episode 42:Arnold Classic Predictions: Who’s taking the crown? The crew throws down their hottest takes on the contenders.The Art of the Bet: What’s on the line? Pride, protein, and maybe even some gym penalties.Training Talk: How do athletes peak for the Arnold? Insights into prep strategies, mental focus, and staying sharp under pressure.Gab’s Prep Journey: We dive into Gab’s current prep, his upcoming show, and how he's balancing life, training, and everything in between.Grizzly Bear Debates: Because we’re just guys talking about the most random stuff—including who’d win in a face-off with a grizzly bear.Friendly Fire: Expect plenty of laughs, some savage roasts, and the kind of banter only true meatheads can deliver.But it’s not just all talk—these bets come with consequences. 💥 Who’s going to crush it, and who’s facing the ultimate forfeit? Tune in to find out.🎷 Catch all the action, predictions, and trash talk now on YouTube, Spotify, Apple Podcasts, and more.🎷 Hosts:@westcoastmeatheads👉 Jogpaul: @captainfl3x👉 Gab: @officialfitginge👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple👉 Cam: @cam.razz🚨 Drop your predictions below! Who do YOU think will dominate the Arnold Classic? #ArnoldBets #WestcoastMeatheads #Podcast #ArnoldClassic2025 #BodybuildingBets #FitnessPodcast #GymTalk #MeatheadMentality

4. 

   23 Jan 2025

   Gains From Within: Episode 41 Westcoast Meatheads

   🎙 Westcoast Meatheads Episode 41: Gains From WithinIn this special episode, we’re stepping away from physical gains and diving deep into what matters most—personal growth. Hosted by Jogpaul with regulars Gab and Taylor, we’re joined by special guest IFBB Pro Classic Physique John Le, who opens up about his journey of emotional resilience and living in the present moment.💡 This conversation is unlike anything we’ve done before.We explore questions that all of us face:- Why do we bodybuild? Is it the journey that fulfills us, or the validation we get from it?- What truly makes us happy? Can we redefine what success means for ourselves?- How do we grow from our vulnerabilities and traumas?- John shares personal stories of his past—his struggles, his triumphs, and the obstacles that shaped him into the person and competitor he is today. From overcoming adversity to cultivating emotional strength, this episode is all about finding purpose beyond the stage.But don’t get it twisted—John is still laser-focused. 💪 He’s gearing up to step back on stage and prove once again why he’s a force to be reckoned with in the Classic Physique division. 🏆🎧 Tune in as we unpack the mental and emotional side of the grind, offering raw and real insights into the kind of gains that last a lifetime.🎙 Hosts & Guest Socials:@westcoastmeatheads 👉 Jogpaul: @captainfl3x👉 Gab: @officialfitginge👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple 👉 John Le: @jaws_ifbbpro or @jawsfit 🚨 Watch now on YouTube or stream on Spotify, Apple Podcasts, and all major platforms.💬 Drop your thoughts below—what’s been your biggest growth moment, on or off the stage?#WestcoastMeatheads #Podcast #GainsFromWithin #BodybuildingPodcast #PersonalGrowth #MentalGains #EmotionalStrength #JohnLe #IFBBPro #ClassicPhysique

5. 

   16 Jan 2025

   Indian Bodybuilding: Episode 40 Westcoast Meatheads

   Jogpaul Dilgir is joined by Cam and Pushpinder Bharti, an Indian Bodybuilding competitor, to explore his inspiring journey from humble beginnings in India to competing on the global stage.

6. 

   19 Dec 2024

   Dad Bod Division!: Episode 39 Westcoast Meatheads

   Jogpaul Dilgir and guests Gab and Carson LaBrecque discuss the future of bodybuilding, weighing the benefits and drawbacks of the amateur-to-pro weight cap in Classic Physique and the emergence of the Fit Model Division.

7. 

   5 Dec 2024

   Who Will Live to 150?: Episode 38 Westcoast Meatheads

   Westcoast Meatheads hosts Jogpaul, Kellen, Cam, and Gab explore the possibility of humans living to 150 years old, examining the evolution of aging and their own bodybuilding journeys.

8. 

   28 Nov 2024

   Jogpaul is Obnoxious: Episode 37 Westcoast Meatheads

   Jogpaul and Kellen share valuable marketing and prospecting strategies for independent coaches, alongside their partners, in a hilarious and insightful episode of Westcoast Meatheads.

9. 

   21 Nov 2024

   What if Your Partner Transitioned: Episode 36 Westcoast Meatheads

   Westcoast Meatheads discuss how couples can navigate the challenges of transitioning partners, offering practical insights and personal anecdotes for building a stronger relationship.

10. 

    7 Nov 2024

    Once Chip Challenge: Episode 35 Westcoast Meatheads

    Once Chip Challenge: Episode 35 | Westcoast Meatheads. In Episode 35 of the Westcoast Meatheads, the gang finds themselves in familiar territory—losing a bet to Samson for the second time! What a time to be in bodybuilding, where playing it safe just doesn't cut it anymore. This episode is filled with spicy moments as we take on the One Chip Challenge. Spoiler: the first half of the episode is just us struggling to survive the heat (our mouths were on FIRE)! 🤐🔥 After the burn subsides, we catch up with the Meatheads and dive into the latest bodybuilding news and updates. You won’t want to miss our hilarious reactions and the chaos that ensues when things get way too hot to handle. 🌶️ Socials: @westcoastmeatheads 🧑🎤 Jogpaul: @Captainfl3x 🏋️♂️ Kellen: @kellenwbodybuilding 💪 Taylor: @taylorwilson.ifbbpro 💪 Cam: @cam.razz 🏋️♂️ Gab: @officialfitginge 👉 Like, Comment & Subscribe to stay updated with all the action, laughs, and challenges from the Westcoast Meatheads! #OneChipChallenge #Bodybuilding #WestcoastMeatheads #SpicyChallenge #Samson #Meatheads #BodybuildingHumor #FitnessFails

11. 

    1 Nov 2024

    What happened to Jogpaul’s Prep?: Episode 34 Westcoast Meatheads

    What happened to Jogpaul's Prep?: Episode 34:Welcome back to @westcoastmeatheads for Episode 34! In this episode, we dive deep into the world of bodybuilding and explore what is happening in Cams off season. What happened to Jogpaul? He left his prep 3 weeks out, see what the lead up to that was. We also talk about our all time favorite Olympians! 🐻🎙️ @captainfl3x#BodybuildingPodcast #FitnessPodcast #Podcast #Bodybuilding #ClassicPhysique #IFBBPro #IFBB #IFBBProLeague #CanadianBodybuilding #Olympia2024 #HunterLabrada #BehrouzTabani #FitnessTalk #BodybuildingLife

12. 

    1 Nov 2024

    Olympia Recap 2024: Episode 33 Westcoast Meatheads

    Episode 33: Olympia RecapWelcome back to @westcoastmeatheads for Episode 33! In this episode, we dive deep into the world of bodybuilding and explore the deep preps Kellen and Jogpaul are experiencing. We also talk about our all time favorite Olympians! 🐻🎙️ @captainfl3x🐻 @kellenwbodybuilding🐻 @taylorwilson.ifbbpro#BodybuildingPodcast #FitnessPodcast #Podcast #Bodybuilding #ClassicPhysique #IFBBPro #IFBB #IFBBProLeague #CanadianBodybuilding #Olympia2024 #HunterLabrada #BehrouzTabani #FitnessTalk #BodybuildingLife

13. 

    23 Sept 2024

    All Time Favorite Olympia Winner... Ryan Terry?: Episode 32 Westcoast Meatheads

    Episode 32: All Time Favorite Olympia Winner... Ryan Terry?:Welcome back to @westcoastmeatheads for Episode 32! In this episode, we dive deep into the world of bodybuilding and explore the deep preps Kellen and Jogpaul are experiencing. We also talk about our all time favorite Olympians! 🐻🎙️ @captainfl3x🐻 @kellenwbodybuilding🐻 @taylorwilson.ifbbpro#BodybuildingPodcast #FitnessPodcast #Podcast #Bodybuilding #ClassicPhysique #IFBBPro #IFBB #IFBBProLeague #CanadianBodybuilding #Olympia2024 #HunterLabrada #BehrouzTabani #FitnessTalk #BodybuildingLife

14. 

    11 Sept 2024

    Everyone is a ”Bodybuilder”: Episode 31 Westcoast Meatheads

    Episode 31: Everyone is a “Bodybuilder”Welcome back to @westcoastmeatheads for Episode 31! In this episode, we dive deep into the world of bodybuilding and explore a provocative thought: Is everyone really a bodybuilder, much like how everyone who plays beer league hockey considers themselves a hockey player? We’ll discuss why those who talk the talk often struggle to walk the walk.We also cover the latest Olympia updates, including recent insights on @hunterlabrada from the Italy Pro and whether @behrouz_tabani will make it to the Olympia stage. Behrouz is looking incredible, and we’re rooting for him to shine on stage.A special shoutout to Bryn and Kelly for their amazing artwork! The hand-painted logo by Kelly is a testament to their passion and dedication. Don’t miss the end of the podcast to see their beautiful work and hear about its significance.Tune in with us today:🐻🎙️ @captainfl3x🐻 @kellenwbodybuilding🐻 @cam.razz#BodybuildingPodcast #FitnessPodcast #Podcast #Bodybuilding #ClassicPhysique #IFBBPro #IFBB #IFBBProLeague #CanadianBodybuilding #Olympia2024 #HunterLabrada #BehrouzTabani #FitnessTalk #BodybuildingLife

15. 

    5 Sept 2024

    New Generation Of Bodybuilding: Episode 30 Westcoast Meatheads

    Hey Meatheads! 🏋️♂️ Get ready for another fire episode of the Westcoast Meatheads podcast, hosted by Jogpaul! Today, we’re joined by a special guest today! Aaron Jewell of Jewell sculpting. Aaron is a well respected lifestyle and competition coach. He is respected as a coach that is kind, builds strong relationships and delivers amazing results. The meathead lineup looks like Taylor and Cam along side out host Jogpaul Dilgir.In this episode, we dive into the intricate relationship between mental health and fitness, especially within challenging work environments. Join us as we explore how physical activity can impact mental well-being and productivity. We sit down with Aaron, a seasoned bodybuilder turned coach, who shares his personal journey from the gym to coaching others. Aaron also provides his candid opinions on the physiques of various fitness enthusiasts and offers insights into the broader world of bodybuilding.From fitness tips to mental health advice, this episode is packed with valuable information and engaging discussions. Don't miss out on Aaron's unique perspective and expert advice!📋 Agenda:Introduction to Mental Health & Fitness: Explore how fitness impacts mental health, particularly in high-pressure work settings.Aaron's Journey: Learn about Aaron's history in bodybuilding and his transition into coaching.Physique Ratings: Aaron rates the physiques of notable fitness enthusiasts and shares his thoughts.Expert Tips: Gain insights into effective fitness strategies and mental health management.Q&A & Discussion: Engage in a lively discussion on fitness, mental health, and more.Socials:@westcoastmeatheads Aaron Jewell: @jewellsculptingAlso watch this: https://www.youtube.com/watch?v=AMPa3339G5I🧑🎤 Jogpaul: @Captainfl3x💪 Taylor: @taylorwilson.ifbbpro💪 Cam: @cam.razz

Who has been a guest on Westcoast Meatheads

Names identified in recent episode analyses. Showing up to five guests.

• Pushpinder Bharti
• Carson LaBrecque
• Gab

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

8,823

Score snapshot 15 Sept 2025

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

56

Social presence

0

YouTube

68

Engagement

0

Contact Westcoast Meatheads

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.