What About Me (WAM) is a space for healing the inner child, finding your voice, and reclaiming your power. Join host Emma as she shares her journey of self-discovery and invites others to speak up, stand up, and heal from the inside out.
What About Me
Claim This Podcastby Emma Milne
5.0(5 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
What About Me (WAM) is a space for healing the inner child, finding your voice, and reclaiming your power. Join host Emma as she shares her journey of self-discovery and invites others to speak up, stand up, and heal from the inside out.
Language
🇺🇲
Publishing Since
11/20/2025
2 verified contact emails on file for What About Me
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Recent Episodes
July 7, 2026
Balancing Estrangement and Profound Grief
<p><strong>What About Me Podcast By Emma</strong></p><p><br></p><p><strong>BIG QUOTE: “Thi</strong><strong>s is What About Me, and yes, it is finally about you”</strong></p><p><br></p><p>In this episode, the topic: “Balancing Estrangement and Profound Grief ” With Emma Milne </p><p><br></p><p><strong>What to listen for:<br></strong><br></p><p>• Why I chose to become a mother at a young age<br>• Surviving domestic violence and rebuilding my life in America<br>• The hopes I carried into motherhood<br>• The painful reality of adult-child estrangement</p><p><br></p><p><strong>“Key Reflections from this episode”<br></strong><br>• What I learned from research on estrangement and healthy boundaries<br>• Processing grief without chasing or begging for reconciliation<br>• The difference between loving someone and abandoning yourself<strong></strong></p><p>“In this episode we discussed”<br><br>• Why healing sometimes means accepting what you cannot change<br>• Creating relationships today that are reciprocal, healthy, and peaceful<strong><br></strong><br></p><p><br></p><p><strong>About: </strong></p><p>Emma Milne's life was profoundly changed by family estrangement. Four years ago, she experienced what she describes as “the unthinkable”—the sudden loss of the three most important relationships in her life.</p><p><br></p><p>What makes Emma’s story especially powerful is that she endured this devastation without the support of family, friends, or community. She began the slow and painful work of rebuilding her life with only professional support and her own determination. </p><p>Emma shares her journey from devastation to resilience. She brings raw honesty, hard-won wisdom, and genuine hope to others facing this uniquely isolating form of grief. </p><p><br>Thank you for listening!</p><p>Please subscribe on any platform where you listen to podcasts and give us a 5-star review! To listen to other episodes, we invite you to visit us at</p><p><a href="https://whataboutmepodcast.com/">https://whataboutmepodcast.com/</a></p><p><br></p><p>There you'll find:</p><ul><li>Full episode show notes</li><li>Guest resources (when applicable)</li><li>Transcripts</li><li>All listening platforms links</li><li>Social media links</li><li>Bonus content <p>Watch clips and highlights : <a href="https://studio.youtube.com/channel/UC6CJzyxjvEFyXh9_Qm90Jrw">https://studio.youtube.com/channel/UC6CJzyxjvEFyXh9_Qm90Jrw<br></a><br></p></li></ul>
June 23, 2026
From Abandonment and Family Trauma to Self Discovery
<p><strong>What About Me Podcast By Emma</strong></p><p><br></p><p><strong>BIG QUOTE: “Thi</strong><strong>s is What About Me, and yes, it is finally about you”</strong></p><p><br></p><p>In this episode, Emma’s topic: “Speaking From The Heart About Reclaiming My Life” With Emma Milne </p><p><br></p><p><strong>What to listen for:</strong></p><ul><li>There are episodes that come easily... and then there are the ones you almost don't record.<p></p></li><li>In this deeply personal episode, Emma shares the fear, self-doubt, and emotional weight of creating a podcast built on life's most painful experiences. She reflects on why healing doesn't erase the past, why perfection can keep us stuck, and how choosing courage over comfort is often the first step toward growth.<p></p></li><li>If you've ever struggled to show up, questioned yourself, or wondered whether your story matters, this conversation is for yo<p></p></li><li>I talk openly about the emotional weight of creating a podcast centered around trauma, abandonment, grief, estrangement, and healing. I’ve realized that every episode asks me to revisit places in my life I worked incredibly hard to survive.</li></ul><p><br></p><ul><li>It’s about sharing the lessons I learned from surviving some of the darkest seasons of my life and helping others realize they can rebuild too. </li></ul><p><br></p><p><strong>“Key Reflections from this episode”</strong></p><ul><li>"I am terrified, nervous, and I critique myself more than anyone else ever could."<p></p></li><li>"It is not my hope to become someone else. It is my hope to become the best Emma I can be."<p></p></li><li>"I survived what I was going through, and now I want to share the path that brought me here."<p></p></li></ul><p><strong>“In this episode we discussed”<br></strong><br></p><p> • The emotional challenge of creating personal content<br> • Revisiting painful experiences after healing<br> • Finding courage as a new podcaster<br> • Learning to embrace imperfection<br> • The value of mentorship and constructive feedback<br> • Authenticity versus trying to become someone else<br> • Turning survival into a message of hope</p><p><br></p><p><strong>About: </strong></p><p>Emma Milne's life was profoundly changed by family estrangement. Four years ago, she experienced what she describes as “the unthinkable”—the sudden loss of the three most important relationships in her life.</p><p><br></p><p>What makes Emma’s story especially powerful is that she endured this devastation without the support of family, friends, or community. She began the slow and painful work of rebuilding her life with only professional support and her own determination. </p><p>Emma shares her journey from devastation to resilience. She brings raw honesty, hard-won wisdom, and genuine hope to others facing this uniquely isolating form of grief. </p><p><br>Thank you for listening!</p><p>Please subscribe on any platform that you listen to podcast and give us a 5-star review! To listen to other episodes, we invite you to visit us at</p><p><a href="https://whataboutmepodcast.com/">https://whataboutmepodcast.com/</a></p><p><br></p><p>There you'll find:</p><ul><li>Full episode show notes</li><li>Guest resources (when applicable)</li><li>Transcripts</li><li>All listening platforms links</li><li>Social media links</li><li>Bonus content <br>Watch clips and highlights : <a href="https://studio.youtube.com/channel/UC6CJzyxjvEFyXh9_Qm90Jrw">https://studio.youtube.com/channel/UC6CJzyxjvEFyXh9_Qm90Jrw<br></a><br></li></ul><p><a href="https://studio.youtube.com/channel/UC6CJzyxjvEFyXh9_Qm90Jrw"><br></a><br></p>
June 23, 2026
Trailer: Welcome to What About Me With Emma
<p>Thank you for listening!</p><p>BIO:</p><p>Emma Milne's life was profoundly changed by family estrangement. Four years ago, she experienced what she describes as “the unthinkable”—the sudden loss of the three most important relationships in her life.</p><p>What makes Emma’s story especially powerful is that she endured this devastation without the support of family, friends, or community. She began the slow and painful work of rebuilding her life with only professional support and her own determination. </p><p>Emma shares her journey from devastation to resilience. She brings raw honesty, hard-won wisdom, and genuine hope to others facing this uniquely isolating form of grief. </p><p><br>Please subscribe on any platform that you listen to podcast and give us a 5-star review! To listen to other episodes, we invite you to visit us at <br><a href="https://whataboutmepodcast.com/">https://whataboutmepodcast.com/</a></p><p>There you'll find:</p><ul><li>Full episode show notes</li><li>Guest resources (when applicable)</li><li>Transcripts</li><li>All listening platforms links</li><li>Social media links</li><li>Bonus content <p>Watch clips and highlights : <a href="https://studio.youtube.com/channel/UC6CJzyxjvEFyXh9_Qm90Jrw">https://studio.youtube.com/channel/UC6CJzyxjvEFyXh9_Qm90Jrw</a></p><p></p></li></ul>
11 total episodes available
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Frequently asked questions
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- What is What About Me?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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