Welcome to What About Mom, the podcast that goes deeper than quick fixes to explore what it really takes to reclaim your body, your voice, and your evolving identity as a woman and a mother. Hosted by Jessica London, doctor of physical therapy, pelvic floor specialist and founder of Your Postpartum PT & Wellness, this show offers real talk, expert insights, and practical tools for mothers navigating healing, growth, and self-discovery. Whether you’re in postpartum recovery, building a business, or finding your way back to yourself, this is your space to feel seen, supported, and empowered.
Book an inquiry call: https://www.yourpostpartumpt.com/calendar-youtube (https://www.yourpostpartumpt.com/calendar-youtube)
Join the Pelvic Floor & Core Collective: https://www.skool.com/pelvicfloorandcorecollective/about?ref=8c064a0de67c4c00b7887fff52c2bc09 (https://www.skool.com/pelvicfloorandcorecollective/about?ref=8c064a0de67c4c00b7887fff52c2bc09)
Birth is unpredictable, but feeling informed changes everything. In this episode, Dr. Jessica London speaks with birth doula and childbirth educator Alice Turner shares how asking questions, understanding your options, and involving your partner can help you feel more confident and in control of your birth experience.
Timestamps:
00:00 – Intro
01:53 – Why is it important to involve partners early in pregnancy and birth prep?
04:56 – How can partners get more involved and where should couples start?
08:00 – How important is it for partners to understand what’s happening in the mom’s body?
10:29 – How is your childbirth education different from hospital classes?
17:04 – What’s the difference between a doula and a partner’s support during birth?
21:23 – What should moms really know about inductions and when are they necessary?
30:07 – What would you say to a mom struggling with leaks to show her healing is possible?
36:48 –Where can people find you and work with you?
16 Mar 2026
37. Why High-Achieving Women Struggle to Ask for Help Postpartum
Book an inquiry call: https://www.yourpostpartumpt.com/calendar-youtube (https://www.yourpostpartumpt.com/calendar-youtube)
Join the Pelvic Floor & Core Collective: https://www.skool.com/pelvicfloorandcorecollective/about?ref=8c064a0de67c4c00b7887fff52c2bc09 (https://www.skool.com/pelvicfloorandcorecollective/about?ref=8c064a0de67c4c00b7887fff52c2bc09)
High-achieving women are used to doing it all—figuring things out, pushing through, and being the one everyone relies on. But motherhood changes the rules. In this episode, we talk about the identity shift many ambitious moms experience postpartum and why the hardest (and most powerful) step can be learning to ask for support. If you’ve ever felt like you should have it all figured out, this conversation is your reminder that motherhood was never meant to be done alone.
00:00 High-achieving women struggle in early motherhood
02:00 Motherhood shifts familiar success mindsets
04:30 Ambitious moms struggle asking for help
07:00 Independence can eventually lead to burnout
10:00 Jessica hires a coach for support
13:00 Learning to receive help as a mom
16:00 Why building a support village matters
18:30 Encouragement to stop doing motherhood alone
11 Mar 2026
36. How Jessica solved bladder leakage of 10+ years in less than 90 days
Ready to solve leakage? Book a 1:1 call with us to get started: https://www.yourpostpartumpt.com/calendar-youtube
After 10+ years of dealing with leakage, Jess was told surgery might be her only option. In this episode, she shares how she healed in under 90 days using our 1:1 Pelvic Floor Restore program, the mindset shifts that helped her finally take action, and why Kegels alone weren’t the answer.
00:00 – Intro
01:07 – What were you struggling with before you started working with us?
03:43 – What was the biggest difference between what you tried before and what we did together?
05:40 – What was your experience like before you joined?
08:49 – What made you say yes, and how was your experience after joining?
14:02 – How quickly after joining did you notice things felt different?
15:59 – After 10–11 years of leaking, how soon did you start going weeks without leaks?
18:20 – What other wins or transformations did you experience in the program?
21:39 – What would you say to a mom struggling with leaks to show her healing is possible?
Who has been a guest on What About Mom
Names identified in recent episode analyses. Showing up to five guests.
Kaylin
Carlie
Jessica Serran
Hannah Gill
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 32 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
45
Social presence
0
YouTube
0
Engagement
51
Contact What About Mom
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of What About Mom?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
