What Are You Growing Thru?

About What Are You Growing Thru?

Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.

Publisher

Kris R.

Category

society & culture

Language

en

Explicit

Yes

First episode

24 Jul 2020

Latest episode

20 Aug 2025

Latest episodes

64 episodes in the feed.

1. 

   20 Aug 2025

   Finding Safety Within Yourself

   Some questions to reflect on: Where do you go when you need to feel safe? What does it mean to feel safe? How can you provide a safer space for yourself? What does your inner child need to feel safe? NEW IG: @journeyytoself TikTok: @growwithkriss ⁠www.whatareyougrowingthru.com (www.whatareyougrowingthru.com)

2. 

   23 Jul 2025

   Understanding Self-Trust & Commitment

   In this episode, we explore what it means to trust yourself and its layers. We discuss understanding self-doubt, the impact of it in reference to your relationship with yourself, and the roots/stems of its development in your life. To commit to yourself is the deepest form of showing up for and connecting with yourself. To believe in yourself is an form of reassurance and reinforcement of your commitment to yourself. NEW IG: @journeyytoself TikTok: @growwithkriss www.whatareyougrowingthru.com (www.whatareyougrowingthru.com)

3. 

   9 Jul 2025

   Embracing Trust Over Doubt

   This episode explores how embracing trust over doubt shapes your reactions and responses to daily life experiences, empowering listeners to control their journey.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Podcast Authority Score: 17 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

20

Social presence

0

YouTube

0

Engagement

32