Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.

What Are You Growing Thru?
Claim This Podcastby Kris R.
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Podcast Overview
Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.
Language
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Publishing Since
7/24/2020
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Recent Episodes

August 20, 2025
Finding Safety Within Yourself
<p><strong>Some questions to reflect on:</strong></p><p>Where do you go when you need to feel safe? What does it mean to feel safe? How can you provide a safer space for yourself? What does your inner child need to feel safe? </p><p><br></p><p>NEW IG: @journeyytoself</p><p>TikTok: @growwithkriss</p><p><a href="www.whatareyougrowingthru.com"><strong>www.whatareyougrowingthru.com</strong></a></p>

July 23, 2025
Understanding Self-Trust & Commitment
<p>In this episode, we explore what it means to trust yourself and its layers. We discuss understanding self-doubt, the impact of it in reference to your relationship with yourself, and the roots/stems of its development in your life. To commit to yourself is the deepest form of showing up for and connecting with yourself. To believe in yourself is an form of reassurance and reinforcement of your commitment to yourself. </p><p><br></p><p>NEW IG: @journeyytoself</p><p>TikTok: @growwithkriss</p><p><a href="www.whatareyougrowingthru.com" target="_blank" rel="ugc noopener noreferrer"><strong>www.whatareyougrowingthru.com</strong></a></p>

July 9, 2025
Embracing Trust Over Doubt
This episode explores how embracing trust over doubt shapes your reactions and responses to daily life experiences, empowering listeners to control their journey.
64 total episodes available
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- What is What Are You Growing Thru??
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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