What Do You Really Want? with Amy Gilligan

About What Do You Really Want? with Amy Gilligan

One Meltdown at a Time is a podcast for people who feel stuck between two choices and neither one feels right. Each episode looks at a common life situation from another angle, touching on decisions, boundaries, work, relationships, and everyday overwhelm. The focus isn’t on answers, but on seeing the situation differently

Publisher

Amy Gilligan

Category

society & culture

Language

en

Explicit

No

First episode

18 Feb 2023

Latest episode

5 May 2025

Latest episodes

43 episodes in the feed.

1. 

   5 May 2025

   43. What if this isn’t the life I would’ve chosen?

   Amy Gilligan explores the feeling of wanting more from life and standing for something meaningful.

2. 

   28 Apr 2025

   42. On Achievement and Shame

   Amy Gilligan reflects on the feelings of vulnerability and shame that can arise after achieving a significant goal, suggesting dreams invite personal evolution.

3. 

   21 Apr 2025

   41. On Whats Possible

   Amy Gilligan examines the limiting narratives individuals create about their potential and provides methods to thoughtfully question those perceived boundaries.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

31

Social presence

0

YouTube

0

Engagement

60

Contact What Do You Really Want? with Amy Gilligan

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.