What I Know So Far
Claim This Podcastby Lisa McNees
Podcast Overview
<p>Solo and guest interviews on how we're always in learning mode.<br><br><b>Lisa is a certified life coach. She has a special place in her heart for late bloomers, those whose lives have gone in unexpected directions, and folks just trying to make sense of this beautiful, bizarre world. </b></p><p><br><br></p>
Language
🇺🇲
Publishing Since
1/16/2024
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Recent Episodes
November 12, 2024
32. Practical Gratitude: Joy in the Little Things
In the Season Two Finale, I open up about my discomfort with forced gratitude around Thanksgiving and how I cultivate daily thankfulness in a way that feels manageable and honest. I share the concept of “glimmers,” small moments that provide safety and joy, and encourage listeners to recognize these fleeting instances in their own lives. As I head into a winter break to take care of myself, I invite us all to find ways to simplify our lives and nurture our well-being.Follow me on Instagram HE...
November 5, 2024
31. Getting Through Uncertain Times Together
This episode focuses on strategies for navigating times of uncertainty and stress. I invited several former guests to share their methods for self-care when things feel out of control. Special thanks to Yuniya Khan, Bishop Lanette Plambeck, Matt Richards, Emery Lewis, Joanne Lin, and Wes and Brittany Burian. (Links for their individual episodes are included below.) The episode includes practical tips and personal insights on creating safe internal spaces, establishing daily routines, and find...
October 29, 2024
30. Life Lessons from Sports with Grace Bishop
I’m joined by my dear friend, Grace Bishop. She’s a seasoned athlete, coach, and sports enthusiast. We explore the profound impact of sports on personal and professional life. Grace recounts her journey from playing basketball on a homemade court to facing challenges in a Division I college program, dealing with burnout, and eventually finding passion in volleyball. The conversation touches on how sports foster discipline, mental resilience, teamwork, and the ability to handle pressure. Grace...
48 total episodes available
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Frequently asked questions
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- What is What I Know So Far?
<p>Solo and guest interviews on how we're always in learning mode.<br><br><b>Lisa is a certified life coach. She has a special place in her heart for late bloomers, those whose lives have gone in unexpected directions, and folks just trying to make sense of this beautiful, bizarre world. </b></p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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