In todays episode, Natalie & Victoria sit down to discuss their ins & outs of 2025, pop culture moments, books they're reading, & more - with a few giggles in between.
22 Nov 2024
Sister Hour: Life As A Spongebob Meme
Natalie & Victoria share their holiday non-negotiables, travel stories, and favorite memories in this candid conversation about life's simple joys.
6 Nov 2024
Dopamine Menu
In today's episode, Natalie talks about dopamine menus, what they are, what they do for you, and how to create one. She switches gears to talk about ladybugs & mosquitoes, specifically the difference between them and which one you want more of.
10 Oct 2024
Breakups
In today's episode, Natalie talks about breakups. She dives deep into breakups with old habits, old beliefs, old versions of yourself, the beauty of a fresh start after a breakup, & more!
1 Oct 2024
Sister Hour: Yap Edition
In today's episode, Natalie sits down for her very first interview with her sister, Victoria! They yap about all things holiday season, fall favs from Trader Joe's, Birth Order, therapy, and lots more! There is truly something so special about having a sister.
24 Sept 2024
No One Cares!
In today's episode, Natalie comes back from her hiatus talking about the importance of being present, dating yourself, and more. Remember... no one cares :)
1 Sept 2022
A Cycle Ends...A Cycle Starts
In this episode, Natalie dives into a conversation about being at peace with old cycles ending, new ones starting, and much more. Enjoy!
2 Aug 2021
GROWTH
HI FRIENDS!!! IN THIS EPISODE I TALK ABOUT THE GROWTH PROCESS, SELF-ACCEPTANCE, FEAR, SOCIETY, AND SO MANY OTHER THOUGHTS OF MINE.
BE WELL <3
11 Mar 2021
The power in being kind to yourself.
In today's episode, I talk about some of the MANY different aspects of being kind to yourself and exploring the power you hold within your soul.
With Love,
Natalie
30 Jan 2021
Lessons
Hi friends!!!! In this episode, I share some of the many lessons I learned in 2020 and lessons I have learned in therapy! This is a long one lol so prepare yourself!
With love,
Natalie
7 Jan 2021
Life update
Hey! In today's episode, I talk about depression, anxiety, ADD, college, and a lot of other life obstacles I am experiencing right now. Remember, this is a safe space, and all are welcome.
With love,
Natalie
29 Oct 2020
Episode 1: Introducing Myself
Hi everyone! In the first episode of the "What I Needed" podcast, I dive right in telling you guys some things about myself and sharing some insight I have thus far in my early adulthood. Enjoy!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
21
Social presence
0
YouTube
0
Engagement
51
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Guest appearances
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