What If It's NOT Depression? Podcast
Hosted by Dr Achina Stein · Achina Stein
5.0from 3 ratings
- 83
- Episodes
- 8
- Transcribed
- 3
- Ratings
- 2022
- First episode
About What If It's NOT Depression? Podcast
What if It's Not Depression is a channel dedicated to discussing how to resolve the symptoms of depression without unnecessary medications. Hosted by psychiatrist and certified functional medicine practitioner Dr. Achina Stein, we talk to industry experts about rethinking the way we understand and treat depression. Subscribe to the What If It's Not Depression Vodcast with Dr. Achina Stein to stay up to date on ways you can improve your quality of life. Want a more hands-on experience? Sign up for a Discovery Call to see if our Bootcamp is right for you and get back to feeling your best!
- Publisher
- Achina Stein
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Apr 2022
- Latest episode
- 8 May 2026
Latest episodes
8 of 83 episodes have a transcript.
8 May 2026TRANSCRIPT
Personalized Healing: How FitGenes Transforms Mental Health | Dr. Sam Shay
17 Apr 2026TRANSCRIPT
The Links to the Thyroid No One Talks About | Dr. Amie Hornaman
13 Mar 2026TRANSCRIPT
How to Get Yourself Unstuck On Your Healing Journey | Dr. Debi Silber & Dr. Achina Stein
Inside a recent episode
Personalized Healing: How FitGenes Transforms Mental Health | Dr. Sam Shay
Published 8 May 2026 · Transcript excerpt
[…] Right. It is downstream and at best, maybe bidirectional in terms of for three radical damage scavenging genes, liberty box genes and vitamin D receptor genes. So it's not methylation is, in my opinion, fifth down on the priority, not first priority when it comes to analyzing people's genetics. And that's why the genetics program that I designed is specific to prioritizing genes, not merely shotgunning a couple hundred genes at you with the attending couple hundred lifestyle recommendations with no apparent priority, which is what you see in so many others. They're genetics tests and people just get overwhelmed confused and ultimately paralyzed. […]
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See plansWho has been a guest on What If It's NOT Depression? Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Dr Sam Shay
- Dr Amie Hornaman
- Dr Debi Silber
- Gina Worful MS RD
- Dr Edward Park
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 32 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 51
- Social presence
- 0
- YouTube
- 0
- Engagement
- 30
Contact What If It's NOT Depression? Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about What If It's NOT Depression? Podcast
Who hosts What If It's NOT Depression? Podcast?
Dr Achina Stein host the show. Published by Achina Stein.
Does What If It's NOT Depression? Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
8 of 83 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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