by What If You Live To Be 100
This channel is created to help you reimagine life after 50 — not with fear or doubt, but with purpose, clarity, and optimism. Hosted by seasoned enterpreneur and storyteller, Sanjay Mehta brings honest, real conversations around the themes that matter most in the second half of life — health, wealth, relationships, reinvention, and legacy. Through weekly podcasts, videos, and community dialogues, our channel invites you to shift your mindset from “What now?” to “What’s next — and better.
Language
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Publishing Since
6/2/2025
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May 15, 2026
<p>What if the most important investment of your life has nothing to do with money?</p><p>In Episode 20 of What If You Live To Be 100, Sanjay Mehta reflects on time — not as an abstract idea, but as something deeply personal, finite, and quietly shaping who we become.</p><p>Drawing parallels between value investing and the way we live, this episode explores the difference between spending time and truly investing it. From morning walks in Mumbai to the quiet power of repetition, patience, and compounding, the conversation invites us to rethink what we’re really giving our days to.</p><p>In a world obsessed with speed, visibility, and constant stimulation, this is a grounded reflection on slowing down, paying attention, and choosing what genuinely adds depth to life — whether that’s health, relationships, curiosity, or simply moments of stillness.</p><p>Because if you really do live to be 100, the question isn’t just how long you’ll live — but what your time is slowly turning you into.</p><p>#WhatIfYouLiveToBe100 #TimeWellSpent #IntentionalLiving #AgeingWell #LifeAfter50 #HealthyAgeing #MindfulLiving #Longevity #SecondAct #PersonalGrowth #Reflection #PurposefulLiving #PodcastIndia #MeaningfulLiving</p>
April 27, 2026
<p>What does it really take to age well — not just live longer, but stay independent, active, and in control of your life?</p><p><br></p><p>In Episode 19 of What If You Live To Be 100, Sanjay Mehta sits down with Dr. Bhavin Jankharia for a grounded, no-nonsense conversation on what truly matters when it comes to health after 50.</p><p><br></p><p>Moving beyond trends, supplements, and the noise of modern “biohacking,” this episode explores the real difference between lifespan and healthspan, and why simple habits like movement, sensible eating, and good sleep matter far more than we often realise.</p><p><br></p><p>It’s an honest, practical discussion for anyone thinking about how they want to live their next 25–30 years — with clarity, not confusion.</p><p><br></p><p>Dr. Bhavin Jankharia is also the author of Atma Swastha — a thoughtful guide to ageing healthfully. If this conversation resonates with you, you can explore and buy the book here: https://www.atmasvasth.com/</p><p><br></p><p>#WhatIfYouLiveTo100 #HealthyAgeing #Healthspan #Longevity #ActiveLiving #PreventiveHealth #FitnessAfter50 #Wellness #AgeingWell #AnantaQuest #PodcastIndia #LifeAfter50 #HealthAwareness</p>
April 11, 2026
<p>Modern medicine is helping us live longer — many of us may reach 90… even 100.</p><p><br></p><p>But in this episode of What If You Live To Be 100, we explore a quieter question:</p><p>if we do live that long… how will those years actually feel?</p><p><br></p><p>We talk about inner fitness — the part of our health no report can measure — and why it often matters just as much as physical health.</p><p><br></p><p>Because beyond a point, it’s not just about how long we live… but how calm, steady, and at ease those years feel.</p><p><br></p><p>Watch the full episode to reflect on the quality of your quiet.</p><p><br></p><p>Subscribe to @WhatIfYouLiveToBe100 for more thoughtful conversations on life’s second act.</p><p><br></p><p>#innerfitness #mentalwellbeing #mindfulaging #lifeafter50 #secondact #longevity #agingwell #calmliving #selfawareness #wellbeing #qualityoflife #peaceofmind #whatifyoulivetobe100 #Whatif100</p>
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This channel is created to help you reimagine life after 50 — not with fear or doubt, but with purpose, clarity, and optimism.
Hosted by seasoned enterpreneur and storyteller, Sanjay Mehta brings honest, real conversations around the themes that matter most in the second half of life — health, wealth, relationships, reinvention, and legacy.
Through weekly podcasts, videos, and community dialogues, our channel invites you to shift your mindset from “What now?” to “What’s next — and better.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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