Mental health with a side of humor<br /><br /> <b>Rebecca Sonnenberg</b><br />Behavioral Health Therapist <br /> <b>Kat Delgado</b><br />Board Certified Family Nurse Practitioner<br /><br /><i>What in the acutual mental health</i> is part of Waves Behavioral Health productions.
What in the actual mental health
Claim This Podcastby Rebecca Sonnenberg
5.0(3 reviews)
78 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube0
Engagement32
Podcast Overview
Mental health with a side of humor<br /><br /> <b>Rebecca Sonnenberg</b><br />Behavioral Health Therapist <br /> <b>Kat Delgado</b><br />Board Certified Family Nurse Practitioner<br /><br /><i>What in the acutual mental health</i> is part of Waves Behavioral Health productions.
Language
🇺🇲
Publishing Since
4/6/2024
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35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube0
Engagement32
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Experience
69 episodes over 1.4 years
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
April 1, 2026
"Man oh Man" Season 3
<b>“Man oh Man” </b><br /> In this episode <i>Rebecca and Kat</i> discuss a documentary that explores how <b>toxic</b> our<b> ideas</b> about being a <b>man</b> and a woman have become, and how that is showing up in the world of influencers. Join us while we look at these ideas, how we see them and how it invokes a conversation about what is healthy masculinity and femininity.” <br /><br /><b>Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist<br /> &<br /> Kat White -Board Certified Family Nurse Practitioner<br />(Specializing in regenerative medicine, mental health, and Ketamine Therepy)<br /><br /><i>What in the acutual mental health</i> is part of Waves Behavioral Health productions.</b>
January 15, 2026
"Dumpster Fire" Part 2
"Dumpster Fire Part 2"<br /> In this end of the year pod <i>Kat and Rebecca</i> <b>reflect on the year</b> and what they have learned, what they would do differently, as well as what they are looking forward to in the new year. Join the ladies as we all reflect on <b>2025 </b>and what a dumpster fire it might have been for us all, even in a good way.<br /><b>Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist<br /> &<br /> Kat White -Board Certified Family Nurse Practitioner<br />(Specializing in regenerative medicine, mental health, and Ketamine Therepy)<br /><br /><i>What in the acutual mental health</i> is part of Waves Behavioral Health productions.</b>
January 8, 2026
"Dumpster Fire" Part 1
"Dumpster Fire Part 1"<br /> In this end of the year pod <i>Kat and Rebecca</i> <b>reflect on the year</b> and what they have learned, what they would do differently, as well as what they are looking forward to in the new year. Join the ladies as we all reflect on <b>2025 </b>and what a dumpster fire it might have been for us all, even in a good way.<br /><b>Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist<br /> &<br /> Kat White -Board Certified Family Nurse Practitioner<br />(Specializing in regenerative medicine, mental health, and Ketamine Therepy)<br /><br /><i>What in the acutual mental health</i> is part of Waves Behavioral Health productions.</b>
78 total episodes available
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Rebecca Sonnenberg
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Frequently asked questions
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- What is What in the actual mental health?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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