Mental health with a side of humor
Rebecca Sonnenberg
Behavioral Health Therapist
Kat Delgado
Board Certified Family Nurse Practitioner
What in the acutual mental health is part of Waves Behavioral Health productions.
“Man oh Man”
In this episode Rebecca and Kat discuss a documentary that explores how toxic our ideas about being a man and a woman have become, and how that is showing up in the world of influencers. Join us while we look at these ideas, how we see them and how it invokes a conversation about what is healthy masculinity and femininity.”
Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist
&
Kat White -Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
15 Jan 2026
"Dumpster Fire" Part 2
"Dumpster Fire Part 2"
In this end of the year pod Kat and Rebecca reflect on the year and what they have learned, what they would do differently, as well as what they are looking forward to in the new year. Join the ladies as we all reflect on 2025 and what a dumpster fire it might have been for us all, even in a good way.
Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist
&
Kat White -Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
8 Jan 2026
"Dumpster Fire" Part 1
"Dumpster Fire Part 1"
In this end of the year pod Kat and Rebecca reflect on the year and what they have learned, what they would do differently, as well as what they are looking forward to in the new year. Join the ladies as we all reflect on 2025 and what a dumpster fire it might have been for us all, even in a good way.
Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist
&
Kat White -Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 35 / 100
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Quality
57
Social presence
0
YouTube
0
Engagement
32
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