In today's episode, we explore how the FAWN response shows up at work, in your business, and in your day-to-day, and how it messes with your focus, productivity, and creativity. You'll learn what the body thinks it needs, and what it actually needs in those moments - so that you can get back to both power and peace.
11 Sept 2026
56. From the Kitchen Table to Global Success with Sara Serray
In today's episode, I meet Sara Serray - a pharmacist, entrepreneur, and founder of Wellibites. She built a global candy brand from her kitchen table to exit in just three years.
We talk about the courage it takes to leave stability behind, what it actually took to scale across 15 countries, and the unexpected decision to stay on as CEO after exiting.
But this isn't just about a business success story. Sara shares openly about health, personal transformation, and what comes next, the journey beyond the accolades and recognition.
This is a conversation about building something meaningful, knowing when to let go, and staying true to yourself through it all.
7 Sept 2026
55. Part 3 - Freeze Response: When Procrastination Takes Over
In today's episode, we explore how the FLIGHT response shows up at work, in your business, and in your day-to-day, and how it messes with your focus, productivity, and creativity. You'll learn what the body thinks it needs, and what it actually needs in those moments - so that you can get back to both power and peace.
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13 ratings
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