Podcast thumbnail for What Lights Up Your Soul?

What Lights Up Your Soul?

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by Sharon Vidano

5.0(1 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to What Lights Up Your Soul? We talk about real life stories, practical tools, and honest conversations about what it takes to get out of your own way, take bold action and build a life you truly love.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Language

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Publishing Since

8/11/2025

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Recent Episodes

Episode thumbnail for How to Build Lasting Habits Without Willpower (Stop Burnout + Make Self-Care Automatic) | Ronnie Loaiza

February 26, 2026

How to Build Lasting Habits Without Willpower (Stop Burnout + Make Self-Care Automatic) | Ronnie Loaiza

<p>In this episode of What Lights Up Your Soul,&nbsp; if willpower hasn’t worked, this episode is your reset. Sharon Vidano talks with habit coach Ronnie Loaiza about building lasting routines—without burnout—using tiny actions, reward loops (dopamine), and practical shifts that make self-care and healthy habits feel automatic.</p><br><p>Host: Sharon Vidano</p><p>Transformational Coach <a href="https://lifecoachsharon.com/" rel="noopener noreferrer" target="_blank">https://lifecoachsharon.com/</a></p><br><p>Special Guest: Ronnie Loazia</p><p>Website: <a href="http://www.ronnielolifecoach.com" rel="noopener noreferrer" target="_blank">www.ronnielolifecoach.com</a></p><br><p>Sharon Vidano -&nbsp; Helping women 35+ stop chasing and start choosing&nbsp;</p><p>Confidence after divorce, widowhood &amp; dating burnout.</p><p>Date from self-worth — not fear.</p><p>You’re The Prize.</p><br><p>Free Dating Masterclass: <a href="https://sharonvidano.systeme.io/dating" rel="noopener noreferrer" target="_blank">https://sharonvidano.systeme.io/dating</a></p><p>Facebook: https://www.facebook.com/sharon.nelson.900</p><p>LinkedIn: https://www.linkedin.com/in/sharonvidano/</p><p>Instagram: https://www.instagram.com/sharonvidano/</p><p>#lifecoach</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode thumbnail for How EFT Tapping Helps Release Trauma, Stress, and Subconscious Emotional Blocks

January 14, 2026

How EFT Tapping Helps Release Trauma, Stress, and Subconscious Emotional Blocks

<p>In this episode, we explore how EFT tapping can help release deep emotional blocks, chronic stress, and stored trauma held in the body. You’ll learn why talk therapy alone isn’t always enough, how the nervous system drives emotional patterns, and how tapping creates a sense of safety that allows real healing to happen. If you’ve ever felt stuck in old reactions or overwhelmed despite “doing the work,” this conversation offers a gentle, powerful path to lasting emotional freedom.</p><br><p>Special Guest: Catherine Clift</p><p>Free Gift: <a href="https://www.catherinecliftcoaching.com/stressrelief" rel="noopener noreferrer" target="_blank">https://www.catherinecliftcoaching.com/stressrelief</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/catherine-clift-85952492/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/catherine-clift-85952492/</a></p><br><p>Host: Sharon Vidano</p><p>Transformational Coach <a href="https://sharonnvidano.com/" rel="noopener noreferrer" target="_blank">https://sharonnvidano.com/</a></p><br><p>Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.</p><br><p>Facebook: https://www.facebook.com/sharon.nelson.900</p><p>LinkedIn: https://www.linkedin.com/in/sharonvidano/</p><p>Instagram: https://www.instagram.com/sharonvidano/</p><p>#lifecoach</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode thumbnail for It’s 3 am and I was just schooled by God

January 7, 2026

It’s 3 am and I was just schooled by God

<p>In this very raw episode of What Lights Up Your Soul, Sharon Vidano talks about God reminded her about theTruth about the life we are living now. </p><br><p>Host: Sharon Vidano</p><p>Transformational Coach https://lifecoachsharon.com/</p><br><p>Sharon helps people who feel that there is just more to life find clarity or people who know their dreams, but are tired of the struggle, overwhelm, and stress of achieving it.</p><br><p>Facebook: https://www.facebook.com/sharon.nelson.900</p><p>LinkedIn: https://www.linkedin.com/in/sharonvidano/</p><p>Instagram: https://www.instagram.com/sharonvidano/</p><p>#lifecoach</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

15 total episodes available

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What is What Lights Up Your Soul??

Welcome to What Lights Up Your Soul? We talk about real life stories, practical tools, and honest conversations about what it takes to get out of your own way, take bold action and build a life you truly love.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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