Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves.
What Makes the Difference
Claim This Podcastby Ali and Rich
5.0(6 reviews)
107 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves.
Language
🇺🇲
Publishing Since
4/13/2023
1 verified contact email on file for What Makes the Difference
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Recent Episodes
October 3, 2025
Overwhelm - Rabbit in the headlights
<p>"What do you want?”It sounds like a simple question, but sometimes it can stop us in our tracks.I remember moments where I felt frozen...like a rabbit in the headlights... not knowing what was really being asked of me, or what the other person truly wanted.Those situations can feel uncomfortable, even overwhelming. Do I answer honestly? Do I try to guess? Do I wait and hope for more clarity?In our upcoming session, we’ll share real stories of times we faced this exact uncertainty. More importantly, we’ll talk about how we worked through it — the small shifts in perspective and communication that helped us move forward with confidence.If you’ve ever found yourself caught between your own voice and someone else’s expectations, this conversation is for you.</p>
September 6, 2025
Teams, Workplaces and YOU
<p>The impact of team dynamics, busting myths about the workplace.We are talking about how does your team preform in the workplace. Is the organisation missing out on hiring opportunities as they aren't recruiting people that would be a good fit.</p><p><br></p><p>Work with us here:whatmakesthedifference.orgYou can ask Ali and Rich questions via our email: hello@whatmakesthedifference.orgJoin our LinkedIn and Facebook pages:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0V5R0QyYi16S25iT25QZGFTR0V2ZVU2ZnlRUXxBQ3Jtc0tuNXZGeHpnOEFxcjJOcHd2WDJ4dnJZbkVzTXcyeTB2RkRrQ1VaYm53OFZpeDBVMXgtNzVBWlFZb01hZVhJcTZDRTMxRUk0M2E3T3F2bE1NbjFCNkd4MEM5WGE4MzdCMmxKdVFyZWZqYzZZZU9kZ1VYVQ&q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2Fwhatmakesthedifference%2F%3FviewAsMember%3Dtrue&v=elNdp-88WTs" target="_blank" rel="nofollow">https://www.linkedin.com/company/what...</a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkIwZnN1RTI4NlRKc1VUQVZXTHNTMUpZakhYQXxBQ3Jtc0tseFg2QllJU21rV0U0UVM5MGczNHNVbVBaQkNoR0RfM0xVd2kzX1J5LWlOQ3NVZlZQRXdQS1A5dmhndC1pUmNCOFR6YkNHQ2c0S05yUnZTd2FCd1RQaEg0bWhERmlkSW51Yld2VG03WGphT0QxRGtLYw&q=https%3A%2F%2Fwww.facebook.com%2FWhatMakestheDifferenceCIC&v=elNdp-88WTs" target="_blank" rel="nofollow"> / whatmakesthedifferencecic </a>Ali <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWhVYkdwM196QmROQXE3Ymgtd3ZlV0RTWnM0d3xBQ3Jtc0ttRGxOX2E3cHYzaldVSDQtQVp0NVBhYjBmaFc5VDBuS19pVGE2dkxjQUJNS3djSndrYnA3aXJZdkNTUmtrUXhzVmVzSklNZnZoV0JnMHJ3aUVZMGF2bkZvLUhFYklqdXNueWdXay01THNLTVgzT3EtUQ&q=https%3A%2F%2Fmojo-in-mind.com%2F%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0&v=elNdp-88WTs" target="_blank" rel="nofollow">https://mojo-in-mind.com/</a> You can buy Rich’s books here:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDNhUmdLM0FjeElLSFd4THIzMjhrbTdtYkpkd3xBQ3Jtc0tsVGFGRTBqcjVMU1NSZ2VlZ0IycGxrTFBmaXp3MjE5YmNYRlMxZkxhcnJKajd5YlVTOVZjaVQtUzZtTDFWZmdCOXZJZ1pSckNDNU94WTU5UlA0Sm0ydTZUelJTR3o2NlJ6NHlkdDQwUnQyYXNxem5ubw&q=https%3A%2F%2Fwww.amazon.co.uk%2FMr-Richard-Hilton%2Fe%2FB0B1GXTH61%2Fref%3Daufs_dp_fta_dsk%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0&v=elNdp-88WTs" target="_blank" rel="nofollow">https://www.amazon.co.uk/Mr-Richard-H...</a></p>
August 28, 2025
Anger, Frustration and Misunderstandings
<p>At times we all feel that we are ignored, unseen and misrepresented. What are the causes of this, why does it happen and how we can look to find solutions to these problems.</p>
107 total episodes available
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Frequently asked questions
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- What is What Makes the Difference?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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