Hi I’m Lauren - Mama, Wife and Women's Coach.
Welcome to the What's Her Secret Podcast.
This show was created for the woman that knows she wants to have it all but doesn't want to sacrifice her health, happiness and relationships to get there.
If you have ever asked yourself.. 'What is her secret?' or 'How does she do it all?', this podcast is for you!
This podcast is filled with impactful and expansive conversations, tools and insights to help you have it all AND hold it all in your life, work and relationships.
Whether you're listening on a walk, multi-tasking while working, as your feeding your kids or during some much needed alone time.. I'm so glad you're here with me.
This Mindset Shift Changed So Much For Me... (I have a feeling it will for you too)
Today I'm sharing the simple yet very effective mindset shift that helped me breakthrough the cycle of self-doubt and fear and feel a lot more peace and ease in my life and relationships.
Enjoy this short but sweet episode my loves!
If you enjoyed this episode, leave a review - it means so much to me and helps me impact more women.
Connect with Lauren on Instagram: www.instagram.com/iamlaurenjohnston
Join the Woman Redefined membership here: www.laurenjohnston.com.au/womanredefined
30 Apr 2024
How I Structure My Weeks To Get A Lot Done AND Still Have Time To Do The Things I Love
Today, I want to give you the behind the scenes of how I structure my weeks and days to set myself up for success while also, and most importantly allowing me to have time for the things I love.
Busy is not bad and when we intentionally plan our weeks to allow for the urgent things to be taken care of and white space to flow, connect and be spontaneous.. we can truly thrive as busy women.
Here's to do things in a more spacious, supportive and fulfilling way!
If you enjoyed this episode, leave a review - it means so much to me and helps me impact more women.
Connect with Lauren on Instagram: www.instagram.com/iamlaurenjohnston
Join the Woman Redefined membership here: www.laurenjohnston.com.au/womanredefined
20 Apr 2024
Breaking Down Self-Leadership & How It Will Change Your Life.
Creating a deeply satisfying life doesn't come from ticking boxes and getting the tick of approval from everyone. If it did, everyone would be satisfied, right?
In this episode, I share what self-leadership is and why it's key to creating a truly meaningful and fulfilling life. Whether you desire to hit goals you've been working towards or you want to anchor into and actually enjoy what you've created, this episode will help you to lead yourself to do so.
Enjoy my loves, here's to your new era of confidence and self-leadership.
To connect on Instagram: www.instagram.com/iamlaurenjohnston
To join the membership: www.laurenjohnston.com.au/womanredefined
If you enjoyed this episode, please leave a review. It would mean the world to me and helps more women be impacted by the show.
XO
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2 ratings
Spotify
5.0 / 5
1 ratings
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