This academic year is a confusing one. Classes are all taking place online, students are filled with uncertainty, and many are worried about not making connections because of distance learning. Don't worry, UPSA is here for you! In each episode, different members of the Undergraduate Psychology Student Association (UPSA) dive into topics relevant to student life at university and college. Discussions range from understanding how to navigate online schooling to mental health advice to motivation and more. To learn more about UPSA and subscribe to our listserv, check out upsa.club.yorku.ca.
Publisher
Undergraduate Psychology Student Association (UPSA) York University
In this episode of What's UP(SA), Malisa, Mysha, and Aahana have an important conversation about how post-secondary students can struggle with Imposter syndrome. Not only do they share their own experiences with Imposter syndrome, but they provide great advice and resources that students can use to overcome similar feelings 💜Co-Hosts: Nafisa Q. Malisa, Mysha Khan, and Aahana DubeScript Writers: Grace Plante, Pamela Letassey, and Deanna BuljanEdited by: Simran VirdeeLinks mentioned:York University Counselling:https://students.yorku.ca/counsellingUPSA's website: https://sites.google.com/view/upsayor...UPSA's Instagram: https://www.instagram.com/upsayorku/?...UPSA's email list: https://sites.google.com/view/upsayor...
16 Nov 2025
Debunking Myths in Psychology & University Tips
In this episode of What's UP(SA), our marketing department takes the mic to debunk some myths about psychology, different career pathways you can do with your psychology degree, student tips and more!Join us as we discuss:What is UPSA?Various career pathways after completing your undergraduate degreesResources available for students on campus to help navigate our degree and career planningTips to avoid burnoutCo-Host: Simran Virdee & Mary-Ann TranScript Writers: Mary-Ann Tran, Thanika Sutharsan, and Simran VirdeeEdited by: Aivien Shudimai Mangahas
Links:
UPSA's website: https://sites.google.com/view/upsayorku/home (https://sites.google.com/view/upsayorku/home)
YU Connect: https://yuconnect.yorku.ca/home_login (https://yuconnect.yorku.ca/home_login)
Psychology Undergraduate Mentorship Program (PUMP): https://www.yorku.ca/club/pump/ (https://www.yorku.ca/club/pump/)
UPSA's Instagram: https://www.instagram.com/upsayorku/?hl=en (https://www.instagram.com/upsayorku/?hl=en)
UPSA's email list: https://sites.google.com/view/upsayorku/contact-info-and-social-media (https://sites.google.com/view/upsayorku/contact-info-and-social-media)
8 Sept 2025
Planning for my future
In this episode of What's UP(SA), two of our executive members, Bushra and Aivien, take the mic to introduce UPSA and discuss helpful strategies to plan for your future. 📚 From taking advantage of UPSA's social events, peer mentoring, and peer tutoring, to utilizing online tools that York University provides you - we cover it all!
Join us as we discuss:
What is UPSA?
York University's "Degree Progress Report"
Our experiences with Mentors
and more!
Host: Bushra Maksud
Co-Host: Aivien Shudimai Mangahas
Script Writers: Aivien Shudimai Mangahas, Nafisa Q. Malisa, and Julie Vuong
Edited by: Simran Virdee
Check out the direct links mentioned in this episode, in the description of this youtube video: https://www.youtube.com/watch?v=YQQ1bFV9_sI (https://www.youtube.com/watch?v=YQQ1bFV9_sI)
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