by What's Up
Welcome to WHAT’s Up: Wellness from the 3rd Floor. This podcast is provided by the Wellness and Health Action Team, also known as WHAT, from Portland State University’s Center for Student Health and Counseling (SHAC). We’re located in the Health Promotion Suite on the third floor of the University Center Building on campus. Our purpose with this podcast is to discuss a variety of health related topics in a way that will be accessible for our non-traditional campus.
Language
🇺🇲
Publishing Since
1/27/2020
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June 8, 2024
<p>For the last WHAT podcast of the 2023-2024 academic year, hosts Sessy and Tina explore laughing and crying and the importance of both in many different contexts.</p> <p><br></p> <p>View the transcription here: <a href="https://docs.google.com/document/d/1w2fBCa75LJDoWwXua0-otAcFtWXjgqoB9xJaEWy5pCU/edit?usp=sharing" target="_blank" rel="noopener noreferer">https://docs.google.com/document/d/1w2fBCa75LJDoWwXua0-otAcFtWXjgqoB9xJaEWy5pCU/edit?usp=sharing</a></p> <p>______________________________________________________________________________________________________</p> <p>Learn more about Wellbeing Coaching at <a href="https://www.pdx.edu/health-counseling/wellbeing-coaching">https://www.pdx.edu/health-counseling/wellbeing-coaching</a></p> <p>______________________________________________________________________________________________________</p> <p>For SHAC Counseling Services, please call 503-725-2800 or visit the website: <a href="https://www.pdx.edu/health-counseling/counseling">https://www.pdx.edu/health-counseling/counseling</a></p> <p>MySSP support, please call 1-866-743-7732 or download the app at <a href="https://play.google.com/store/apps/details?id=com.onetapsolutions.morneau.myissp&hl=en_US&gl=US">Google Play and</a> the <a href="https://apps.apple.com/ca/app/my-ssp/id1112006222">App Store </a></p> <p>Have any questions or feedback? Fill out our Google form, feel free to shoot us an email, or slide into our DMs on Instagram!</p> <p>Google Form for Questions: <a href="https://forms.gle/obDVnDMGWPKUtJVm6">https://forms.gle/obDVnDMGWPKUtJVm6</a></p> <p>Email: what@pdx.edu // Instagram: @psu_what (<a href="https://www.instagram.com/psu_what/">www.instagram.com/psu_what/</a>)</p> <p>WHAT Website: <a href="https://www.pdx.edu/health-counseling/what">https://www.pdx.edu/health-counseling/what</a></p> <p>Virtual Mind Spa: <a href="https://www.pdx.edu/health-counseling/virtual-mind-spa">https://www.pdx.edu/health-counseling/virtual-mind-spa</a></p>
May 30, 2024
<p>We're back! Hosts Simeen, Sessy, and Tina tackle the topic of building connections and making friends as an adult college student, sharing personal stories and advice. </p> <p>Links to resources mentioned in the episode: </p> <p>Transfer & Returning Student Resource Center: <a href="https://www.pdx.edu/transfer-center/" target="_blank" rel="noopener noreferer">https://www.pdx.edu/transfer-center/</a></p> <p> </p> <p>PSU Connect:<a href="https://pdx.campuslabs.com/engage/" target="_blank" rel="noopener noreferer"> https://pdx.campuslabs.com/engage/</a></p> <p><br></p> <p>View the transcription here: <a href="https://docs.google.com/document/d/1qtaBSzrLay5uExJoy3FIZDkVZNrc9kFtX7NlsJFOIQ8/edit?usp=sharing" target="_blank" rel="noopener noreferer">https://docs.google.com/document/d/1qtaBSzrLay5uExJoy3FIZDkVZNrc9kFtX7NlsJFOIQ8/edit?usp=sharing</a></p> <p>______________________________________________________________________________________________________</p> <p>Learn more about Wellbeing Coaching at <a href="https://www.pdx.edu/health-counseling/wellbeing-coaching">https://www.pdx.edu/health-counseling/wellbeing-coaching</a></p> <p>______________________________________________________________________________________________________</p> <p>For SHAC Counseling Services, please call 503-725-2800 or visit the website: <a href="https://www.pdx.edu/health-counseling/counseling">https://www.pdx.edu/health-counseling/counseling</a></p> <p>MySSP support, please call 1-866-743-7732 or download the app at <a href="https://play.google.com/store/apps/details?id=com.onetapsolutions.morneau.myissp&hl=en_US&gl=US">Google Play and</a> the <a href="https://apps.apple.com/ca/app/my-ssp/id1112006222">App Store </a></p> <p>Have any questions or feedback? Fill out our Google form, feel free to shoot us an email, or slide into our DMs on Instagram!</p> <p>Google Form for Questions: <a href="https://forms.gle/obDVnDMGWPKUtJVm6">https://forms.gle/obDVnDMGWPKUtJVm6</a></p> <p>Email: what@pdx.edu // Instagram: @psu_what (<a href="https://www.instagram.com/psu_what/">www.instagram.com/psu_what/</a>)</p> <p>WHAT Website: <a href="https://www.pdx.edu/health-counseling/what">https://www.pdx.edu/health-counseling/what</a></p> <p>Virtual Mind Spa: <a href="https://www.pdx.edu/health-counseling/virtual-mind-spa">https://www.pdx.edu/health-counseling/virtual-mind-spa</a></p>
May 17, 2024
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Welcome to WHAT’s Up: Wellness from the 3rd Floor.
This podcast is provided by the Wellness and Health Action Team, also known as WHAT, from Portland State University’s Center for Student Health and Counseling (SHAC). We’re located in the Health Promotion Suite on the third floor of the University Center Building on campus.
Our purpose with this podcast is to discuss a variety of health related topics in a way that will be accessible for our non-traditional campus.
This podcast updates weekly.
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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