by What’s Your GFI
You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle. If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol. Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
Language
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Publishing Since
4/2/2019
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April 10, 2024
I’m super excited that I picked up a couple of classes with my local university’s employee wellness program. This episode I talk about what those programs typically look like and how you can search out and provide fitness classes to any organization that has employee wellness programs. Check out https://www.uwo.ca/hr/safety/well_being/wellness/living_well to see an example of this type of program.
March 11, 2024
Another mind-body option for group fitness instructors. I really love this format. If you are interested in learning more about it check out www.Zumba.com/en-US/circl-mobility.
March 9, 2024
I have been a TRX fan for at least 20+ years. So when I was going through my yoga training journey in 2023 one of the obvious formats I had to look into was TRX yoga. I took the training and have my tier 1 certification now. I would highly recommend it to any group fitness instructor, looking to increase their offerings. Check them out at www.trxtraining.com/products/yfc
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You’ve heard of KPIs (key performance indicators, well learn about GFIs (group fitness indicators) with Live Well with Michelle.
If you’re an instructor, want to be a one or you’re a participant who wants to understand why when your instructor says, “Four More”, they’re lying lol.
Tune in for reflection, interviews, reviews and more about group fitness as a profession, business and personal means to wellness.
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