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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

What's Your Grief Podcast

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by Eleanor Haley & Litsa Williams

4.4(164 reviews)

135 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality77

Social0

YouTube86

Engagement94

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Podcast Overview

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.

Language

🇺🇲

Publishing Since

11/30/2014

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality77

Social0

YouTube86

Engagement94

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

35 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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poor

Publishing Consistency

Every 32 days

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Recent Episodes

August 29, 2025

Special Announcement: WYG's Grief-Informed Practice Intensive

We’ve been on hiatus, but we’re popping into your feed with an important update for mental health professionals. This September, we’re hosting a two-day virtual Intensive in Grief-Informed Practice: Essential Theory and Interventions for Working With Grief (September 18–19, 2025). Offering 12 total CEs across two focused sessions, you’ll gain both the theoretical foundations and practical tools for supporting clients through death and non-death losses. Participants will receive session replays, slides, and more than 25 worksheets for use in clinical and group settings, along with six months of access to all materials. Registration also includes WYG’s new Grief-Informed Practice Certificate, monthly Q&As, and a three-month membership in our WYG Grief Professionals Community. 👉 <a href= "https://whats-your-grief.ce-go.com/live-event/grief-practice-intensive-essential-theory-and-interventions-for-working-with-grief" target="_blank" rel="noopener">Register Here</a> And if you’re listening as a griever, we’ve missed you too. We invite you to check out the WYG Grief Support Hub, a space for grief education, creative expression, and connection outside of traditional support settings. 👉 <a href= "https://whatsyourgrief.com/whats-your-grief-hub-for-learning-and-connection-2/" target="_blank" rel="noopener">Join the Hub</a> 👉 Subscribe to our <a href="https://whatsyourgrief.kit.com/4dadba00e8" target="_blank" rel="noopener">free grief support newsletter here</a>

March 25, 2025

When Grief Upends Your Basic Needs

In this episode, we discuss how grief disrupts not just emotions but also basic needs like safety, security, and stability. We explore how adjusting to practical changes—such as financial strain, job insecurity, and shifting family roles—can deeply impact emotional processing and coping and the importance of acknowledging these challenges and seeking support that considers both emotional and practical aspects of grief. Interested in the Finding Your Way course? <a href= "https://whatsyourgrief.kit.com/e00df7f282" target="_blank" rel= "noopener">Join the waitlist.</a> Visit <a href= "https://whatsyourgrief.com/">whatsyourgrief.com</a> for hundreds of free articles we've written about all things grief and loss. If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can <a href= "https://whatsyourgrief.com/online-grief-community/">learn more here</a> and join. If you're a grief professional, we have a community for you too. <a href= "https://whatsyourgrief.com/grief-professionals-community/">https://whatsyourgrief.com/grief-professionals-community/</a> Pick up the What's Your Grief Book <ul> <li><a href= "https://bookshop.org/a/82111/9781683693024">Bookshop.org</a></li> <li><a href= "https://www.barnesandnoble.com/w/whats-your-grief-eleanor-haley-ms/1140824855"> Barnes & Noble</a></li> <li><a href= "https://www.amazon.com/Whats-Your-Grief-Lists-Through/dp/1683693027"> Amazon</a></li> <li><a href= "https://www.booksamillion.com/p/Whats-Your-Grief/Eleanor-Haley/9781683693024?id=8471932243821"> Books A Million</a></li> <li><a href= "https://www.indiebound.org/book/9781683693024">IndieBound</a></li> </ul>

March 14, 2025

Saying Goodbye to a Home

<div class="flex max-w-full flex-col flex-grow"> <div class= "min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&]:mt-5" dir="auto" data-message-author-role="assistant" data-message-id= "1fc34dcd-287d-4031-ae13-e09505a63a10" data-message-model-slug= "gpt-4o"> <div class= "flex w-full flex-col gap-1 empty:hidden first:pt-[3px]"> <div class= "markdown prose w-full break-words dark:prose-invert light"> In this episode, we explore the often-overlooked grief of losing places and spaces—whether it’s a childhood home, a family gathering place, or a space tied to memories of a loved one. We discuss how spaces hold deep emotional significance, especially when tied to memories of those we've lost, and how losing them—whether due to life transitions, financial hardship, or circumstances beyond our control—can feel profoundly destabilizing. For those struggling with this kind of loss, we share insights, practical strategies, and resources to help navigate the experience with understanding and self-compassion. Visit <a href= "https://whatsyourgrief.com/">whatsyourgrief.com</a> for hundreds of free articles we've written about all things grief and loss. If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can <a href= "https://whatsyourgrief.com/online-grief-community/">learn more here</a> and join. If you're a grief professional, we have a community for you too. <a href= "https://whatsyourgrief.com/grief-professionals-community/">https://whatsyourgrief.com/grief-professionals-community/</a> Pick up the What's Your Grief Book <ul> <li><a href= "https://bookshop.org/a/82111/9781683693024">Bookshop.org</a></li> <li><a href= "https://www.barnesandnoble.com/w/whats-your-grief-eleanor-haley-ms/1140824855"> Barnes & Noble</a></li> <li><a href= "https://www.amazon.com/Whats-Your-Grief-Lists-Through/dp/1683693027"> Amazon</a></li> <li><a href= "https://www.booksamillion.com/p/Whats-Your-Grief/Eleanor-Haley/9781683693024?id=8471932243821"> Books A Million</a></li> <li><a href= "https://www.indiebound.org/book/9781683693024">IndieBound</a></li> </ul> </div> </div> </div> </div>

135 total episodes available with 1 transcripts

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is What's Your Grief Podcast?: In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss.

One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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