Review: Where the mind goes, the body follows. And with the right perspective, we realize that we have power we didn't know we had.
Reflect: What is you body language, focus, and self talk like in yellow light situations- when things may turn for the worse?
If Billy Chapel (https://www.youtube.com/watch?v=V8x-o1V1OYI), Wim Hof (https://youtu.be/q6XKcsm3dKs?si=kNpVhf6Yue3v-wjy), and Felix Baumgartner (https://youtu.be/Hz2F_S3Tl0Y?si=gG7vfig8B8C0yZ5a) can do these things (CLICK ON LINKS!). what can YOU do?
Again, special thanks to mental skills gurus Brian Cain (https://briancain.com/) and author Ryan Holliday (https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358/ref=asc_df_1591846358/?tag=hyprod-20&linkCode=df0&hvadid=693443941858&hvpos=&hvnetw=g&hvrand=15732203688753294644&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003741&hvtargid=pla-406163954793&psc=1&mcid=cbf278a60f4939e49af58d7fad71d5b8&gad_source=1&gclid=CjwKCAjw3NyxBhBmEiwAyofDYQ3Fdgm_E_catiS-sJEqry7BPD5cj9VNH6urHLFnyPZI8FFemP1hcxoC6E4QAvD_BwE), for their inspirational content in this episode.
5 May 2024
What's Your Inspiration E071 Controlling Your B-F-S
Where the mind goes, the body follows. With the right perspective, we can access power we didn't know we had.
Special thanks to mental skills guru Brian Cain (https://briancain.com/), author Ryan Holliday (https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358/ref=asc_df_1591846358/?tag=hyprod-20&linkCode=df0&hvadid=693443941858&hvpos=&hvnetw=g&hvrand=15732203688753294644&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003741&hvtargid=pla-406163954793&psc=1&mcid=cbf278a60f4939e49af58d7fad71d5b8&gad_source=1&gclid=CjwKCAjw3NyxBhBmEiwAyofDYQ3Fdgm_E_catiS-sJEqry7BPD5cj9VNH6urHLFnyPZI8FFemP1hcxoC6E4QAvD_BwE), and my 12th grade English teacher, Mr. Foley, for the inspirational content in this episode.
Tools to control your body language, focus, and self-talk- and win anyway!
28 Sept 2023
What’s Your Inspiration E071 Kimberly Ward
It’s time to catch up with singer-songwriter, piano teacher, and motivational speaker, E065 guest, Kimberly Ward.
Follow her on YouTube (https://www.youtube.com/channel/UCl6VHACsqvkW0mDvbkz5Ljw)
Kimberly’s Website (https://kjwardmusic.com/)
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