Welcome to What Self-Care Looks Like. Here, you'll find practical self-care tips, accountability strategies, and mom-life hacks to help you prioritize your needs & reclaim joy in your motherhood experience. Whether you're looking for time-saving routines, stress relief techniques, or ways to reconnect with yourself, this podcast is your go-to space for empowerment and support. Let’s get back to YOU!
What Self Care Looks Like...
Claim This Podcastby Brittany Elliott
5.0(6 reviews)
160 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
40
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube0
Engagement32
Podcast Overview
Welcome to What Self-Care Looks Like. Here, you'll find practical self-care tips, accountability strategies, and mom-life hacks to help you prioritize your needs & reclaim joy in your motherhood experience. Whether you're looking for time-saving routines, stress relief techniques, or ways to reconnect with yourself, this podcast is your go-to space for empowerment and support. Let’s get back to YOU!
Language
🇺🇲
Publishing Since
10/16/2021
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
40
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube0
Engagement32
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
31 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for What Self Care Looks Like...
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
November 3, 2025
Season 20 | Episode 7: What type of mother are you?
<p>Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.</p><p>In this episode, I’m diving into Chapter 7 of What Self Care Looks Like. This conversation is all about rediscovering yourself within motherhood and letting go of the comparison trap.</p><p>We often try to fit into a version of motherhood that doesn’t truly align with who we are. But the truth is, motherhood looks and feels different for everyone, and that’s exactly how it should be.</p><p>Together, we’ll explore how reflection, intentionality, and self-awareness can help you parent in a way that feels natural and fulfilling, not forced or exhausting.</p><p><strong>In this episode, you’ll learn:</strong></p><ul><li>How motherhood invites us into a deeper journey of self-discovery</li><li>Why aligning your motherhood style with your identity matters</li><li>The importance of avoiding comparison and focusing on what works for you</li><li>How reflection helps you identify your values as a mom</li><li>The role of intentionality in everyday decision-making</li><li>Why your kids need you, not constant entertainment</li><li>How routines can bring calm to the chaos</li><li>Why self-care goes beyond routines — it’s about your mental wellness</li><li>The power of creating a vision for your life and motherhood</li><li>Ways to rediscover joy and fulfillment, even in the hardest seasons<br></li></ul><p>If you’ve ever wondered whether you’re doing motherhood “right,” this episode is your reminder that the best version of motherhood is the one that aligns with you.</p><p>Enjoy this episode!</p><p><br></p><p>Be sure to share this episode with a working mom who could use some support & motivation!</p><p>Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, <strong>"What Self Care Looks Like"</strong> offers a compassionate roadmap to thriving in the midst of life’s biggest transformation.<a href="https://a.co/d/8sZ5vT5"> <u>https://a.co/d/8sZ5vT5</u></a></p><p>Ever feel like your brain never stops running? You’re keeping track of everything (meals, appointments, laundry, the next diaper size). That’s the Invisible Load. Want to know how heavy yours really is? <strong>Take the Invisible Load Quiz </strong>in 2 minutes or less. <a href="https://form.typeform.com/to/unmOOiSm"><u>https://form.typeform.com/to/unmOOiSm</u></a></p><p>This Daily Journal features morning and evening check-ins, weekly recaps, and dedicated free-write space to reflect and reset. Perfect for your self-care routine or as a thoughtful gift for a friend. <a href="https://a.co/d/4dvSsF9"><u>https://a.co/d/4dvSsF9</u></a> </p><p>Feeling overwhelmed by everything on your mind? It’s time for a <strong>reset</strong>. The Mental Load Reset is just $5—and it’s made for moms like you. <a href="https://backtoyouin5.kit.com/products/load"><u>https://backtoyouin5.kit.com/products/load</u></a> </p><p><a href="https://www.blogger.com/blog/post/edit/2267566710445629704/4744041966939503251#">Brittany Elliott</a> is an author, mom-life guide, and podcast host. She helps working moms rediscover their identity, so they can reclaim joy in their motherhood experience.</p>
October 27, 2025
Season 20 | Episode 6: What does self-care look like for moms?
<p>Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.</p><p>This episode is all about what self-care actually looks like for you as a mother. Self-care is a lifestyle and a direct path to rediscovering your identity. Takes notes, because there are a lot of gems in this one.</p><p>Enjoy this episode!</p><p>Be sure to share this episode with a working mom who could use some support & motivation!</p><p>Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, <strong>"What Self Care Looks Like"</strong> offers a compassionate roadmap to thriving in the midst of life’s biggest transformation.<a href="https://a.co/d/8sZ5vT5"> <u>https://a.co/d/8sZ5vT5</u></a></p><p>Ever feel like your brain never stops running? You’re keeping track of everything (meals, appointments, laundry, the next diaper size). That’s the Invisible Load. Want to know how heavy yours really is? <strong>Take the Invisible Load Quiz </strong>in 2 minutes or less. <a href="https://form.typeform.com/to/unmOOiSm"><u>https://form.typeform.com/to/unmOOiSm</u></a></p><p>This Daily Journal features morning and evening check-ins, weekly recaps, and dedicated free-write space to reflect and reset. Perfect for your self-care routine or as a thoughtful gift for a friend. <a href="https://a.co/d/4dvSsF9"><u>https://a.co/d/4dvSsF9</u></a> </p><p>Feeling overwhelmed by everything on your mind? It’s time for a <strong>reset</strong>. The Mental Load Reset is just $5—and it’s made for moms like you. <a href="https://backtoyouin5.kit.com/products/load"><u>https://backtoyouin5.kit.com/products/load</u></a> </p><p><a href="https://www.blogger.com/blog/post/edit/2267566710445629704/4744041966939503251#">Brittany Elliott</a> is an author, mom-life guide, and podcast host. She helps working moms rediscover their identity, so they can reclaim joy in their motherhood experience.</p>
October 21, 2025
Season 20 | Episode 5 : Motherhood and Household Tasks…
<p>Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.</p><p>This episode is all about managing household tasks. As I share in Chapter 5 of my book What Self Care Looks Like, household tasks aren’t <strong>mom tasks</strong>. I recognize though, that household management often falls on the primary caregiver, who is commonly us mothers.</p><p>In this episode I’m elaborating on concepts from the book & sharing strategies to help you manage your household tasks in real time.</p><p>Enjoy this episode!</p><p>Be sure to share this episode with a working mom who could use some support & motivation!</p><p>Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, <strong>"What Self Care Looks Like"</strong> offers a compassionate roadmap to thriving in the midst of life’s biggest transformation.<a href="https://a.co/d/8sZ5vT5"> <u>https://a.co/d/8sZ5vT5</u></a></p><p>This Daily Journal features morning and evening check-ins, weekly recaps, and dedicated free-write space to reflect and reset. Perfect for your self-care routine or as a thoughtful gift for a friend. <a href="https://a.co/d/4dvSsF9"><u>https://a.co/d/4dvSsF9</u></a> </p><p>Feeling overwhelmed by everything on your mind? It’s time for a <strong>reset</strong>. The Mental Load Reset is just $15—and it’s made for moms like you. <a href="https://backtoyouin5.kit.com/products/load"><u>https://backtoyouin5.kit.com/products/load</u></a> </p><p><a href="https://www.blogger.com/blog/post/edit/2267566710445629704/4744041966939503251#">Brittany Elliott</a> is an author, mom-life guide, and podcast host. She helps working moms rediscover their identity, so they can reclaim joy in their motherhood experience.</p>
160 total episodes available
Deep-dive analytics for What Self Care Looks Like...
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is What Self Care Looks Like...?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.