What She's Having with Britney Semler and Jennifer Cataldo
Hosted by Britney and Jennifer and Britney Semler and Jennifer Cataldo · Britney Semler and Jennifer Cataldo
4.8from 47 ratings
- 66
- Episodes
- 23
- Transcribed
- 47
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About What She's Having with Britney Semler and Jennifer Cataldo
What She's Having is the unapologetically fabulous podcast for women who know that life doesn't slow down after 40 — it gets better. Hosted by best friends, moms, and serial fun-havers Britney Semler and Jennifer Cataldo, this show is your weekly dose of real talk, high style, and insider secrets to living your best life — mind, body, and soul. From luxury travel and beauty hacks to wellness tips that actually work, Britney and Jennifer have been the guinea pigs so you don't have to be. If you're looking for timeless style, your next travel obsession or, just a seat at a table full of warm witty friendship, you are in the right place. Come for the fashion, stay for the friendship. Because the second half? It's the better half. Follow @OfficialWhatShesHaving on Instagram, TikTok & Facebook. Be sure to watch on YouTube, and get ready to want… What She's Having!
- Publisher
- Britney Semler and Jennifer Cataldo
- Category
- society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 7 May 2025
- Latest episode
- 28 Oct 2026
Latest episodes
23 of 66 episodes have a transcript.
28 Oct 2026TRANSCRIPT
Weight Loss After 40: The Truth About Calories, Carbs, Alcohol & Strength Training with Bobby Levsey
21 Oct 2026TRANSCRIPT
The Truth About Botox, Fillers & Aging Naturally | Dr. Bita Farrell
14 Oct 2026TRANSCRIPT
Encore: Are Your Cells Getting What They Need? Jessica Kane Berman on Midlife, Gut Health & Longevity
Inside a recent episode
Weight Loss After 40: The Truth About Calories, Carbs, Alcohol & Strength Training with Bobby Levsey
Published 28 Oct 2026 · Transcript excerpt
[…] But look, Half a banana or a banana before, after you have a toast and eggs, that's it. It doesn't have to be white rice like the bodybuilders do, right? Yeah. Why do they choose white rice? Because it's fast acting and it's easy and it's the highest protein in the carb world. So don't be afraid of carbs. Carbs are, do you know how many calories come in one gram of carb? How many? Four. Okay. But how many calories come in one gram of fat? 12. Nine. Closer. But how much in alcohol? 20. Seven. So alcohol is a higher calorie amount per gram. So if we're looking, let's just look at the carbs and the fat. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on What She's Having with Britney Semler and Jennifer Cataldo
Names identified in recent episode analyses. Showing up to five guests.
- Bobby Levsey
- Dr Bita Z Farrell
- Jessica Kane Berman
- Rameen Moridzadeh
- Elise Tabin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 36 ratings
- Spotify
- 5.0 / 5
- 11 ratings
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 52
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Shows with a similar audience
Questions about What She's Having with Britney Semler and Jennifer Cataldo
Who hosts What She's Having with Britney Semler and Jennifer Cataldo?
Britney and Jennifer and Britney Semler and Jennifer Cataldo host the show. Published by Britney Semler and Jennifer Cataldo.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
23 of 66 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of What She's Having with Britney Semler and Jennifer Cataldo?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine