What the Actual F*ck Just Happened? is a candid, unfiltered podcast hosted by Meg Long neurodivergent hairstylist on a journey of healing. Join as we navigate life's ups and downs, sharing our raw, real experiences and insights along the way.
What to Expect:
In each episode, we dive into personal stories, mental health struggles, and the triumphs and challenges of our daily lives. Expect honest conversations, laughter, and a sprinkle of dark humor as we process what the actual fuck just happened. Whether you're neurodivergent, a hairstylist, or just someone looking for relatable, heartfelt content, this podcast is for you.
Host Meg Long interviews vivid color specialist Jordan, also known as Pin Up Jordan, about finding your place in the beauty industry, challenging stereotypes, and embracing neurodivergence.
12 May 2025
AT 20, I DIDN’T KNOW SH*T ABOUT F*CK
In this episode of What the Actual Fuck Just Happened, Meg Long flies solo to reflect on the big “What the Actual Fuck” moments in her life, including the realities of motherhood, neurodivergence, and navigating societal expectations. She dives into her personal journey, from becoming a parent at a young age to dealing with postpartum depression and the struggles of balancing her identity beyond her roles as a mum and wife. Get ready for a raw and honest conversation about the highs and lows of life and what it really feels like to experience sensory overload and burnout.
Topics Covered:
The unexpected challenges of motherhood and being a neurodivergent parent
Why Meg believes society doesn’t talk enough about the struggles of being a mum (without the constant guilt)
The impact of sensory overload and burnout in early parenthood
Meg’s personal journey of self-discovery and figuring out who she is outside of being a mum, wife, and professional
Key Quotes:
“When something crazy or confusing happens, I’m usually saying, ‘What the actual fuck just happened?’”
“I didn’t know I was neurodivergent at the time. Sensory overload with babies is a fucking nightmare.”
“Sleep deprivation is a form of torture—no joke.”
Social Links:
Instagram: @colouringonthespectrum & @wtafjh_podcast
28 Apr 2025
You're Such A F*cking Peach
🎙️ Episode Title: You’re Such a F*cking Peach
Description:In this dopamine-drenched, heart-bursting episode, we’re joined by the absolute ray of sunshine that is Lauren from Vintage Peach Beauty – a neurodivergent salon owner, artist, and all-around badass who’s built a space so magical it snagged an award at the Rainbow Convention (and made us cry).
We get into:🍑 How Lauren accidentally became a salon owner (thanks to theatre dreams and a boring Boston detour)🍑 The importance of dopamine dressing and curating joyful spaces🍑 What it actually takes to build an inclusive, neurodivergent-friendly salon🍑 Why theatre kids make the best stylists (we said what we said)🍑 Creating sacred spaces, trusting your gut, and not being afraid to tear the whole thing down and start again
This one is full of laughs, goosebumps, and little moments that’ll remind you that you’re not alone – and you’re allowed to create your own damn path. Whether you’re in the hair world or just figuring out what lights you up, Lauren’s story will hit right in the feels. ✨
Guest Info:🎨 Lauren | @vintagepeachbeauty on Instagram💖 Neurodivergent stylist, award-winning salon owner, artist, creative powerhouse
Follow Us:💥 @wtafjh_podcast💥 @colouringonthespectrum💥 @theplatinumgiraffe
TW/CW: This episode includes swearing and discussions of neurodivergence, burnout, and mental health. Listener discretion is advised.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
0
YouTube
0
Engagement
32
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