What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.
What The Actual Fork Podcast
Claim This Podcastby Sam Previte & Jenna Werner - Wave Podcast Network
4.6(122 reviews)
295 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
93
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality99
Social97
YouTube76
Engagement96
Podcast Overview
What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.
Language
🇺🇲
Publishing Since
3/29/2020
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93
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality99
Social97
YouTube76
Engagement96
11
Excellent Areas
1
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
6.5/10
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Recent Episodes
May 16, 2025
Avoiding Burnout & Overwhelm, Taking a Break
Podcast hosts Sammy Previte and Jenna Werner discuss strategies for recognizing burnout and overwhelm, emphasizing the importance of self-care and refocusing to avoid spreading oneself too thin.
May 9, 2025
Words Matter: How Kids Learn to See Themselves
Host Jenna Werner explores how children internalize messages about body image and self-esteem from everyday interactions, emphasizing the impact of language on their sense of safety and belonging.
April 25, 2025
Clean and Wean: What Closets and Breastfeeding Have in Common
Hosts Sammy Previte and Jenna Werner explore the surprising parallels between decluttering closets and weaning from breastfeeding, highlighting the emotional challenges of letting go.
295 total episodes available with 68 transcripts
Recent guests on What The Actual Fork Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Rennie Dyball
Guest
Remi Bader
Guest
Dacy Gillespie
Guest
Britta Bushnell
Guest
Paige Connell
Guest
Katie Beach
Guest
Bri Campos
Guest
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Frequently asked questions
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- What is What The Actual Fork Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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