
What The Actual Fork Podcast
Hosted by Sammy Previte and Jenna Werner and Sam Previte · Sam Previte & Jenna Werner - Wave Podcast Network
4.6from 528 ratings
- 295
- Episodes
- 68
- Transcribed
- 528
- Ratings
- 2020
- First episode
- 21K
- YouTube views
About What The Actual Fork Podcast
What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.
- Publisher
- Sam Previte & Jenna Werner - Wave Podcast Network
- Category
- kids & family · kids & family
- Language
- en
- Explicit
- No
- First episode
- 29 Mar 2020
- Latest episode
- 16 May 2025
Latest episodes
68 of 295 episodes have a transcript.

16 May 2025TRANSCRIPT
Avoiding Burnout & Overwhelm, Taking a Break

9 May 2025TRANSCRIPT
Words Matter: How Kids Learn to See Themselves

25 Apr 2025TRANSCRIPT
Clean and Wean: What Closets and Breastfeeding Have in Common
Inside a recent episode

Avoiding Burnout & Overwhelm, Taking a Break
Published 16 May 2025 · Transcript excerpt
[…] So we're like, okay, my daughter's outside watching Miss Rachel. Mine is like sleeping on my lap. Like, so it's like, how can we actually show up? So I think recognizing that it's like, yeah, we need to take a deep breath. We need to rest. We need to recharge. We need to think about like what do we want this to look like? Yeah. And I think, you know, when we talk about time too, right? Like we typically come in and press record and have plenty to talk about because it's always also been an hour for us to reconnect and like obviously our chemistry is the best. Um, I can feel confident in saying that. […]
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See plansWho has been a guest on What The Actual Fork Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Rennie Dyball
- Remi Bader
- Dacy Gillespie
- Britta Bushnell
- Paige Connell
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 21,312
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 414 ratings
- Spotify
- 4.7 / 5
- 114 ratings
Podcast Authority Score: 93 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 97
- YouTube
- 76
- Engagement
- 96
Contact What The Actual Fork Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about What The Actual Fork Podcast
Who hosts What The Actual Fork Podcast?
Sammy Previte and Jenna Werner and Sam Previte host the show. Published by Sam Previte & Jenna Werner - Wave Podcast Network.
Does What The Actual Fork Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
68 of 295 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of What The Actual Fork Podcast?
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