This is a podcast dedicated to life after baby loss. I started this podcast to help others like me who are really just thinking, what the actual f*ck. Grief, postpartum, self-indifference, it all comes tumbling in when trying to face what happened. I hope this is a safe space for listeners , a space to let go and a space to really just say (or yell), WTF!
Happy WTF Wednesday! Welcome back to my podcast! After an unexpected break, I am officially back with more episodes for season 2 of What The F*ck Do I Do Now. Thank you to all of my listeners that have been patient with me. As you know, I record all of my episodes in real time with the emotions of that week, and since life has been life-in, I have not been in the mood lol With that being said, this episode is just a little catch up of all the things this loss mama has been going through the last few months. Take a listen as we talk about a big move, life changes, holidays and so much more! Love you guys!
1 Oct 2025
Episode 1. Denial
Season 2 Episode 1 now live!!!
3 Sept 2025
Episode 10. WTF Finale
Hi everyone! Welcome to my last episode of the season! I can't believe we made it this far. This week I took the time to answer some of my listeners questions and express my gratitude for a wonderful first season! We will be back in a few weeks but until then, follow my IG @wtfpods to keep up to date with the latest announcements!
27 Aug 2025
Episode 9. Rediscover
We are nearing the end of Season 1! This week we dive into the two inevitable tasks we are faced with after loss….Rediscovering ourselves and restructuring our daily lives. Listen in as I talk about all things that come up when we are in the aftermath of such a traumatic loss.
20 Aug 2025
Episode 8. Desensitized
Do you ever feel like during your grief journey, the amount of emotion you have for everything else seems so minimized? Like it isn't a big deal because you've seen through worse.... Take a listen to this weeks episode as I dive in to the reality of feeling desensitized after a trauma like losing your son.
23 Jul 2025
Episode 7. We Are Family
Hi guys! Welcome to episode 7 of What The F*ck Do I Do Now. This week we are diving into the support systems or lack thereof when it comes to grief. Family friends, some shift away some become closer than ever. Don't shy away from the support you offered, it is more beneficial than you think! Hope you enjoy listening to this weeks episode.
16 Jul 2025
Episode 6. The Struggle Is Real
Welcome back to What The F*ck Do I Do Now, a podcast dedicated to life after baby loss. First, thank you everyone for tuning in after a short break as I mourned the milestone of my sons death. It was a well needed rest from responsibilities. This week I wanted to talk about the milestones of a deceased loved one and all of the feelings that come with it. Hope you enjoy listening!
2 Jul 2025
Episode 5. Give Me A Sign
The host discusses signs from deceased loved ones during Bereaved Parents Awareness Month, exploring spiritual connections and the enduring love between parents and children.
25 Jun 2025
Episode 4. What About Dad?
Host discusses her husband's experience as a grieving father, exploring his emotions and journey following the loss of their baby in this interview episode.
18 Jun 2025
Episode 3. Mom’s POV
This episode explores the difficult journey of a grieving mother, discussing therapy, medication, and societal pressures to cope.
11 Jun 2025
Episode 2. Iteni Charles Sina
Iteni Charles Sina shares the emotional story of her son's passing and provides insight into the grieving process of a mother in this interview episode.
4 Jun 2025
Episode 1. WTF is This?
The host introduces the podcast "What The F*ck Do I Do Now" and explains the purpose and inspiration behind its creation.
Who has been a guest on What The F*ck Do I Do Now
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Dad
Mom
Iteni Charles Sina
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Apple Podcasts (US)
5.0 / 5
17 ratings
Podcast Authority Score: 25 / 100
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Quality
30
Social presence
0
YouTube
0
Engagement
51
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