Sometimes you have to vent about the things that you have lost .
27 Aug 2023
Shunned
Leaving home shouldn’t ever feel like you don’t belong anymore
25 Aug 2023
This one is for the parents part 2
Parents are supposed to be there to love and support there children.. that’s not always the case
6 Nov 2022
Life be lifeing
Heyy guys it’s been a while. Quick life update with some things to get your mind rolling . Buckle up and enjoy 🙂
1 Feb 2022
I’m back !!!
Welcome to a new season ! And a new year ! I’ve been gone for 6 months so let’s talk about what’s been going on !
13 Sept 2021
Trauma
I never realized that i was still dealing with past trauma. I do apologize for the tears . Please enjoy!
6 Sept 2021
I’m depressed! But when am I not 😂
It’s been a while guys ! I missed you ! Let’s catch up on why i took a social media break and how your girl is doing emotionally.
26 Jul 2021
Catch up with Trina!
Heyy guys ! I know it’s been a while. Here’s a little catch up episode just letting you guys know what’s been going on lately!
27 Jun 2021
Relationships and Depression
My Honey and I sit down and discuss how we survived our relationship while being depressed. Follow Kiyeas Fitness page @hvf21
12 Jun 2021
Hold on to your friends
I feel like we forget that we do have support around us in different forms.
5 Jun 2021
Accept being uncomfortable
SEASON 2!!! Life comes with a lot of lessons and they tend to make us comfortable. Sometime you have to accept it .
30 May 2021
New Beginnings
The past few episodes have been sad and depressing but this week it’s time for me to put a smile on my face
18 May 2021
Depression and School
In this episode, I speak on how difficult my journey in school is. Let's just say this is another emotional episode.
8 May 2021
This one is for the parents
In this episode, I speak on not only my experience with my parents but how we all can do better when dealing with mental health. This episode focuses on the problems that we face when telling our parents about mental health.
1 May 2021
Episode 2: I have a little thing called Depression.
STORYTIME! In this episode, I go a little deeper into how I noticed I was depressed and what I did to get through it .
26 Apr 2021
Episode 1
What’s up y’all? This is my first episode. Just getting some words off my chest. Please enjoy. I’m not good with words but i hope you stick around.
Contact WHAT the F*** do i do with my LIFE?!?!
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