What the F - From Infertility Exhaustion to Peace

About What the F - From Infertility Exhaustion to Peace

What the F — Rise Beyond Fertility is for the woman whose life got turned upside down by TTC, IVF or pregnancy loss… and who knows this journey cracked open something deeper than hormones, scheduling, appointments and test results. This is not a podcast about “staying positive” or waiting patiently for your turn. It’s about identity, grief, anger, culture, pressure, relationships, self-worth and the quiet question so many women are afraid to say out loud: Who am I becoming through this? Hosted by Tina Padia — Fertility & Life Coach blending neuroscience, NLP and emotional healing this podcast goes beyond clinics, timelines and medical protocols. We talk about the emotional and cultural layers of fertility, the parts no one prepares you for, and what it really takes to feel safe in your body and confident in yourself again. If you’ve ever felt lost, resentful, disconnected or like your life has shrunk to two lines on a stick… you’re not broken. You’re in transition. Fertility may be the doorway. But this is about rising beyond it. Rise Beyond Fertility - The RISE Reset - A 5-day journey back to yourself If you’re currently going through TTC or IVF or are somewhere inbetween and you’ve been feeling like you can’t keep doing this the same way emotionally, I’ve created something for you. From 16–20 March, I’m hosting a free live Zoom experience: 12.30PM GMT | 8.30PM SGT | 7.30AM EST This isn’t about “just staying positive" or "pushing harder" or "doing more". It’s 5 days of guided nervous system regulation, subconscious mindset shifts and emotional support designed to help you feel steadier inside while you move through treatment. This is the same foundational work I use inside my private coaching programs, now offered in a live, accessible format. If you’re ready for this chapter to feel different, I would love to welcome you. It’s free. It’s live. And you don’t have to share or speak if you don’t want to. You can simply come and receive. Registration link is below: https://www.tinafertilitycoach.com/the-rise-reset Join the Rise Beyond Fertility Support Circle If you’re looking for a gentle, safe space to connect with other women going through fertility, IVF and the emotional side of this journey, I'd love for you to join my private WhatsApp community. https://chat.whatsapp.com/KwM9XnhLD7YDM5qT5Wdm9g?mode=gi_t (https://chat.whatsapp.com/KwM9XnhLD7YDM5qT5Wdm9g?mode=gi_t) Disclaimer: Everything shared here is for information and support, not medical advice. For anything medical, please check in with your doctor or healthcare team. And if you want to talk or ask a question, you’re always welcome to DM me

Publisher

Tina Padia

Category

health & fitness

Language

en

Explicit

Yes

First episode

17 Jan 2025

Latest episode

6 Mar 2026

Latest episodes

42 episodes in the feed.

1. 

   6 Mar 2026

   EP. 42 - When you’re surrounded by people but still feel alone

   Loneliness on a fertility journey doesn’t always look the way we expect it to. You can be surrounded by people who love you and still feel emotionally alone. Carrying thoughts and feelings you don’t know how to explain, or holding back because you don’t want to burden others or make things uncomfortable. In this episode, we explore emotional isolation during fertility — why it happens, how it shows up and why it doesn’t mean you’re failing at coping or support. This is a gentle space to ackno...

2. 

   12 Feb 2026

   Ep. 41 - Why IVF feels so mentally exhausting

   IVF isn’t just physically demanding. It’s mentally exhausting in ways that noone else can see. The constant planning. The remembering. The decision-making. The waiting and second-guessing. The feeling that your mind never really switches off (because it doesn't!) In this episode, we explore why IVF feels so mentally draining, even on “quiet” days, and why feeling exhausted doesn’t mean you’re not coping or doing enough. We talk about mental load, uncertainty and the pressure of holding so muc...

3. 

   5 Feb 2026

   Ep. 40 - When “just stay positive” makes you want to lose it

   “Just stay positive” is usually meant with good intentions, no harm or people being intentionally cruel. But when you’re already overwhelmed, exhausted or emotionally stretched, those words can trigger you and make you completely spiral. In this episode, we explore why being told to stay positive can feel so unsupportive during a fertility journey. We talk about emotional honesty, the nervous system and why forcing optimism isn’t the same as being resilient. This is a space where you don’t h...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

0

YouTube

0

Engagement

32

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.