What The Fifty Podcast is a community where women can gather tips, tools and techniques to live life at the moment, with simplicity, joy and confidence.
We wish we had known more along the way, but here we are now! What the Fifty!
Fear, Growth and the Courage to Say YES | Season 14 (Episode 105)
Ever said NO to something because you were scared?
That’s exactly what Niki and I are unpacking in our Season Finale episode as we reflect on Year of Yes by Shonda Rhimes - and how powerful it can be when we decide to finally say YES.
💬 Join our Book Club Zoom tonight at 7:30 PM
Grab a glass of wine, tea, or coffee and come share your thoughts with us. Expect a fun, honest conversation about Shonda being real and what YES means in our lives right now.
And if you want to take the YES energy off the screen and into real life…
🌸 The Live YES Experience
Sauna • Cold Plunge • Reflection • Community
🗓 Saturday, March 7
⏰ 2–4 PM
📍 The Hot Box
🌸 A few spots are still open - sign up and come reset with us.
And here’s a little clue about our next book club read… 👀
Two simple words that might just change your life:
Let Them.
#WhatTheFifty #YearOfYes #WomenSayingYes #BookClubEnergy
26 Feb 2026
Her Passion. Her Purpose | Season 14 (Episode 104)
There’s something about Jivika… you feel it the moment she begins to speak. Calm. Centered. Genuine.
This week on Year of Yes, we sit with Jivika Chugani - physiotherapist, certified yoga instructor, devoted wife, proud mother of two daughters, philanthropist, speaker and a Barbadian who has lovingly called Jamaica home for 23 years.
She opens up about building a life of service, raising her girls with intention, balancing career and family, and staying rooted in purpose while pouring into others. Her presence is warm, grounded, and - as you’ll hear - sprinkled with just the right touch of humour.😀
When she shares what she said YES to, you may find yourself reflecting on your own quiet, life-shaping decisions.
Tell us some of your quiet yesss!!
19 Feb 2026
The Yes That Changed Her Address From Chicago to Jamaica | Season 14 (Episode 103)
Sometimes a yes changes your address… and your entire perspective 🌴
Today on Year of Yes, we sit with Becky - straight out of Chicago - now proudly living her best Jamaican life with her family - as she shares her Routes to Remember: the places she’s explored, the people who have stayed with her, and the feelings Jamaica stirred in her heart along the way.
And wait… the patois quiz at the end? 😂 Let’s just say - Becky is a super star Jamaican!! ⭐️
Tell us…
What are your favourite spots in Jamaica? 🇯🇲✨
What have you said yes to while enjoying our island?🇯🇲✨
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