- 19
- Episodes
- 3
- Ratings
- Weekly
- Cadence
- 2026
- First episode
About What The Florida?
If something weird is happening in the world, it started in Florida — and Trish Murray and Alan Knight are here to talk about all of it. Two South Florida media veterans with 30+ years of friendship, zero filter, and way too many stories sit down each week to dish on relationships, life, pop culture, conspiracies, and whatever else flies out of their mouths. Equal parts therapy session, comedy show, and chaos — this is the podcast that says what everyone else is thinking but won't. Nothing is off limits. Nobody is safe. And if we've offended you, good — tune in next week. 🎙️ New episodes weekly. Find us on Spotify & Apple Podcasts. Got something to say? Call us: 954-294-0774
- Publisher
- Your Pal Al
- Category
- comedy
- Language
- en
- Explicit
- No
- First episode
- 25 Mar 2026
- Latest episode
- 20 Oct 2026
Latest episodes
19 episodes in the feed.
20 Oct 2026
Ep. 12 - Smuggled Birds, Scam Calls, and Cookie Puss: Just Another Night on What the Florida
Alan Knight and Trish Murray are back with another unscripted episode of What the Florida, and it goes everywhere. They start with the glamour that air travel used to have, from smoking on Pan Am flights to TSA PreCheck, then get to the Miami airport story of a traveler arrested for smuggling live birds from Cuba in specially sewn underwear pockets. They also talk Wagyu steaks, pricey candles, and a $350 bottle of perfume, along with Florida nostalgia like Carvel and Cookie Puss.The episode also gets serious about the rise of scams targeting seniors. Trish shares a close call with her 84-year-old mother, and Alan talks about work with Paradise Bank and the FBI to teach people how to spot spoofed calls, fake bank and law enforcement calls, and Uber courier schemes. They also read a listener email about cheating and love, and give their advice.Plus, Trish announces “Laugh at the Half,” a mindset check on reacting versus responding, a surprise call-in from Dr. Doug Barlow ahead of a Dolphins game, and a chance to win a $25 gift certificate to Mississippi Sweets Barbecue.Listeners can call or text 954-294-0774 or email sunnyknight104@yahoo.com. What the Florida records live every Thursday at 6 p.m. Eastern. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Sept 2026
Ep. 11 - The DMV Breach, the Dark Web, and Wagyu with Your Exes
Two exes, one Wagyu dinner, and a data breach. Just another week in South Florida.Alan Knight and Trish Murray return after a few weeks off to cover the reported Florida DMV hack, what a credit freeze actually does, and their shared suspicion that fear is the most effective control mechanism anyone's ever invented. They get into the dark web, the Simpsons, weather manipulation, media propaganda, and why neither of them takes anything at face value anymore.Then the conversation turns personal: phone dependence, Trish's dinner party that produced two identical text messages the next day, Alan's Dr. Pepper problem, the St. Louis Arch, and a genuinely useful argument about why the rearview mirror is smaller than the windshield.Laugh at the Half is coming October 15th at 12:30 PM — raise the frequency.What the Florida: comments, gripes, and suggestions at 954-294-0774.
25 Aug 2026
Ep. 10 - Lawnmowers, Breakers, and Erykah Badu: A Palm Beach Love Story
This week on What the Florida, Alan Knight and Trish Murray welcome a very special guest: Trish's lifelong best friend, Shannon K. Favoli — real estate pro at The Breakers and wife of longtime Palm Beach news legend John Favoli. It's an hour of pure, unscripted Florida chaos: stories of dancing on the bar at the original Bradley's (with Rod Stewart, Donald Trump, and JFK Jr. allegedly in the room), a starstruck run-in with Erykah Badu on Miami Beach, a Disney World rant about Song of the South and Mr. Toad's Wild Ride, and the unforgettable tale of how Shannon met her husband — twice honeymooning without knowing where she was going. Add in some Tony Siragusa casino drama, a debate over blondes vs. brunettes, and a very NSFW nickname for Steve Perry, and you've got a classic episode of What the Florida: three friends, zero filter, and the state that never stops delivering.📞 Call in: 954-294-0774 🎁 Win a Mississippi Sweets Barbecue gift card — just say "cruisin'"
18 Aug 2026
Ep. 9 - Alan Knight Flies Solo: A Psychic Standoff, a Stolen Steakhouse Frame & Life Lessons from Gainesville
Trish Murray called in sick, so this week it's Alan Knight flying solo on What the Florida — and he's got a story that needs telling. Alan recaps his weekend road trip to Gainesville for an old friend's birthday that turned into an unplanned overnight stay, a visit to the psychic hotspot of Cassadaga, and a payment dispute with a tarot reader that spirals into a genuinely wild text exchange.Along the way, Alan reflects on honesty, integrity, and what it really means to make things right with people — plus a candid, funny, and surprisingly moving detour into calling his 90-year-old mother mid-podcast, just to say hello.Also in this episode:The current wave of layoffs shaking up the radio industry, and why Alan's grateful this is still a passion projectA reunion with a former CBS Radio program director that didn't go quite as plannedWhy age might be better lived in reverse, and what that says about how we treat timeA reminder that everyone — from celebrities to the person ringing you up at Publix — has a story worth hearingAs always, WTF (What the Florida) blends humor, heart, and Alan's unmistakable South Florida energy into a conversation that's part therapy session, part stand-up bit, part love letter to the people who make life worth talking about.Got a comment, a complaint, or a story of your own? Call and leave a message at 954-294-0774 for a chance to win a gift certificate to Mississippi Sweets Barbecue.
13 Aug 2026
Ep. 8 - Left Lane Lunatics, Lip Tattoos & Narcissists: The Real Florida
Alan Knight and Trish Murray are back after a scheduling scramble, and they're picking up right where South Florida chaos left off. This episode kicks off with a full-throated rant about I-95 driving etiquette (and Trish's second trip through driving school), then spirals into a wild-ranging conversation covering Elon Musk's "X" obsession and Mars ambitions, a real Florida traffic stop involving movie-prop Scud missiles, and theories about who really runs the world.From there, things get personal — and heavy. Trish opens up about her recent breakup, narcissistic abuse, and the arrest that came out of it, offering a raw, honest look at gaslighting and how hard it is to see toxic patterns from the inside. Alan shares his plans for an upcoming psilocybin retreat and reflects on PTSD, family history, and the search for deeper meaning. Along the way: peacocks, fresh lip tattoos, Amsterdam tattoo mishaps, strip club road trips, and a debate about whether celebrities should keep their political opinions to themselves.It's equal parts comedy, conspiracy, and genuine vulnerability — classic What the Florida.Got a story, opinion, or bitch-gripe-complaint of your own? Call 954-294-0774 and join the conversation.
28 Jul 2026
Ep. 7 - Plungers, Ketchup Packets & Cheating Exes: The Chaos of Dating in Florida
Alan and Trish are back with another unfiltered, unscripted ride through the absurdity of life in Florida. This week: the internet's most brutal chocolate-pudding prank, why "dating sucks right now," and the emotional whiplash of loving someone who turns out to be married (or cheating... or both). They swap stories of betrayal and rebuilding, debate the plural of "ketchup," argue about hot dogs vs. buns, and somehow end up talking Hitler, Jonestown, and Blake Shelton in the same breath. Oh — and they're launching "Laugh at the Half," a global laughter movement on October 15th at 12:30pm benefiting St. Jude's Children's Hospital. Grab your headphones, brace yourself, and just laugh with them. That's What the Florida.📞 Got a story? Call 954-294-0774 — you could win a gift card to Mississippi Sweets Barbecue.
21 Jul 2026
Ep. 6 - Dink Life, Devil Talk & the Ten-Baby Syndrome
Al and Trish are back — and this time they're addressing the haters (well, one concerned listener) head-on. A fan named Sarah wrote in worried the duo shares a little too much about their personal lives, from dinner tabs to seventh-row concert seats. Naturally, Al and Trish respond by... sharing even more.This episode careens from Ambien-fueled FaceTime marathons to a daycare vomit story that somehow leads to an elephant-print underwear gift, then pivots (as WTF does) into a surprisingly heartfelt debate about equality, patriotism, and whether the world lost its sense of community somewhere between social media and reality TV. There's a tearjerker about a kind Uber driver, a pitch for a global "laugh at noon" holiday (mark your calendars: October 15th), a detour into Bohemian Grove conspiracy theories, and a live on-air call to Al's 90-year-old mom that goes about as well as you'd expect.Oh, and yes — they finally reveal who's joining them as a guest next week.Equal parts chaos, comfort, and questionable spiritual philosophy. Grab a drink, buckle up, and remember: laughter raises the vibration of the planet.📞 Got a story, a gripe, or just want to say "Geranimals"? Call/text 954-294-0774 for a shot at a Mississippi Sweets Barbecue gift card.
7 Jul 2026
Ep. 5 - Family Secrets, Florida Chaos & Bruno Mars Dreams
SHOW NOTESFlorida never disappoints—and neither do Trish Murray and Alan Knight.In this episode of What the Florida?!, the duo dives into everything from alligator attacks and shark fears to unforgettable casino adventures, Bruno Mars concert plans, and the unexpected twists that make life in the Sunshine State anything but ordinary.Along the way, Trish shares the emotional story of discovering a long-hidden family secret, Alan recounts his casino comeback after a rough start, and the two swap hilarious stories about travel, dating, dancing, dreams, and the everyday moments that somehow only seem to happen in Florida.If it's weird, wild, or wonderfully unexpected... it's probably happening in Florida.
30 Jun 2026
Ep. 4 - Love Child
At 55 years old, Trish Murray's 84-year-old mother sat her down and dropped a bombshell: the man she'd called her father her whole life wasn't her biological father. Her real dad? A world-renowned German saxophonist who played alongside Nat King Cole and the great big bands — and who passed away in 1995, never knowing Trish existed. Three weeks later, she's already connected with a half-brother she never knew, and says she's not the same person she was.Alan and Trish unpack that revelation alongside a free-ranging conversation about why people stopped communicating, what dual-income families did to the kids who raised themselves, and whether love really is the answer to everything (spoiler: Alan's skeptical, Trish is not). Recorded live at Pod Populi in downtown Boca Raton, this one gets real fast — and never quite comes back down.Have a story? Call us: 954-294-0774
16 Jun 2026
Ep. 3 - Cracker Jacks, Clacking Balls, Ambien Hour & Other Florida Conversations
What happens when two former radio personalities turn on the microphones with absolutely no script, no plan, and no filter?This episode of What the Florida?! goes completely off the rails—in the best possible way.Alan Knight and Trish Murray bounce from childhood memories of Photo Mats, Cracker Jack prizes, and Denny's at 3 a.m. to stories about radio careers, celebrity encounters, old concerts, Ambien adventures, shark attacks, sports heartbreak, and the increasingly strange state of modern society.Along the way, they discuss:• Why today's Cracker Jack prizes are a national disappointment• The biggest NBA comeback and the bet that got away• Growing up with radio, Adam-12, and elevator operators• Concert memories featuring Heart, Don Rickles, and Edwin McCain• Why Alan refuses to park his nice car in South Florida parking lots• Roller coasters, Jaws, and irrational fears• The mystery of the infamous "clacking balls" toy• Why manners seem to be disappearing—and whether they're making a comeback• Shark attacks in Florida waters• The dangers of Ambien Hour phone calls• Why Denny's remains a sacred institution after midnightAs always, the conversation zigzags through nostalgia, current events, personal stories, and the uniquely bizarre moments that make you stop and say:"What the Florida?!"Leave a message, share your stories, and join the conversation. Just don't ask us to stay on topic.
9 Jun 2026
Ep. 2 - Ambien, Tarot Cards, and the Truth About Everything — A Late Night Spiral with Alan & Trish
What happens when you FaceTime your co-host at 10:19 PM while on Ambien? Apparently, a full hour of tarot card readings, life confessions, and surprisingly deep conversations — and then you just keep going the next day on the podcast.In this episode, Alan Knight and Trish Murray do what they do best: absolutely nothing scripted. They kick things off with Alan's late-night Ambien adventures (including a true story involving a scraped bumper, a corner store, and zero memory of any of it), Trish's accidental jail stint courtesy of a narcissist ex, and somehow end up covering Miss Cleo, Wolf of Wall Street, Disney World, and the smell of a brand new Honda Accord ruined by a gyro-eating brother.But don't let the chaos fool you — this episode gets real. Alan and Trish dive into media propaganda, the Joe Rogan effect on elections, COVID vaccines, and why they don't believe much of what they're told anymore. Plus: AI-generated musicians, the dying art of radio, mixtapes, and a Range Rover story involving Trish's son that you will not forget.It's South Florida unfiltered. No script, no filter, no apologies.📞 Call or leave a message: 954-294-0774 for a chance to win a gift card to Mississippi Sweets Barbecue in Boca Raton.The views expressed are those of the hosts and guests and not necessarily those of staff, management, or advertisers. And no, they are not doctors.
4 Jun 2026
Ep. 1 - Boy Scouts, Bad Boys & Butter Pecan Ice Cream
Trish and Alan kick off the WTF podcast with zero filter and zero plan — covering narcissists, bad relationships, conspiracy theories, Florida chaos, and somehow ending the episode on a live call with Alan's 90-year-old mom. Buckle up, buttercup.
12 May 2026
The Longest Promo in Podcasting History - What the Florida???
Your Pal Al is Yesterday's news!! Welcome to the show nobody asked for but everybody needed. Alan Knight and Trish "the Dish" Murray kick off WTF: What the Florida? with the most chaotic, unfiltered, and frankly unhinged debut promo in podcast history — and they wouldn't have it any other way.In this inaugural episode, the dynamic duo introduces themselves, their friendship, and their mission: to make sense of the glorious madness that is the Sunshine State. From pirate women kayaking through mall fountains to Guy Fieri's Singer Island address, Florida never disappoints — and neither do these two.Along the way, expect runaway earrings, a spirited debate about lingerie, Cheeto-related games of chance, a dating site concept exclusively for Florida's finest unhinged singles, and more chemistry than a high school lab explosion.If this promo is any indication, the actual show is going to be absolutely unhinged — and completely unmissable.📞 Got questions, comments, or complaints? Call 954-294-0774🎙️ Available on Spotify, Apple Podcasts, YouTube, and wherever you get your podcastsNo holds barred. No restrictions. No earrings left behind.
14 Apr 2026
Your Pal Al Ep. 5 - Where Did We Lose It?
Al's back for episode five and he's got a lot on his mind. This week he's sounding off on the slow disappearance of mutual respect in America — from people who can't put down their shrimp long enough for the national anthem, to friends who are too afraid to disagree on politics without ending the friendship. A call from fellow podcaster Richard Marks of Mixed Nuts Nation turns into a lively debate on civility, generational decline, and whether we've all just lost the plot. Then Al does something no podcast has ever done quite like this — he calls his 89-year-old mom live on air just to see what she had for dinner and lock in Sunday bagels and lox. Equal parts rant, philosophy, and genuine heart, episode five is Al at his most Al. Leave him a message, suggest a topic, or volunteer to be a guest: 954-294-0774.
7 Apr 2026
Your Pal Al Ep. 4 - Radio Days, Real Talk, and Riding the Wave
Al Knight is joined in studio by South Florida radio legend Trish Murray for an unplanned, unfiltered reunion that feels like no time has passed at all. They dive into their shared history at Sunny 104.3, get a surprise call from award-winning program director Les Jacoby, and riff on everything from the death of mainstream media to psychic readings in a Ford Explorer. Plus: regenerative medicine, Kid Rock's abs, a live call to Al's 89-year-old mom, and a heartfelt case for why podcasting is the new radio. Broadcasting live from South Florida — where stop signs are just suggestions.
31 Mar 2026
Your Pal Al Ep. 3 - Issues, Tissues & The State of the Union
Al flies solo this episode, and his brain is running at full speed. Starting with a simple conversation about whether friends can disagree on politics without destroying the friendship, Al spirals — in the best way — through patriotism, the Pledge of Allegiance, the State of the Union, people eating shrimp during the national anthem at a Florida Panthers game, and the college students who gave their opinions on a presidential address the day before it happened.Midway through, he gets a surprise call-in from Richard Marks of the Mixed Nuts Nation podcast, who opens with a joke so bad his own wife told him not to use it. They manage to find some common ground on civility, the greatest generation, and what gets lost when trust stops passing between generations.Al also tackles honesty, lies, broken hearts, the superpower he actually wants (hint: it's not flying), and the story of a little girl who prayed for a bicycle and got the most unexpectedly wise answer of all time.And yes — he calls his mom. Fish, okra, salad, and ice cream. Sunday plans for bagels and lox. The usual. The irreplaceable.More questions than answers, more heart than he'll admit.
31 Mar 2026
Your Pal Al Ep. 2 - Radio Days with Trish Murray
Al Knight is joined in studio by a familiar voice from South Florida radio royalty — Trish Murray, longtime air personality at Sunny 104.3, News Channel 5, and now owner of both a real estate company and a regenerative medicine practice. The two pick up right where they left off decades ago, like no time has passed at all.In this episode, Al and Trish reminisce about the golden age of broadcast radio in West Palm Beach, the late-night love song shows, and the wild personalities that made it all work — including a surprise phone call from their legendary former program director, Les Jacoby, who was named PD of the Year in the country. They debate the two-gender dropdown box at the doctor's office, marvel at RFK Jr.'s abs, and get surprisingly deep on why podcasting — not mainstream media — is where real conversations are happening now.Trish drops some astrology wisdom about a once-in-250-years planetary alignment, opens up about a 15-year relationship that went down in flames, and somehow still manages to end the whole thing on a positive note. Al, as always, calls his mom.Two radio dinosaurs. Zero filters. One very good time.
31 Mar 2026
Your Pal Al Ep. 1 - Movie Theaters, Memories, and Mom
Al Knight kicks off his very first episode of Your Pal Al with the kind of rambling, heartfelt honesty that'll make you feel like you've known him for years. A 62-year-old South Florida radio veteran with nearly four decades behind the mic, Al uses this podcast as his therapy — and yours. This week, he takes a trip down memory lane to the golden age of movie theaters: one screen, a thousand seats, sticky floors, and a tub of popcorn gone before the opening credits. He reflects on what we've lost in the age of streaming, cell phones, and 27-screen multiplexes where nothing's worth seeing.Along the way, Al shares the story of his first movie (Bedknobs and Broomsticks, 1971), riffs on stepfather Ivan the Terrible, makes the case for professional jurors, and reminds us why the small moments — like calling your 89-year-old mom while she's brushing her teeth — are the ones worth holding onto.Equal parts nostalgia, comedy, and genuine warmth, Your Pal Al is the podcast for anyone who's ever thought, "at least I'm not him" — and meant it as a compliment.
25 Mar 2026
Welcome to Your Pal Al!
A sneak peek at what's ahead...
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- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Host of What The Florida??
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